Low Fat Ham And Sour Cream Pasta Recipes

PASTA WITH HAM & SOURCREAM

Steps:

• Cook pasta according to directions.
• Cook peas according to directions.
• Heat oil, add onion and saute.
• add mushrooms and saute.
• add garlic and saute.
• add ham and cook until heated.
• Remove pan from heat.
• Stir in sour cream, peas, salt and pepper.
• Toss ham mixture, hot pasta and cheese in a large serving.

DATE NIGHT BAY SCALLOP FETTUCCINE WITH WHITE WINE AND GARLIC

Steps:

• Fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until tender, yet firm to the bite, about 8 minutes.
• Meanwhile, place bacon pieces in a large skillet and cook over medium-high heat, turning occasionally, until crisp-tender, 3 to 5 minutes. Drain bacon slices on paper towels.
• Add minced garlic to the remaining bacon grease and cook until fragrant, about 30 seconds. Add bread crumbs and cook until golden, about 30 seconds more. Remove panko-garlic mixture to a small bowl.
• Blot dry bay scallops with a paper towel. Season bay scallops with Italian seasoning, salt, and pepper.
• Cook bay scallops in the same skillet until nicely golden, about 2 minutes. Pour in white wine and cream. Stir to combine. Add spinach, Parmesan Cheese, sun-dried tomatoes, and crumble in cooked bacon; stir to combine.
• Drain pasta, reserving 1/3 cup pasta water. Add fettuccine noodles to the skillet with scallop mixture and mix to combine. If sauce is too thick, add reserved pasta water a little at a time to thin out sauce.
• Plate fettuccine mixture and garnish with toasted panko and microgreens, if desired. Serve immediately.

LOW -FAT CHICKEN PAPRIKASH

Steps:

• Melt Margarine in a large pot
• Stir in Paprika to margarine.
• Sautee the onions in the paprika butter solution.
• It may be necessary to add an additional Tablespoon of butter to the solution.
• Add chicken and brown it in the butter sauce.
• Add the chicken broth and simmer for one hour, covered.
• After the it is fully cooked, add in the sour cream.
• You may also add in the flour to thicken the gravy.
• This dish is often served with the German pasta or egg noodles.