Low Oxalate Granola Recipes
LOW OXALATE GRANOLA
A low-oxalate, low-sugar, and low salt kidney stone-safe granola.
Provided by Jill Harris
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees.
- In a large bowl, combine oats, sunflower seeds, dried cranberries, pistachios, oil, pancake syrup, and vanilla extract. Stir together with a spatula until evenly mixed.
- Add in the cinnamon and salt, mix together.
- Line a baking sheet with parchment paper and lightly spray with cooking spray.
- Pour granola onto the baking sheet, making sure it's evenly distributed.
- Bake for 10 minutes, then stir, bake another 5 minutes, until golden brown.
- Remove and let cool.
Nutrition Facts : ServingSize 1/4 Cup, Calories 155 calories, Sugar 3g, Sodium 45mg, Fat 7g, SaturatedFat 1g, UnsaturatedFat 0g, TransFat 0g, Carbohydrate 13.5, Fiber 4g, Protein 4g, Cholesterol 0mg
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