Low Fat Low Calorie Cool N Easy Pie Recipes
LIGHT COOL 'N EASY PIE
With 70 fewer calories a serving, this lighter version of our Cool and Easy pie is just as luscious-and just as easy!
Provided by My Food and Family
Categories Home
Time 4h45m
Yield Makes 8 servings.
Number Of Ingredients 6
Steps:
- Add boiling water to gelatin mix in large bowl; stir 2 min. until completely dissolved. Add enough ice to cold water to measure 1 cup. Add to gelatin; stir until slightly thickened. Remove any unmelted ice. Whisk in 2 cups COOL WHIP until well blended. Refrigerate 30 min. or until thick enough to mound.
- Spoon into crust. Refrigerate 4 hours or until firm.
- Top with remaining COOL WHIP just before serving.
Nutrition Facts : Calories 160, Fat 5 g, SaturatedFat 2.5 g, TransFat 1.5 g, Cholesterol 0 mg, Sodium 150 mg, Carbohydrate 26 g, Fiber 0 g, Sugar 10 g, Protein 2 g
LOW FAT LOW CALORIE COOL 'N EASY PIE!
An incredibly delicious 3 ingredient pie! Use any flavor Jello (we like peach or strawberry kiwi). It's so easy and it really yummy! No guilt! Just a creamy, lightly sweet dessert everyone will love! Top with a little fresh fruit if you like!
Provided by SaraFish
Categories Pie
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Boil 2/3 c water.
- In mixing bowl, mix boiling water and Jello for about 2 minutes until dissolved.
- In a measuring cup, combine ice cubes and water to measure 1 cup.
- Stir into Jello mixture til ice is melted.
- Add Cool Whip and whisk until smooth.
- Put mixing bowl in the refrigerator for 20 minutes to allow mixture to thicken.
- Spoon filling into crust.
- Refrigerate overnight.
Nutrition Facts : Calories 4.1, Sodium 32.7, Carbohydrate 0.4, Protein 0.7
SKINNY TRIPLE CHOCOLATE PIE
58% less sat fat • 33% less calories than the original recipe. A luscious dessert for just 160 calories per serving!
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 4h20m
Yield 10
Number Of Ingredients 8
Steps:
- In a medium bowl, prepare pudding mix according to package directions using the 1 3/4 cups milk. Stir in vanilla; set aside.
- Place cream cheese in a large microwave-safe bowl. Microwave, uncovered, on 100% power (high) for 15 seconds; stir. Microwave on 100% power (high) for 15 seconds more. Beat cream cheese with an electric mixer on medium speed for 15 seconds. Add half of the pudding mixture; beat until smooth. Add the remaining pudding mixture; beat until smooth. Fold in half of the whipped topping. Spread mixture in pie shell. Chill 4 to 24 hours or until set.
- Top individual servings with the remaining whipped topping, the raspberries, and grated chocolate.
Nutrition Facts : Fat 1, ServingSize 1 Serving, TransFat 1 g
LIGHT COOL 'N EASY PIE
This creamy cherry pie with whipped topping can be garnished with fresh fruit just before serving for an elegant but light dessert.
Provided by Allrecipes Member
Time 4h45m
Yield 8
Number Of Ingredients 6
Steps:
- Stir boiling water into dry gelatin mix in large bowl at least 2 minutes until completely dissolved. Add enough ice to cold water to measure 1 cup. Add to gelatin; stir until slightly thickened. Remove any unmelted ice. Add 2 cups of the whipped topping; stir with wire whisk until well blended. Refrigerate 30 minutes or until mixture is very thick and will mound.
- Spoon into crust. Refrigerate 4 hours or until firm.
- Top with the remaining whipped topping just before serving. Store leftover pie in refrigerator.
Nutrition Facts : Calories 148.8 calories, Carbohydrate 21.2 g, Fat 3.5 g, Protein 1.5 g, SaturatedFat 0.5 g, Sodium 135.7 mg, Sugar 13.1 g
LOW-CALORIE PUMPKIN PIE
"I've brought this crustless pie to the office, and no one knows it's sugar-free," writes Diane Jessen of Bayfield, Colorado. "Even the fellow who says he doesn't eat anything healthy likes its traditional pumpkin flavor."
Provided by Taste of Home
Categories Desserts
Time 45m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 350°. In a large bowl, combine the egg, egg whites, pumpkin, sugar substitute, biscuit mix, vanilla and spices until smooth. Gradually stir in evaporated milk., Pour into a 9-in. pie plate coated with cooking spray. Bake until knife inserted in the center comes out clean, 35-40 minutes. Cool on a wire rack. Dollop with whipped topping before serving. Refrigerate leftovers.
Nutrition Facts : Calories 124 calories, Fat 2g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 160mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
COOL 'N EASY® STRAWBERRY PIE
The name says it all--this is a refreshing, light dessert with fresh strawberries in the creamy filling and sliced as a garnish.
Provided by Allrecipes Member
Time 6h40m
Yield 8
Number Of Ingredients 8
Steps:
- Stir boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Add enough ice to cold water to measure 1 cup. Add to gelatin; stir until slightly thickened. Remove any unmelted ice.
- Add whipped topping; stir with wire whisk until well blended. Stir in chopped strawberries. Refrigerate 20 to 30 minutes or until mixture is very thick and will mound. Spoon into crust.
- Refrigerate 6 hours or overnight until firm. Top with sliced strawberries. Store leftover pie in refrigerator.
Nutrition Facts : Calories 231.6 calories, Carbohydrate 38.4 g, Fat 8.6 g, Fiber 1.1 g, Protein 2.4 g, SaturatedFat 4.2 g, Sodium 181.3 mg, Sugar 25.3 g
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