Low Fat White Chocolate Mousse Recipes

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LOW-FAT WHITE CHOCOLATE MOUSSE



Low-Fat White Chocolate Mousse image

No one will suspect this thick, rich and creamy mousse is on the light side. "I sometimes garnish it with a few chocolate shavings or chocolate chips," suggests Greta Byers from Dodgeville, Wisconsin.

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 5 servings.

Number Of Ingredients 5

4 ounces reduced-fat cream cheese
1-1/2 cups cold fat-free milk
1 package (1 ounce) sugar-free instant white chocolate pudding mix
3/4 cup reduced-fat whipped topping
1/2 cup fresh raspberries

Steps:

  • In a small bowl, beat cream cheese and milk until smooth. Gradually beat in pudding mix; fold in whipped topping. Spoon into five dessert dishes. Refrigerate for 1 hour or until set. Garnish with raspberries.

Nutrition Facts : Calories 126 calories, Fat 5g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 275mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 1g fiber), Protein 6g protein.

LOW CARB WHITE CHOCOLATE MOUSSE



Low Carb White Chocolate Mousse image

Satisfies your low carb cravings for something smooth, sweet and gotta have it now! Not totally for induction, and if you really feel like splurging, add a sprinkle of chocolate chips.

Provided by MNLisaB

Categories     Dessert

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 (1 ounce) package fat free sugar-free instant white chocolate pudding mix
4 ounces heavy whipping cream
1 (8 ounce) package cream cheese, softened
chopped nuts (to garnish)

Steps:

  • Empty pudding packet in medium bowl.
  • Pour whipping cream over, beat with electric mixer until smooth, 2-3 minutes.
  • Add softened cream cheese, beat again until smooth and creamy.
  • Add your choice chopped nuts as a garnish, if desired.

Nutrition Facts : Calories 295.7, Fat 30.3, SaturatedFat 19, Cholesterol 101.2, Sodium 178.6, Carbohydrate 2.3, Sugar 0.1, Protein 4.9

LOW CARB WHITE CHOCOLATE MOUSSE



Low Carb White Chocolate Mousse image

Make and share this Low Carb White Chocolate Mousse recipe from Food.com.

Provided by jb41848

Categories     Dessert

Time 5m

Yield 4 serving(s)

Number Of Ingredients 2

1 package sugar-free white chocolate pudding mix
2 cups heavy whipping cream

Steps:

  • Begin whipping heavy cream in a chilled bowl with chilled beaters.
  • When cream begins to form peaks, add in the pudding mix.
  • Beat until the consistency thickened and serve.

WHITE CHOCOLATE MOUSSE RECIPE BY TASTY



White Chocolate Mousse Recipe by Tasty image

Here's what you need: egg yolks, sugar, heavy cream, white chocolate, heavy cream

Provided by Alvin Zhou

Yield 8 servings

Number Of Ingredients 5

8 egg yolks
¼ cup sugar
1 ½ cups heavy cream, for the eggs
1 ½ cups white chocolate, over 30% cocoa butter
2 cups heavy cream, chilled, for whipping

Steps:

  • In a large bowl, beat the egg yolks with a hand mixer until frothy and airy, then mix in the sugar slowly. Beat until lemon-colored and fluffy.
  • Heat the cream in a pot over medium heat until steaming but not boiling, then slowly mix in half of the cream with the eggs - being sure to not cook the eggs by pouring too much cream inside before it's mixed.
  • Pour the warm creamy egg mixture into the pot with the rest of the cream and cook over low heat, stirring constantly until the mixture has thickened enough to coat the back of a spoon without dripping off too much.
  • Mix in the white chocolate until smooth, then transfer the mix to a bowl and press cling film into the surface to prevent a skin from forming. Chill completely.
  • Once the white chocolate mixture is set, beat the cold cream in a large bowl until stiff peaks. Be careful not to overmix, it's safer to undermix than the over mix.
  • Carefully fold in the white chocolate mixture into the cream, a little at a time, until folded in completely. Set aside for later use.
  • Nutrition Calories: 1902 Fat: 162 grams Carbs: 137 grams Fiber: 0 grams Sugars: 138 grams Protein: 27 grams
  • Enjoy!

Nutrition Facts : Calories 529 calories, Carbohydrate 19 grams, Fat 51 grams, Fiber 0 grams, Protein 12 grams, Sugar 19 grams

WHITE CHOCOLATE MOUSSE



White Chocolate Mousse image

This elegant, fluffy dessert is a feast for the eyes and palate. Since almost any fresh fruit may be used, it can grace special meals throughout the year. My family loves it, and the recipe is easy to double if you are hosting a larger group. -Susan Herbert, Aurora, Illinois

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 6 servings.

Number Of Ingredients 6

1 cup heavy whipping cream
2 tablespoons sugar
3 ounces cream cheese, softened
3 ounces white baking chocolate, melted and cooled
2 cups blueberries, raspberries or strawberries
Additional berries, optional

Steps:

  • In a bowl, beat cream until it begins to thicken. Gradually add sugar, beating until stiff peaks form; set aside. , In another bowl, beat cream cheese until fluffy. Add chocolate and beat until smooth. , Fold in whipped cream. Alternate layers of mousse and berries in parfait glasses, ending with mousse. Garnish with additional berries if desired. Serve immediately or refrigerate for up to 3 hours.

Nutrition Facts :

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