QUICK LOW CARB CHOCOLATE PUDDING CAKE IN A MICROWAVE MUG
Blend ingredients and then microwave it for 45 seconds. So fast it is too easy to overcook, so watch for that. Great taste for chocolate or dessert cravings when I'm low carb dieting. I want to try this with almond flour in place of cocoa.
Provided by Romana M.
Categories Dessert
Time 3m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in blender.
- Blend until smooth.
- Spray a microwaveable coffee mug with nonstick spray.
- Pour blender contents into mug.
- Microwave for 45 seconds (depends on your microwave).
- Enjoy
Nutrition Facts : Calories 231.8, Fat 20.1, SaturatedFat 11.1, Cholesterol 237.4, Sodium 133.1, Carbohydrate 8.1, Fiber 3.6, Sugar 0.7, Protein 9.2
10-MINUTE CHOCOLATE MUG CAKE
This quick and easy dessert is a family favorite.
Provided by Baker Boy
Categories Desserts Cakes Chocolate Cake Recipes
Time 7m
Yield 1
Number Of Ingredients 8
Steps:
- Mix sugar, flour, milk, olive oil, cocoa powder, egg, vanilla extract, and salt together in a large microwave-safe mug.
- Heat in microwave until center of cake is done, about 2 minutes.
Nutrition Facts : Calories 835.6 calories, Carbohydrate 94.9 g, Cholesterol 189.7 mg, Fat 48.2 g, Fiber 4.4 g, Protein 13.1 g, SaturatedFat 8.6 g, Sodium 247.6 mg, Sugar 65.4 g
MICROWAVE CHOCOLATE MUG CAKE
This is my own version of the chocolate microwave mug cake. This chocolaty fudgy treat is truly decadent and great for nights when I need a yummy dessert that is ready in less than 10 minutes! Chocolate chips make this recipe even better.
Provided by safinabakes1231
Categories Desserts Cakes Chocolate Cake Recipes
Time 7m
Yield 1
Number Of Ingredients 9
Steps:
- Mix flour, sugar, cocoa powder, baking soda, and salt in a large microwave-safe mug; stir in milk, canola oil, water, and vanilla extract.
- Cook in microwave until cake is done in the middle, about 1 minute 45 seconds.
Nutrition Facts : Calories 603.1 calories, Carbohydrate 82 g, Cholesterol 3.7 mg, Fat 30.4 g, Fiber 4.4 g, Protein 6.9 g, SaturatedFat 3.2 g, Sodium 470.2 mg, Sugar 52.5 g
LOW FAT, LOW CARB, 55-SECOND WHEAT-FREE CHOCOLATE PUDDING CAKE
This is my version of the microwave chocolate cake - only I don't cook it for the full minute - stopping just short of a minute yields a pudding cake - and is really delicious. This is also lower in fat and carbs and is wheat/gluten-free. I exchanged half and half for butter and milk, and replaced the 1 T flour with cocoa (which is, technically, a flour) for all you gluten-allergic, cake-starved folks out there.
Provided by One Happy Woman
Categories Dessert
Time 2m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 6
Steps:
- Spray coffee mug with non-stick spray.
- Mix all ingredients until well blended.
- Add a very scant pinch of salt.
- Microwave for about 55 seconds - just until the mixture rises above the rim of the cup. If you cook it much longer, it gets rubbery.
- Yes, it's pretty good topped with Cool-Whip or sugar free ice cream or a little more half-and-half.
Nutrition Facts : Calories 175.4, Fat 10.6, SaturatedFat 5.1, Cholesterol 199.9, Sodium 134.2, Carbohydrate 15.2, Fiber 3.6, Sugar 6.5, Protein 9.5
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