Low Point Salad Recipes

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LOW POINT SALAD



Low Point Salad image

This is a great salad that my WWatcher leader gave out. It is a reg salad that she always made, and then she played around with it and lowered the points. Still has great flavor, you will never miss the fat! 2/3 cup is 2 1/2 points. Servings are a guesstimate, because everyone might eat a different serving, we are not all WW out there. But what an easy way to reduce our fat and calorie intake, it was really painless. Served this, and no one noticed that it was low fat, just thought it was a delicious salad. Now that's what I like!

Provided by Baby Chevelle

Categories     Salad Dressings

Time 10m

Yield 12 serving(s)

Number Of Ingredients 11

2 (10 ounce) bags romaine lettuce
3 ounces bacon bits
2 bunches green onions, chopped
6 hard-boiled eggs, diced
1 cup fat-free cheddar cheese
1/2 cup regular cheddar cheese
8 tablespoons croutons
3/4 cup fat-free mayonnaise
1/4 cup regular mayonnaise
1 cup low-fat sour cream
1 (1 1/8 ounce) package hidden valley salad dressing mix

Steps:

  • Mix all salad ingredients together.
  • Dressing:.
  • Mix all dressing ingredients together, and add to salad just before serving. Top with croutons.

Nutrition Facts : Calories 185.4, Fat 12.1, SaturatedFat 4.7, Cholesterol 129.5, Sodium 424.6, Carbohydrate 10.6, Fiber 2, Sugar 2.8, Protein 9.1

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