Quick Low Carb Chocolate Pudding Cake In A Microwave Mug Recipes

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QUICK LOW CARB CHOCOLATE PUDDING CAKE IN A MICROWAVE MUG



Quick Low Carb Chocolate Pudding Cake in a Microwave Mug image

Blend ingredients and then microwave it for 45 seconds. So fast it is too easy to overcook, so watch for that. Great taste for chocolate or dessert cravings when I'm low carb dieting. I want to try this with almond flour in place of cocoa.

Provided by Romana M.

Categories     Dessert

Time 3m

Yield 1 serving(s)

Number Of Ingredients 7

1/8 teaspoon baking powder
2 tablespoons unsweetened cocoa powder
6 drops sucralose liquid sugar substitute
1/2 teaspoon vanilla extract
2 drops orange oil
1 eggs or 1/4 cup Egg Beaters egg substitute
2 1/2 tablespoons heavy cream

Steps:

  • Place all ingredients in blender.
  • Blend until smooth.
  • Spray a microwaveable coffee mug with nonstick spray.
  • Pour blender contents into mug.
  • Microwave for 45 seconds (depends on your microwave).
  • Enjoy

Nutrition Facts : Calories 231.8, Fat 20.1, SaturatedFat 11.1, Cholesterol 237.4, Sodium 133.1, Carbohydrate 8.1, Fiber 3.6, Sugar 0.7, Protein 9.2

10-MINUTE CHOCOLATE MUG CAKE



10-Minute Chocolate Mug Cake image

This quick and easy dessert is a family favorite.

Provided by Baker Boy

Categories     Desserts     Cakes     Chocolate Cake Recipes

Time 7m

Yield 1

Number Of Ingredients 8

5 tablespoons white sugar
¼ cup all-purpose flour
3 tablespoons milk
3 tablespoons olive oil
2 tablespoons unsweetened cocoa powder
1 egg
1 dash pure vanilla extract
1 pinch salt

Steps:

  • Mix sugar, flour, milk, olive oil, cocoa powder, egg, vanilla extract, and salt together in a large microwave-safe mug.
  • Heat in microwave until center of cake is done, about 2 minutes.

Nutrition Facts : Calories 835.6 calories, Carbohydrate 94.9 g, Cholesterol 189.7 mg, Fat 48.2 g, Fiber 4.4 g, Protein 13.1 g, SaturatedFat 8.6 g, Sodium 247.6 mg, Sugar 65.4 g

MICROWAVE CHOCOLATE MUG CAKE



Microwave Chocolate Mug Cake image

This is my own version of the chocolate microwave mug cake. This chocolaty fudgy treat is truly decadent and great for nights when I need a yummy dessert that is ready in less than 10 minutes! Chocolate chips make this recipe even better.

Provided by safinabakes1231

Categories     Desserts     Cakes     Chocolate Cake Recipes

Time 7m

Yield 1

Number Of Ingredients 9

¼ cup all-purpose flour
¼ cup white sugar
2 tablespoons unsweetened cocoa powder
⅛ teaspoon baking soda
⅛ teaspoon salt
3 tablespoons milk
2 tablespoons canola oil
1 tablespoon water
¼ teaspoon vanilla extract

Steps:

  • Mix flour, sugar, cocoa powder, baking soda, and salt in a large microwave-safe mug; stir in milk, canola oil, water, and vanilla extract.
  • Cook in microwave until cake is done in the middle, about 1 minute 45 seconds.

Nutrition Facts : Calories 603.1 calories, Carbohydrate 82 g, Cholesterol 3.7 mg, Fat 30.4 g, Fiber 4.4 g, Protein 6.9 g, SaturatedFat 3.2 g, Sodium 470.2 mg, Sugar 52.5 g

LOW FAT, LOW CARB, 55-SECOND WHEAT-FREE CHOCOLATE PUDDING CAKE



Low Fat, Low Carb, 55-Second Wheat-Free Chocolate Pudding Cake image

This is my version of the microwave chocolate cake - only I don't cook it for the full minute - stopping just short of a minute yields a pudding cake - and is really delicious. This is also lower in fat and carbs and is wheat/gluten-free. I exchanged half and half for butter and milk, and replaced the 1 T flour with cocoa (which is, technically, a flour) for all you gluten-allergic, cake-starved folks out there.

Provided by One Happy Woman

Categories     Dessert

Time 2m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 6

2 tablespoons unsweetened cocoa (I use Hershey's Special Dark)
2 tablespoons Splenda sugar substitute
2 1/2 tablespoons half-and-half
1 egg
1/8 teaspoon baking powder
1/2 teaspoon vanilla extract

Steps:

  • Spray coffee mug with non-stick spray.
  • Mix all ingredients until well blended.
  • Add a very scant pinch of salt.
  • Microwave for about 55 seconds - just until the mixture rises above the rim of the cup. If you cook it much longer, it gets rubbery.
  • Yes, it's pretty good topped with Cool-Whip or sugar free ice cream or a little more half-and-half.

Nutrition Facts : Calories 175.4, Fat 10.6, SaturatedFat 5.1, Cholesterol 199.9, Sodium 134.2, Carbohydrate 15.2, Fiber 3.6, Sugar 6.5, Protein 9.5

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