LOW FODMAP SHRIMP FAJITAS
Low FODMAP Shrimp Fajitas are an onion-free take on the Tex-Mex classic. This 30-minute recipe features 8 flavorful ingredients and can be made in one skillet.
Provided by Em Schwartz, MS, RDN
Categories Main Dish
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat olive oil in a large skillet over medium-high heat. Once hot, add the red and green bell pepper strips. Cook, stirring occasionally, until the peppers start to soften and brown slightly on the edges, about 6-8 minutes. Stir in optional minced jalapeño and cook to soften, about 1-2 minutes. Transfer the peppers to a clean plate.
- To the now-empty skillet, add the shrimp. Spread the shrimp out into a single layer leaving a little space in between each piece. Cook for 1-2 minutes. Flip the shrimp, and return the cooked peppers to the skillet.
- Stir in the taco seasoning and lime juice. Continue cooking until the shrimp are fully opaque and cooked through, about 1-2 minutes more.
- Serve the shrimp in warm corn tortillas with optional toppings.
Nutrition Facts : ServingSize 2 fajitas, Calories 253 calories, Sugar 2.5 g, Sodium 160.3 mg, Fat 8.9 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 24.8 g, Fiber 4.1 g, Protein 20.3 g, Cholesterol 136.9 mg
LOW FODMAP SHRIMP FAJITAS
Delicious fajitas without onions or garlic? It is possible with these Low FODMAP Shrimp Fajitas! A quick and easy recipe perfect for a busy weeknight meal!
Yield 4
Number Of Ingredients 9
Steps:
- Heat 2 Tbsp. olive oil in a large skillet over medium-high heat. Once hot add bell pepper strips and optional jalapeños. Sauté until fork tender; about 8-10 minutes. Remove peppers from pan and set aside. Add remaining 1 Tbsp. olive oil to the now empty pan. Add shrimp; cook 3-4 minutes. Flip and cook 3 minutes more. Return peppers to pan and stir in taco seasoning and water. Cook until shrimp are done and peppers are warm. Serve with corn tortillas and top with green onions (green parts only) and cilantro.
Nutrition Facts :
FODY'S SHEET PAN LOW FODMAP SHRIMP FAJITAS WITH SALSA VERDE
Tender shrimp and red bell pepper are seasoned with Fody's Taco seasoning, then roasted to perfection and served with all your favorite taco toppings! These Low FODMAP fajitas are the perfect way to spice up your taco night!
Provided by Fody Food Co.
Categories Dinner
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat your oven to 400 degrees and spray a rimmed baking sheet with non-stick cooking spray.
- Drizzle your red peppers with a small amount of olive oil and toss them with 1 tsp taco seasoning.
- Place the peppers on your prepared baking sheet and bake for 10 minutes.
- Once done, toss your shrimp and cilantro in a small amount of olive oil and 1 Tbsp Low FODMAP taco seasoning then place them on top of your peppers.
- Bake for an additional 6-8 minutes or until the shrimp are cooked all the way through.
- Serve immediately with gluten-free corn tortillas, salsa verde, lactose-free sour cream, mashed avocado, and limes on the side.
LOW CARB SHRIMP FAJITAS
Make and share this Low Carb Shrimp Fajitas recipe from Food.com.
Provided by augustaloomis
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- add all spices together.
- put shrimp in a bowl; add garlic and 1/4 cup olive oil.
- add spice mixture reserving 1 tablespoons.
- chop onion, green peppers, jalapenos.
- coat skillet with 1/4 cup olive oil heat on med high heat, add onion saute until onion starts to soften,.
- add bell peppers and jalapenos, cook 3 minute.
- Add remaining tablespoon spice saute till tender transfer to a bowl.
- Heat skillet add shrimp saute for about 3-4 minutes.
- add veggies back in and finish cooking.
- Serve with tortillas, cheese, sour cream, or what ever you would like.
Nutrition Facts : Calories 371.8, Fat 20.9, SaturatedFat 2.9, Cholesterol 318.6, Sodium 1829.7, Carbohydrate 9.8, Fiber 1.9, Sugar 3.5, Protein 35.5
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