Low Sodium Croutons Garlic Herb Recipes

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SIMPLE HOMEMADE CROUTONS



Simple Homemade Croutons image

Making this homemade crouton recipe is so easy and healthy! All you need is whole-grain bread, olive oil and seasoning. Bonus: it takes 5 minutes of prep!

Provided by Katie Webster

Categories     Salads

Time 21m

Number Of Ingredients 5

½ pound rustic whole-grain bread, cut into 1-inch cubes
1 tablespoon extra-virgin olive oil
½ teaspoon Italian seasonings or Herbes de Provence
¼ teaspoon garlic powder
¼ teaspoon salt

Steps:

  • Preheat oven to 350 degrees F. Lightly coat a large rimmed baking sheet with cooking spray.
  • Toss bread, oil, herbs, garlic powder and salt in a large bowl until evenly moist and the herbs are evenly distributed. Spread the bread cubes out onto the prepared baking sheet.
  • Transfer to the oven and bake, stirring once until the croutons are crispy on the outside and starting to brown, 16 to 18 minutes total. Cool before serving.

Nutrition Facts : ServingSize 1/2 cup, Calories 121 calories, Sugar 1 g, Sodium 224 mg, Fat 2 g, SaturatedFat 0 g, Carbohydrate 23 g, Fiber 3 g, Protein 5 g

EASY NO SALT GARLIC CROUTONS



Easy No Salt Garlic Croutons image

Although you can use fresh bread, these are better with day-old bread. And you can use the heels, too.

Provided by BIG_CHIEF

Categories     < 30 Mins

Time 23m

Yield 5-6 serving(s)

Number Of Ingredients 4

4 slices white bread
2 tablespoons butter, melted or 2 tablespoons margarine
2 tablespoons olive oil
2 large garlic cloves, minced (or more)

Steps:

  • Preheat oven to 325F degrees.
  • Cut bread into dice-size cubes.
  • Toss into medium size bowl.
  • Mix oil into melted butter in small, separate bowl.
  • Drizzle oil/butter over cubes, while tossing them around in the bowl.
  • Keep tossing, while adding garlic.
  • When evenly coated, place in single layer on ungreased cookie sheet.
  • Bake for 6 to 8 minutes, or until browned.
  • Cool.
  • Store in airtight container or zip lock bag.

Nutrition Facts : Calories 143.8, Fat 10.7, SaturatedFat 3.8, Cholesterol 12.2, Sodium 169.3, Carbohydrate 10.6, Fiber 0.5, Sugar 0.9, Protein 1.7

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