Low Fat Peach Freeze Shake Recipes

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COPYCAT PEACH MILKSHAKE



Copycat Peach Milkshake image

The peach milkshake at Chick-fil-A® had 720 calories so this was born to try and make it just as delicious, but healthier!

Provided by Act Like a Lady Eat Like a Man

Time 4h10m

Yield 1

Number Of Ingredients 5

2 small fresh peaches - peeled, pitted, and cut into chunks
1 medium banana, cut into chunks
6 ounces nonfat vanilla Greek yogurt
½ cup nonfat vanilla frozen yogurt
2 tablespoons whipped cream

Steps:

  • Put peaches and banana chunks in a zip-top freezer bag. Transfer to the freezer, along with the Greek yogurt, until frozen, 4 to 5 hours.
  • Combine frozen fruit, frozen Greek yogurt, and vanilla frozen yogurt in a blender; blend until smooth. Pour into a glass and top with whipped cream.

Nutrition Facts : Calories 349.7 calories, Carbohydrate 65.6 g, Cholesterol 16.1 mg, Fat 1.9 g, Fiber 3.1 g, Protein 20.3 g, SaturatedFat 1.1 g, Sodium 154 mg, Sugar 50.8 g

PEACH FREEZER JAM



Peach Freezer Jam image

A quick and easy way to enjoy your favorite fruit freezer jam.

Provided by DelightfulDines

Categories     Side Dish     Sauces and Condiments Recipes     Canning and Preserving Recipes     Jams and Jellies Recipes

Time P1DT20m

Yield 56

Number Of Ingredients 4

2 ¾ cups fresh peaches, finely chopped
6 ½ cups white sugar
2 (1.75 ounce) packages powdered fruit pectin
⅓ cup lemon juice

Steps:

  • Combine peaches and sugar in a bowl. Mix well and let stand, stirring occasionally, for 10 minutes. Stir pectin into lemon juice in a small bowl. Add pectin mixture to the peaches. Stir jam constantly until sugar is completely dissolved and no longer grainy, about 3 minutes.
  • Pour jam into food storage containers, leaving 1/2 inch space at the top for expansion during freezing. Cover and let stand at room temperature until set, about 24 hours. Refrigerate for up to 3 weeks or in the freezer for up to 1 year. Thaw in refrigerator.

Nutrition Facts : Calories 91.8 calories, Carbohydrate 23.7 g, Sodium 0.3 mg, Sugar 23.6 g

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