Low Sugar Chocolate Mousse Recipes

LOW CARB CHOCOLATE MOUSSE RECIPE (SUGAR FREE)

Steps:

• Melt the chocolate in the microwave or in a non-stick pot over a low heat.
• While the chocolate cools a bit, separate the eggs and whisk the egg whites until stiff peaks form.
• Stir the egg yolks and fibre syrup into the chocolate, then fold in the stiff egg whites.
• Spoon the mixture into 6 serving glasses and chill in the fridge until set.
• Serve with a dollop of whipped cream.

THE BEST SUGAR FREE CHOCOLATE MOUSSE

Steps:

• Start by preparing the gelatin. In a medium mixing bowl mix together the unflavored gelatin and the cold water. This will need to sit for a minute or so before moving on to the next step. Add the boiling water to bowl and stir until the gelatin has dissolved.
• Next, in another In a mixing bowl whisk together (you can use a fork) the sugar alternative and the unsweetened cocoa. Use a mixer to beat in the whipped cream (or Greek Yogurt) and the vanilla extract with the cocoa powder and the sugar alternative. Then beat in the gelatin from the first bowl. When the ingredients are well blended you can transfer it to individual bowls and refrigerate before serving.

LOW SUGAR CHOCOLATE MOUSSE

Steps:

• Place all ingredients in a large mixing bowl.
• Beat with electric mixer until stiff peaks form, scraping down sides as needed to make sure all ingredients are fully incorporated.
• Serve immediately or cover and refrigerate. Best if consumed the same day it is made. Top with whipped cream, if desired.

SUGAR-FREE CHOCOLATE MOUSSE

Steps:

• Gather the ingredients.
• Chill a medium-sized mixing bowl in the refrigerator.
• Meanwhile, place the cold water in a small bowl. Sprinkle with gelatin and let it stand for 1 minute.
• Add boiling water and stir the mixture until the gelatin is dissolved. Set that bowl aside.
• Combine Splenda, cocoa powder, salt , whipping cream, and vanilla extract in the chilled bowl until roughly mixed together. With an electric mixer on medium speed, beat mixture until it becomes stiff. Do not overbeat to avoid ending up with butter.
• Beat in the gelatin mixture until it is combined. Again, take care not to overbeat to maintain the texture.
• Spoon the mousse into a decorative dessert dishes or martini glasses and chill for 1 to 2 hours before serving.
• Top with whipped cream lightly sweetened with Splenda and a sprinkling of cocoa powder if desired.

NO SUGAR, NO FAT CHOCOLATE MOUSSE, 100 CALORIES PER SERVING

Steps:

• Preheat oven to 350 degrees.
• In one bowl, mix together dry pudding mix, unsweetened cocoa, Splenda, and oat flour. Add the milk and whisk 2-3 minutes until pudding mixture thickens.
• In another bowl, beat egg whites till they start to become foamy. Add the cream of tartar, continue beating until whites "peak.".
• Fold together egg whites and puddig, pour mousse into 4 individual cups, and bake for 13 minutes.
• 100 calories per serving! Garnish with fruit & sugar-free fat-free whipped topping if desired.
• P.S. This recipe isn't only "guilt-free" (frequent misnomer) -- it's fantatstically good for you. Unsweetened cocoa can: hyper-boost your antioxidant levels; slow the aging process; prevent viruses (flu, common cold); lower your blood pressure; help prevent cancer, strokes, heart attacks & complications of diabetes; AND produce that endorphinny good feeling (relaxing artery walls, increasing a sense of optimism *like a mood altering drug*) that helps you stick to a diet, lose the weight which overwhelmingly causes those diseases.
• To your health!

LOW CALORIE CHOCOLATE MOUSSE

Steps:

• Blend all the ingredients thoroughly using an immersion blender.
• Spoon the mousse into 6 chilled desert cups or long stemmed glasses and top with orange zest or a fresh strawberry.

QUICK KETO CHOCOLATE MOUSSE

Steps:

• Place cream cheese in a large bowl and beat using an electric mixer until light and fluffy. Turn mixer to low speed and slowly add heavy cream and vanilla extract. Add sweetener, cocoa powder and salt, mixing until well incorporated. Turn mixer to high, and mix until light and fluffy, 1 to 2 minutes more. Serve immediately, or refrigerate for later.