Low Sugar Elderberry Jelly Recipes

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HOMEMADE ELDERBERRY JAM



Homemade Elderberry Jam image

This homemade elderberry jam needs just a few ingredients and a few steps to be ready. It's a quick and easy recipe to make, is dairy-free, gluten-free, sugar-free, paleo, keto and vegan but still delicious and it can easily be added to your Meal Plan or Batch Cooking.

Provided by Claudia Canu

Categories     Breakfast

Time 25m

Yield 15

Number Of Ingredients 5

½ cup of elderberries
½ cup of wild strawberries or another berry (optional)
½ teaspoon of stevia
1 teaspoon of kuzu (optional)
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Steps:

  • In a small pot, mix together the fruits, the 1/2 teaspoon of stevia, and the 1 teaspoon of kuzu.
  • Use a small burner and bring it to a boil while stirring.
  • Once it is boiling, lower the heat to a minimum and cover the pot.
  • After about 10 minutes, stir it again.
  • Cover the pot again and let it cook for another 10 minutes.
  • Be careful that the jam doesn't stick to the bottom of the pot.
  • After about 20 minutes, the jam will have already become quite dense and, once cooled, will gain in density.
  • Let it cool completely before storing it in the jar.*

Nutrition Facts : ServingSize 2 teaspoons, Calories 8, Sugar 0.4 g, Sodium 0.5 mg, Fat 0.1 g, SaturatedFat 0 g, TransFat 0 g, Carbohydrate 1.9 g, Fiber 0.7 g, Protein 0.1 g, Cholesterol 0 mg

HOMEMADE LOW SUGAR ELDERBERRY JELLY



Homemade Low Sugar Elderberry Jelly image

Use this common, anti-viral berry to make a delicious low-sugar (or maple syrup sweetened) jelly!

Provided by Susan Vinskofski

Categories     Condiment

Time 1h30m

Number Of Ingredients 4

2 - 3 pounds fresh or frozen elderberries (*)
1/4 cup lemon or lime juice
1 1/2 cup organic cane sugar (or pure maple syrup)
1 box Pomona's Pectin

Steps:

  • Place your cleaned elderberries into a stock pot and add enough water to almost cover the berries.
  • Bring to a boil and then lower heat to simmer for 20 - 30 minutes.
  • Strain berries through a juice strainer or jelly bag for 30 - 60 minutes.
  • Measure your juice. You will need 4 cups for this recipe (you can double the recipe if desired). Add water if needed to get 4 full cups.
  • Combine the elderberry juice and lemon or lime juice in your cleaned stock pot.
  • The package of Pomona's Pectin contains 2 smaller packages. One is pectin powder and the other is calcium powder. Put 1/2 teaspoon calcium powder and 1/2 cup water in a small jar with lid. Shake well. (Any leftover calcium water will last for several months in the refrigerator, or may be frozen indefinitely).
  • Stir 4 teaspoons of the calcium water into the elderberry juice and stir well.
  • In a separate bowl, combine sugar and 4 teaspoons of the pectin powder. Mix thoroughly.
  • Bring the elderberry mixture to a full boil. Add the sugar-pectin mixture. Stir constantly for 2 minutes to dissolve the sugar and pectin. Return to a full boil.
  • Remove from the heat.
  • Ladle the jell into clean, hot, 8 ounce canning jars to 1/4" of top. Wipe rims of jar clean and screw on 2-piece canning lids. Process in a hot water bath for 10 minutes.

LOW-SUGAR ELDERBERRY (OR BLACKBERRY) JELLY



Low-Sugar Elderberry (Or Blackberry) Jelly image

Perfect for diabetics. To get elderberry juice, simmer about 10 cups of elderberries with a little bit of water for about 10 minutes, press through a fine mesh sieve. Store unopened jars in the freezer.

Provided by Geniale Genie

Categories     Jellies

Time 20m

Yield 4 cups, 50 serving(s)

Number Of Ingredients 5

4 cups elderberry juice
4 tablespoons frozen orange juice concentrate
6 tablespoons honey
2 teaspoons stevia powder
2 -3 tablespoons agar-agar flakes

Steps:

  • Place a glass plate in the freezer.
  • Combine all ingredients and bring to a boil; simmer 10 minutes or until agar-agar is dissolved.
  • Test consistency by placing a bit of the jelly on the cold plate and returning plate to the freezer for 1 minute. Add more agar-agar if too liquid.

Nutrition Facts : Calories 9.8, Sodium 0.1, Carbohydrate 2.6, Sugar 2.6

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