Deep Fried Tofu Poppers Recipes

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DEEP-FRIED TOFU



Deep-Fried Tofu image

Deep-frying gives the tofu in this recipe a golden color and crisp texture that goes great with peanut or soy sauce dips or to use as a tasty protein.

Provided by Rhonda Parkinson

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 4

1 pound firm or extra firm tofu ( pressed for at least 30 minutes )
3 to 4 tablespoons cornstarch
4 cups oil, for frying
Kosher or flaky salt, for garnish

Steps:

  • Serve immediately and enjoy.

Nutrition Facts : Calories 288 kcal, Carbohydrate 9 g, Cholesterol 0 mg, Fiber 1 g, Protein 11 g, SaturatedFat 2 g, Sodium 151 mg, Sugar 1 g, Fat 24 g, ServingSize 4 servings, UnsaturatedFat 0 g

STIR-FRIED TOFU AND PEPPERS



Stir-Fried Tofu and Peppers image

This attractive stir-fry is inspired by a traditional Chinese dish called rainbow beef. The vegetarian version works well, and it's also easier to make. If you prefer a very firm tofu, take the extra time to weight it as directed in step 1. I am happy to skip this step and use firm tofu that hasn't been weighted.

Provided by Martha Rose Shulman

Categories     dinner, one pot, main course

Time 30m

Yield 4 servings

Number Of Ingredients 13

1/2 pound firm tofu
2 tablespoons soy sauce
1 1/2 teaspoons brown sugar
2 tablespoons vegetable, peanut or canola oil
2 teaspoons hoisin sauce
1 teaspoon sesame oil
2 red bell peppers, seeded and cut in 1-inch squares
1 green bell pepper, seeded and cut in 1-inch squares
1 tablespoon minced fresh ginger
2 large garlic cloves, green shoots removed, minced
1/4 to 1/2 teaspoon dried red pepper flakes (to taste)
2 scallions, white and green parts, cut on the diagonal into 1-inch lengths
Cooked rice or noodles for serving

Steps:

  • Optional step for firmer tofu: Blot the tofu dry, wrap in a clean kitchen towel and place a cutting board on top. Let sit for about 15 minutes. Whether weighted or not, slice the tofu about 1/2 inch thick into 1- x 2-inch dominoes.
  • Mix together 1 tablespoon of the soy sauce, 1 teaspoon of the brown sugar and 1 tablespoon of the oil in a medium bowl. Toss with the tofu, and stir to make sure all of the pieces are coated. Let sit for five to 10 minutes while you prepare the other ingredients.
  • In a small bowl, stir together the remaining soy sauce and sugar, hoisin sauce and sesame oil. Set aside.
  • Heat a large nonstick skillet or wok over high heat until a drop of water evaporates on contact. Add the oil, turn the heat to medium-high and add the peppers. Stir-fry for a couple of minutes, until the peppers begin to soften, and add the garlic and ginger. Stir-fry for 20 seconds, until the garlic and ginger begin to smell fragrant, and add the tofu, dried red pepper flakes and green onions. Stir-fry two minutes, give the sauce a stir and add to the pan. Cover and cook for three minutes. Remove the lid, stir the ingredients in the pan, and taste and adjust seasonings. Serve with rice or noodles.

Nutrition Facts : @context http, Calories 200, UnsaturatedFat 11 grams, Carbohydrate 12 grams, Fat 13 grams, Fiber 3 grams, Protein 11 grams, SaturatedFat 1 gram, Sodium 496 milligrams, Sugar 5 grams, TransFat 0 grams

CRISPY FRIED TOFU



Crispy Fried Tofu image

Deep-fried tofu that is crisp and golden brown on the outside and amazingly white and soft on the inside! Serve with your favorite Asian dish or dipping sauce. Store leftovers in an airtight container in the fridge for up to several days or freeze for several weeks.

Provided by Sarah Dipity

Categories     Appetizers and Snacks

Time 35m

Yield 4

Number Of Ingredients 3

1 (12 ounce) package extra-firm tofu
½ teaspoon salt
vegetable oil for frying

Steps:

  • Wrap tofu in a clean towel and place onto a plate. Set another plate on top, and place a 3- to 5-pound weight on top. Press tofu for about 20 minutes; drain and discard the accumulated liquid.
  • Cut tofu into 1-inch by 2-inch chunks. Sprinkle 1/4 teaspoon salt onto one slide; flip over and sprinkle remaining 1/4 teaspoon on the other.
  • Heat oil in a wok or large skillet. To test if the oil is ready, dip a chopstick or wooden spoon in it; if bubbles rise, it is ready. If the oil smokes, it is too hot.
  • Gently place 5 to 8 pieces of tofu at a time in hot oil using metal tongs. Be very careful as oil may splatter; use a splatter guard if possible. Fry tofu until golden, 3 to 4 minutes.
  • Drain tofu on a plate lined with several paper towels. Allow to cool slightly before serving.

Nutrition Facts : Calories 161.1 calories, Carbohydrate 1.6 g, Fat 15 g, Fiber 0.3 g, Protein 6.8 g, SaturatedFat 2 g, Sodium 296.6 mg, Sugar 0.3 g

DEEP-FRIED TOFU POPPERS



Deep-Fried Tofu Poppers image

These poppers are great on their own, in salads, or in wraps. Freezing and thawing the tofu before cooking gives these poppers more of a meaty, chicken-style texture. Even people who have never tried tofu because they think it's "yucky" love them. Serve with dipping sauce of choice. Leftovers can be stored in the fridge and reheated in the microwave later or just eat them cold, straight from the fridge!

Provided by btnymeg

Categories     Meatball Appetizers

Time 55m

Yield 4

Number Of Ingredients 9

1 (12 ounce) package frozen extra-firm tofu, thawed
⅓ cup chickpea (garbanzo bean) flour
¼ cup nutritional yeast
1 teaspoon seasoned salt
1 teaspoon salt
½ teaspoon ground black pepper
⅓ cup water, or more as needed
1 tablespoon prepared yellow mustard, or more to taste
canola oil for frying

Steps:

  • Wrap thawed tofu in a paper or tea towel and press using a heavy object, 30 to 60 minutes.
  • Meanwhile, combine flour, nutritional yeast, seasoned salt, salt, and pepper in a medium bowl. Mix in water slowly until a thick, pancake-batter consistency is reached. Add mustard and mix well.
  • Fill a pot or deep fryer 3 to 4 inches full with oil and set over medium-low heat. Heat oil to 355 degrees F (180 degrees C).
  • Break up tofu into small, 1 to 1 1/2-inch nugget-sized pieces using your hands. Add to the batter and swirl using your hands to evenly coat.
  • Cook tofu in batches in the hot oil until they float and are golden brown in color, 3 to 5 minutes. Place on a paper towel-lined plate to drain off excess oil.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 9.3 g, Fat 7.8 g, Fiber 2.7 g, Protein 12.5 g, SaturatedFat 0.8 g, Sodium 863.6 mg, Sugar 1.2 g

TOFU POPPERS



Tofu Poppers image

I was in a vocational school program when i met this nice korean that intruduced me to tofu. it looked like nuggets to me so i tried it...omg im glad i did!!! once he told me it was tofu i'm now hooked. you can add anything to this and its still great. he wouldn't give me the recipe so i just kept playing with it till i got it!!!, now i will share it with you....enjoy!!!

Provided by biggmamaCC

Categories     Crab

Time 15m

Yield 20-40 NUGGETS, 4-6 serving(s)

Number Of Ingredients 6

2 (14 ounce) packages tofu (firm)
1/2 cup green onions or 1/2 cup white onion, finely chopped
1 cup chicken or 1 cup crabmeat, finely chopped
2 eggs, beaten
salt and pepper
peanut oil (for deep frying) or vegetable oil (for deep frying)

Steps:

  • open tofu packages drain the liquid and pad dry, making sure to squeeze aa much water as u can out of it.
  • in a bowl, mash and mix together all ingredients till it looks like lumpy cookie dough.
  • once oil is hot, drop in tablespoons in hot grease. try not to over crowd the pan or pot, because they will stick together.
  • once browned drain on paper towels and enjoy!
  • optional: These are great with duck sauce, you can buy some or use those many packets you have from take out -- yummy!
  • vegetarian version: Omit the meat and add red and green peppers finely chopped.

Nutrition Facts : Calories 217.9, Fat 10.4, SaturatedFat 2, Cholesterol 216.2, Sodium 179.8, Carbohydrate 4.7, Fiber 0.7, Sugar 1.9, Protein 28.2

DEEP-FRIED TOFU POPPERS



Deep-Fried Tofu Poppers image

These poppers are great on their own, in salads, or in wraps. Freezing and thawing the tofu before cooking gives these poppers more of a meaty, chicken-style texture. Even people who have never tried tofu because they think it's "yucky" love them. Serve with dipping sauce of choice. Leftovers can be stored in the fridge and reheated in the microwave later or just eat them cold, straight from the fridge!

Provided by btnymeg

Categories     Meatball Appetizers

Time 55m

Yield 4

Number Of Ingredients 9

1 (12 ounce) package frozen extra-firm tofu, thawed
⅓ cup chickpea (garbanzo bean) flour
¼ cup nutritional yeast
1 teaspoon seasoned salt
1 teaspoon salt
½ teaspoon ground black pepper
⅓ cup water, or more as needed
1 tablespoon prepared yellow mustard, or more to taste
canola oil for frying

Steps:

  • Wrap thawed tofu in a paper or tea towel and press using a heavy object, 30 to 60 minutes.
  • Meanwhile, combine flour, nutritional yeast, seasoned salt, salt, and pepper in a medium bowl. Mix in water slowly until a thick, pancake-batter consistency is reached. Add mustard and mix well.
  • Fill a pot or deep fryer 3 to 4 inches full with oil and set over medium-low heat. Heat oil to 355 degrees F (180 degrees C).
  • Break up tofu into small, 1 to 1 1/2-inch nugget-sized pieces using your hands. Add to the batter and swirl using your hands to evenly coat.
  • Cook tofu in batches in the hot oil until they float and are golden brown in color, 3 to 5 minutes. Place on a paper towel-lined plate to drain off excess oil.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 9.3 g, Fat 7.8 g, Fiber 2.7 g, Protein 12.5 g, SaturatedFat 0.8 g, Sodium 863.6 mg, Sugar 1.2 g

JALAPENO POPPER DEEP FRIED



Jalapeno Popper Deep Fried image

It's excellent served with a ranch dressing or sour cream. For an added kick add some chipotle peppers in adobo to the ranch dressing and combine in a blender! By coating the poppers with flour and then deep frying them you will get a great crust on the peppers and the melted cheeses will also stay inside the shell. Feel free to use different types of shredded cheeses or alter the spices in the stuffing. You can also use fine corn meal or rice flour to create a crust with a different texture

Provided by Timothy H.

Categories     Vegetable

Time 18m

Yield 6-12 serving(s)

Number Of Ingredients 11

1 lb jalapeno pepper
8 ounces cream cheese
4 ounces shredded cheddar cheese
4 ounces shredded monterey jack cheese
5 slices bacon
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon ground pepper
1 cup milk, in a small bowl
1 cup flour, in a small bowl
canola oil (for deep frying)

Steps:

  • Fry the bacon in a saute pan until crispy. Let cool slightly and then crumble.
  • Mix the cream cheese, shredded cheese, garlic powder, salt, pepper, and crumbled bacon in a bowl. This mixture will act as the stuffing for the deep fried jalapeno poppers.
  • Cut the stem off of each jalapeno, cut them in half lengthwise, and remove the seeds.
  • Take about a tablespoon or two of the jalapeno popper stuffing mixture and fill each jalapeno half.
  • Working on one jalapeno pepper at a time, briefly dip the pepper into the milk and then roll it in the flour to coat. Set aside and repeat with all the jalapeno poppers. When deep fried the flour will form the crispy outside that mark many jalapeno poppers.
  • Once you have completed step 6 for each pepper repeat it again, starting with the driest peppers.
  • In a dutch oven, large pot, or deep fryer heat the oil to around 365 degrees.
  • Carefully place several of the jalapeno poppers into the oil, being sure not to over-crowd it. Let the peppers cook until the outside is a golden brown, normally about 3 minutes. Remove with a strainer or slotted spoon and let dry on a wire rack.
  • Serve the jalapeno poppers with ranch dressing or sour cream.

Nutrition Facts : Calories 419.7, Fat 29.9, SaturatedFat 16, Cholesterol 78, Sodium 591.7, Carbohydrate 24, Fiber 2.8, Sugar 3, Protein 14.6

SUPERIORITY BURGER'S CRISPY FRIED TOFU SANDWICH



Superiority Burger's Crispy Fried Tofu Sandwich image

Ranging from silken and creamy to firm and chewy, tofu comes in many forms and is prized around the world for its versatility. In this recipe, which is adapted from the "Superiority Burger Cookbook" (W.W. Norton & Company, 2018) by chef Brooks Headley, extra-firm tofu is pressed, marinated, breaded and fried, to make the "tofu-fried tofu" sandwich at Superiority Burger, his popular vegetarian restaurant in New York City. To achieve a dense tofu patty with plenty of flavor and bite, Mr. Headley starts with extra-firm tofu, presses out any excess liquid, then marinates it in a spicy pickle juice brine. It's then double-battered and deep-fried until crisp. This sandwich is best enjoyed on a sunlit stoop in the East Village, just steps outside Superiority Burger, but it's also achievable in any home kitchen.

Provided by Alexa Weibel

Categories     dinner, lunch, sandwiches, main course

Time 45m

Yield 6 sandwiches

Number Of Ingredients 19

1 (14-ounce) package extra-firm tofu, drained
1 1/2 cups pickle juice
1 tablespoon hot sauce
1 tablespoon Dijon mustard
1 teaspoon gochugaru or red-pepper flakes
2 tablespoons grapeseed oil or other neutral oil
1/2 cup Dijon mustard
2 cups all-purpose flour
1/2 teaspoon baking powder
1 teaspoon smoked paprika
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon ground cayenne
1 teaspoon kosher salt, plus more as needed
1 teaspoon black pepper
Grapeseed oil or other neutral oil, for frying
6 potato buns or other soft rolls
Vegan mayonnaise and hot sauce, as needed
Thinly shredded green cabbage and dill pickles, for serving

Steps:

  • Prepare the marinated tofu: Line a baking sheet with paper towels or a clean kitchen towel. Cut the tofu crosswise into two rectangles that are each about 2 1/2 inches wide and 4 inches long. Slice each rectangle into three 1/2-inch thick slabs and arrange in a single layer on the baking sheet. Cover the sliced tofu with more towels and gently press each piece to extract some of the moisture.
  • In a large bowl, combine the pickle juice, hot sauce, mustard and gochugaru.
  • Heat the grapeseed oil in a large nonstick or cast-iron skillet over high heat until shimmering. Sear the tofu to form a golden-brown crust, 4 to 5 minutes per side. Immediately drop the hot tofu into the pickle juice mixture. Refrigerate and let the tofu marinate for at least a few hours, or even overnight.
  • Prepare the fried tofu: In a medium shallow bowl, stir the mustard with 1/4 cup water until it's the consistency of heavy cream and set aside. In a large shallow bowl, whisk together the flour, baking powder, spices, salt and pepper.
  • In a Dutch oven or sturdy pot, heat 2 inches of grapeseed oil over medium heat and set a wire rack on top of a baking sheet. Remove the tofu from the brine and pat dry. Dip the tofu in the mustard mixture, turning until coated all over, then the flour mixture; dip it again in the mustard then flour until twice coated. When the oil temperature reaches 350 degrees, carefully place the battered tofu into the hot oil and fry, flipping as needed, until golden brown, about 5 minutes. Transfer the fried tofu to the wire rack and sprinkle with a little salt.
  • To serve, toast the buns and spread generously with mayo and dot with hot sauce, if desired. Top with fried tofu, cabbage and dill pickles, and eat immediately.

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From healthygirlkitchen.com


CRISPY PAN FRIED TOFU - IFOODREAL.COM
2022-05-18 It should be hot enough to make tofu sizzle right away. Cook in 2 batches: Add half the tofu to a pan in a single layer. Stir fry until golden brown, about 2-3 minutes. Don’t disturb to get that crispy coating on. Flip once and add marinade: Flip each cube with a spatula and fry for a few more minutes or until crispy.
From ifoodreal.com


MAKE YOUR OWN TOFU PUFFS - DOROTHY PORKER
2019-09-05 Cut the tofu into your desired shape. Cubes of 1"x1" - 2x2 cm's or flat squares of 1.5" wide and 0.5" - 1 cm thick work best. Cut them too small and you'll be left will fully crisped up tofu. Mix together 2 T - 30 gr of corn flour and 2 T - 30 ml of sunflower oil to make a slushy paste. Coat the tofu cubes or slabs in the corn flour/ oil slushy ...
From dorothy-porker.com


DEEP-FRIED TOFU POPPERS RECIPE | COOKTHISMEAL.COM
The best Deep-Fried Tofu Poppers! (145.6 kcal, 9.3 carbs) Ingredients: 1 (12 ounce) package frozen extra-firm tofu, thawed · ⅓ cup chickpea (garbanzo bean) flour · ¼ cup nutritional yeast · 1 teaspoon seasoned salt · 1 teaspoon salt · ½ teaspoon ground black pepper · ⅓ cup water, or more as needed · 1 tablespoon prepared yellow mustard, or more to taste · canola oil for frying
From cookthismeal.com


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