Low Sodium Picnic Potato Salad Recipes

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LOW SODIUM DILLED POTATO SALAD



Low Sodium Dilled Potato Salad image

This is potato salad recipe my own creation. I had to recently alter my diet to a lower sodium diet and in that quest I came up with this recipe which is lower in sodium and most people do not even notice it. I get requests for this recipe at EVERY family function.

Provided by herblady28

Categories     Low Protein

Time 1h

Yield 10-12 serving(s)

Number Of Ingredients 7

5 lbs potatoes (boiled, peeled, and chopped)
1 cup onion (chopped)
2 cups mayonnaise (not Miracle Whip)
4 tablespoons dried dill (please add more-I use a ton of it)
3 tablespoons dried chives (or 6 tablespoons of fresh chives)
1 tablespoon dried parsley
1 teaspoon white pepper (or to taste)

Steps:

  • Mix together and best when made the night ahead.
  • All of the dried herbs can be substituted with fresh herbs. Sometimes use more than 1/2 jar real mayonnaise. I do not like my potato salad to be dry. I usually keep adding until it is VERY creamy. I do not add salt to this recipe but usually leave it up to the individual. Most people do not even realize that I have not added salt to this until I tell them.

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