Low Fat Salad Dressing Recipes

EASY, CREAMY, LOW-FAT CAESAR SALAD DRESSING

Easy, Creamy, Low-Fat Caesar Salad Dressing image

This recipe uses drained yogurt as the foundation for a creamy, low-fat dressing. Serve over a salad of romaine lettuce, seasoned chicken and grated Parmesan cheese.

Provided by swissms

Categories Salad Dressings

Time 12h

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 cup plain low-fat yogurt or 1 cup nonfat yogurt
1 1/2 tablespoons water
1 1/2 tablespoons Dijon mustard
1 1/2 teaspoons balsamic vinegar
1 garlic clove, minced

Steps:

Place a colander in a 2-quart glass bowl. Line colander with 4 layers of cheesecloth, allowing cheesecloth to extend over sides. Spoon yogurt into colander. Cover loosely with plastic wrap; refrigerate 12 hours.
Spoon drained yogurt into bowl; discard liquid. Add 1 1/2 T water, mustard, vinegar and garlic. Stir well.
Drizzle dressing over salad and toss to coat.

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