Low Fat Wonton Egg Roll Gyoza Chips With Salsa Recipes

LOW-FAT (WONTON EGG ROLL GYOZA) CHIPS WITH SALSA

Steps:

• Preheat oven to 425°.
• Spray a cookie sheet with non-stick spray and then lay the wrappers on the sheet.
• Cut square wrappers into triangles and round wrappers into pie shaped wedges.
• Spray the wrappers with a coating of non-stick spray.
• Put the sheet in the oven and bake for about 5-10 minutes.
• Watch VERY carefully as oven times may vary, when the wrappers are lightly browned and crisp remove from the oven.
• Lightly salt or season the "chips" and serve with salsa.
• Very good!

GYOZA

Steps:

• Heat sesame oil in a large skillet over medium high heat. Mix in cabbage, onion, garlic and carrot. Cook and stir until cabbage is limp. Mix in ground pork and egg. Cook until pork is evenly brown and egg is no longer runny.
• Preheat vegetable oil in a large skillet over medium high heat.
• Place approximately 1 tablespoon of the cabbage and pork mixture in the center of each wrapper. Fold wrappers in half over filling, and seal edges with moistened fingers.
• In the preheated vegetable oil, cook gyoza approximately 1 minute per side, until lightly browned. Place water into skillet and reduce heat. Cover and allow gyoza to steam until the water is gone.
• In a small bowl, mix soy sauce and rice vinegar. Use the mixture as a dipping sauce for the finished wrappers.

FRIED WON TON CHIPS

Steps:

• 1. Heat oil. I use a Fry Daddy (with a basket) that is set to the hottest setting (400-450 degrees).
• 2. Remove the wrappers from the package. I do this by turning the package upside down, and using the top of my knife to cut an "X" from corner to corner.
• 3. Carefully divide the stack in half, making 2 stacks, keeping them perfectly aligned. (I use a flexible mat.)
• 4. Using a large knife with a wide straight blade, begin at the top of the stack, and make one swift cut from top to bottom. Repeat 2 more cuts, and this will yield 4 stacks.
• 5. Turn your cutting surface one-quarter turn, and make 3 more cuts, to yield 16 stacks of squares.
• 6. To separate for frying, carefully scoop up handfuls of cut pieces, raise your arms and just drop them onto cutting mat. Continue this until all pieces are separated.
• 7. Once oil has reached at least 400 degrees (or the light goes off of Fry Daddy) drop a handful of squares into the hot oil. Using a long handle fork, IMMEDIATELY and CONTINUOUSLY, gently stir and separate the chips to promote even cooking.
• 8. When they JUST BEGIN to turn LIGHT brown, remove them from the oil, (if using a frying basket, let drain over pot while shaking to remove as much oil as possible) and place into container that has been lined with paper towels. They only take a few seconds to cook!! They will continue to darken after being removed from the oil.
• 9. After each batch has been fried, repeat steps 4-8 for the 2nd stack. (I use separate air tight storage containers for each stack.) Allow chips to cool thoroughly before covering. They will keep for a couple of days ... but are best when eaten the 1st day. Ummmmmm...soooo light and crunchy!!!!!!

OVEN-BAKED TERIYAKI OR THAI WONTON CHIPS

Steps:

• For the teriyaki chips.
• Set oven to 400 desgrees.
• Line a large baking sheet with parchment paper.
• For the teriyaki chips; in a medium bowl combine/whisk together the teriyaki sauce, honey and peanut oil until well blended.
• Cut the egg roll wrappers into thirds.
• Brush one side with the teriyaki mixture.
• Turn over and brush the mixture on the other side.
• Place on the baking sheet.
• Bake for about 15 minutes, or until golden, checking continuously to make sure the chips do not overcook.
• When the chips are golden remove from the oven and place on a wire rack to allow them to crisp even more.
• For the Thai chips; mix together the Thai curry paste, lime juice and oil until well combined.
• Follow the same instructions as for the teriyaki chips.