Low Sugar Granola Recipes
LOW SUGAR GRANOLA
Add syrup,water and splenda to make a syrup. Mix everything together then Bake at 325 for perhaps 10-15 minutes, stirring a few times. This is not my recipe, picked it up off of a running site . My Mil needed a sugar free granola to make bars. Original recipe had --2 c of dried fruits/raisins, etc, added after cooking ,as well as nuts This works well for mil to make granola bars as sugar free as she can!
Provided by n1kolleta
Categories Breakfast
Time 25m
Yield 24 serving(s)
Number Of Ingredients 7
Steps:
- Add syrup,water and splenda to make a syrup.
- Mix everything together then Bake at 325 for perhaps 10-15 minutes, stirring a few times.
- This is not my recipe, picked it up off of a running site . My Mil needed a sugar free granola to make bars. Original recipe had ~2 c of dried fruits/raisins, etc, added after cooking ,as well as nuts This works well for mil to make granola bars as sugar free as she can!
Nutrition Facts : Calories 111.5, Fat 3, SaturatedFat 0.4, Sodium 0.5, Carbohydrate 17.2, Fiber 2.8, Protein 4.4
CRUNCHY SUGAR-FREE GRANOLA
Enjoy this crispy, crunchy granola without any added sugar or sugar substitutes. You can vary the nuts and seeds to take advantage of what you have in the cupboard.
Provided by elsaw
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 1h10m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with parchment paper.
- Combine oats, almonds, coconut, sesame seeds, cinnamon, and salt in a large bowl.
- Beat egg whites in a glass, metal, or ceramic bowl until stiff peaks form. Beat in vanilla extract. Fold egg whites into the oat mixture. Spread on the prepared baking sheet.
- Bake in the preheated oven, stirring every 20 minutes, until granola is crispy, about 1 hour.
Nutrition Facts : Calories 332.2 calories, Carbohydrate 39.8 g, Fat 14.8 g, Fiber 8.3 g, Protein 12.4 g, SaturatedFat 3.7 g, Sodium 130 mg, Sugar 1.6 g
LOW-SUGAR GRANOLA
Fill up at breakfast time with this healthy low-sugar granola, served with your choice of milk and sliced fresh strawberries. It'll keep you going until lunch
Provided by Good Food team
Categories Breakfast
Time 45m
Yield Makes 500g
Number Of Ingredients 8
Steps:
- Heat oven to 160C/140C fan/gas 4. Mix all the ingredients in a bowl with a pinch of salt, then spread out on a baking tray.
- Roast for 30-35 mins until golden, pulling the tray out of the oven twice while cooking to give everything a good stir - this will help the granola toast evenly. Leave to cool. Will keep in an airtight container for one month.
Nutrition Facts : Calories 165 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein
BAKED HOMEMADE GRANOLA (LOWER FAT)
By making your own granola you can reduce the fat and increase the richness of nuts and seeds. This is great alone as a snack or on top of yogurt or anything! For the mixed nuts and seeds you can use all or a mixture of slivered almonds, coarsley chopped walnuts, pumpkin seeds, sunflower seeds and sesame seeds.
Provided by Kittencalrecipezazz
Categories Breakfast
Time 40m
Yield 6 cups (approx)
Number Of Ingredients 9
Steps:
- Set oven to 300 degrees.
- Place oven rack to center position.
- Lightly oil two large baking sheets.
- In a large bowl stir together oats with nuts, seeds and spices.
- In a small bowl stir together the warm water with maple syrup and vanilla.
- Slowly pour the syrup mixture over the nut mixture; stir with a wooden spoon to combine.
- Spread out on the greased baking sheet/s.
- Bake (center oven rack) for about 30 minutes, stirring every 10 minutes to prevent burning, until granola is crumbly and golden.
- Remove from oven and immediately stir in the raisins and apricots.
- When the mixture is cool, store in an airtight container for up to 5 days or refrigerate for 1 month.
- Delicious!
Nutrition Facts : Calories 610.5, Fat 27.2, SaturatedFat 3.8, Sodium 314.5, Carbohydrate 82.6, Fiber 11.1, Sugar 31.6, Protein 15.8
More about "low sugar granola recipes"
LOW-SUGAR GRANOLA RECIPES FOR HEALTHIER BREAKFASTS
From greatist.com
Author Abbey PerreaultPublished 2018-02-24Estimated Reading Time 3 mins
- Date-Sweetened Granola With Almonds. The secret to low-sugar granola that tastes anything but? It’s a date. No, really, like actual dates.
- Caramelized Banana Granola. Bananas become the best versions of themselves on the stove. Just slice ’em up and throw them in a pan, and they become gooey sweet treats as they heat up.
- Morning Glory Muesli. Loaded with chia, flax, and hemp seeds, this low-fat and sugar-free muesli’s got nothing but the good stuff. Go crazy with the dried fruit (we love blueberries and raspberries) to make it a little sweeter.
- Orange Cranberry and Cashew Low-Sugar Granola. For a granola that packs a healthy and flavorful punch, this guy does the trick. With just one tablespoon of maple syrup, the grains get their groove from freshly squeezed orange, ground ginger, cinnamon, and dried cranberries.
- Coco-Nutty Granola. There’s a reason this is the most popular recipe in Sarah Wilson’s I Quit Sugar cookbook. Packed with protein and flavor, this is an easy-to-make crowd-pleaser.
- Chai Spice Granola. There are a lot of goodies that go into this granola—chopped pecans, walnuts, and almonds are tossed in nutmeg, cinnamon, cardamom, and cloves, topped with a little bit of almond butter for added nuttiness.
- Healthy Banana Bread Granola. Banana bread and granola? This recipe satisfies all of our comfort food cravings without killing all of our health goals.
- Sugar-Free Peanut Butter Granola. If you’re like us, you’re constantly trying to find ways to put peanut butter in everything. And granola is no exception.
10 BEST HEALTHY LOW FAT LOW SUGAR GRANOLA RECIPES
2022-04-30 Peanut Butter Banana Protein Granola [low-fat & gluten-free] Healthy Helper. vanilla, raw buckwheat groats, puffed rice, cinnamon, sea salt and 6 more.
From yummly.com
From yummly.com
LOW CARB GRANOLA (KETO, SUGAR FREE)
2020-05-18 Pulse the almonds, walnuts and pecans in a food processor until you have a mixture of smaller and larger pieces. Repeat the same with the pumpkin and sunflower seeds. Empty the nuts and seeds into a bowl. Add the rest of the ingredients (only reserve 2 tbsp of the raspberries for later) and mix with a spatula.
From sugarfreelondoner.com
From sugarfreelondoner.com
REALLY GOOD LOW CARB GRANOLA - LOW CARB MAVEN
2016-02-18 Distribute the low carb granola mixture evenly on the prepared sheet pan and bake until fragrant and slightly golden in color – about 15 minutes. Remove from the oven, stir and cool completely and break up large clumps before storing in an airtight container. Makes 4 cups with 12, 1/3 cup (40 g) servings.
From lowcarbmaven.com
From lowcarbmaven.com
BASIC 4-INGREDIENT GRANOLA (NUT-FREE) - OATMEAL WITH A FORK
2020-09-29 Preheat the oven to 325 degrees. Mix the oats and salt in a large bowl. Stir in the oil and syrup until all the oats are evenly coated. Spread the mixture onto a large baking pan. Bake for 18-20 minutes or until lightly golden. Cool a bit before serving.
From oatmealwithafork.com
From oatmealwithafork.com
LOW SUGAR SIMPLE NUTTY GRANOLA | ADD SOME VEG
2018-07-13 A classic crunchy, crispy, golden granola that is packed with nuts and yummy flavours but only contains 1 tbsp of sugar in the entire batch. Perfect for a low sugar tasty breakfast spooned over yogurt and berries. Gluten free and vegan options included.
From addsomeveg.com
From addsomeveg.com
KETO GRANOLA RECIPE | ONE OF THE BEST KETO RECIPES FOR BREAKFAST!
2022-02-22 Stir in the rest of the dry ingredients. In a separate bowl, whisk the wet ingredients together. Add this to the dry ingredients. Mix together. Spread mixture in an even layer onto the prepared baking sheet and flatten with your hands and a …
From thedietchefs.com
From thedietchefs.com
HOMEMADE LOW CARB KETO GRANOLA - LITTLE PINE KITCHEN
2021-04-01 Prep. Preheat oven to 375 F, and line a baking sheet with parchment paper. Combine. Add almonds (1/2 cup) to a food processor and “pulse” 20 times. Add walnuts (1/2 cup), pecans (1/2 cup), and shredded/unsweetened coconut (1/2 cup) to the food processor (if using a different combination of nuts, this is when you'll want to add softer nuts).
From thelittlepine.com
From thelittlepine.com
HEALTHY GRANOLA RECIPE - COOKIE AND KATE
2021-05-04 Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper. In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend. Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated.
From cookieandkate.com
From cookieandkate.com
CLEAN EATING LOW SUGAR GRANOLA RECIPE | THE GRACIOUS …
CLEAN EATING LOW SUGAR GRANOLA RECIPE: Granola. A deliciously higher protein granola with less sugar! No ratings yet. Print Pin Rate. Course: Breakfast. Cuisine: American. Prep Time: 15 minutes. Cook Time: 45 minutes. Total Time: 1 hour. Servings: 20 servings. Calories: 283 kcal. Author: The Gracious Pantry. Ingredients . 10 cups traditional oats (gluten …
From thegraciouspantry.com
From thegraciouspantry.com
EASY SUGAR-FREE GRANOLA RECIPE | NUTRITION IN THE KITCH
2022-01-27 Instructions. Preheat the oven to 350 degrees and line a baking sheet with parchment paper. In a medium sized bowl combine flaxseeds with water, mix and set aside to thicken (about 5 minutes). In a large bowl combine rolled oats, coconut flakes, almonds, walnuts, cinnamon, and salt.
From nutritioninthekitch.com
From nutritioninthekitch.com
9 BEST SUGAR-FREE HOMEMADE GRANOLA RECIPES (KIDS WILL …
2020-12-28 Grain-free and sugar-free granola bars do exist, and they can be easily made in your blender. This recipe also includes an option to make them nut-free. Grain-Free Granola Bars Recipe. Easy blender recipe for grain-free granola bars - 2.4g net carbs! Just throw everything in the blender.
From ditchthecarbs.com
From ditchthecarbs.com
EASY HOMEMADE GRANOLA (SUGAR-FREE, SO GOOD!)
2022-03-03 Preheat the oven to 300 degrees F and line a rimmed baking sheet with parchment paper. If using cashews or walnuts, chop in a blender or food processor. Stir all ingredients together well in a medium bowl. Pour onto the prepared baking sheet and spread evenly. Bake for 40-45 minutes or until lightly golden brown.
From yummytoddlerfood.com
From yummytoddlerfood.com
HOMEMADE, LOW-SUGAR APPLE CINNAMON RAISIN GRANOLA RECIPE
2017-10-03 Directions. Preheat the oven to 350°. Use a LARGE mixing bowl and add all of the dry ingredients (up to the cinnamon). Mix it all together with a wooden spoon or your hands. Pour the applesauce and oil over and mix, until the dry ingredients are just moistened.
From health.harvard.edu
From health.harvard.edu
3 TASTY DIABETES-FRIENDLY GRANOLA RECIPES THAT WON’T …
3. Blissful Buckwheat Granola Clusters (Oil-free) Unlike other granolas, this one does not have any oats. Instead, it offers all the incredible nutritional benefits of buckwheat, giving it a crunchy and nutty undertone that you will love. This recipe is heavy on the cinnamon, giving it a deliciously warming flavor.
From diabeticsweekly.com
From diabeticsweekly.com
SUGAR FREE GRANOLA | VEGAN GLUTEN-FREE AND OIL-FREE | KEEPING THE …
2021-08-13 Step 1: Preheat oven to 300 F. Step 2: Pour oats, cranberries, chopped pecans, pumpkin seeds, and chia seeds into a large bowl. Stir to combine. Step 3: Pour almond butter and vanilla extract over mixture. Combine until all oats are wet. Add an additional tablespoon of almond butter if all of the oats are not wet.
From keepingthepeas.com
From keepingthepeas.com
NO-BAKE LOW-SUGAR GRANOLA BAR RECIPE | TASTE OF HOME
2019-12-11 Step 4: Combine the wet and dry ingredients. Spoon the wet ingredients into the dry ingredients. Stir with a spatula until completely combined. If the mixture seems overly wet, stir in a few more oats. The drier the mixture, the better it will hold together when cutting into bars.
From tasteofhome.com
From tasteofhome.com
KETO PALEO LOW CARB GRANOLA CEREAL RECIPE – SUGAR FREE
2017-02-18 This easy keto granola recipe takes just 10 minutes of prep for a big batch. It's super easy and stores well in the pantry. Enjoy this crunchy, sugar-free low carb cereal with almond or coconut milk! Prep: 10 minutes. Cook: 15 minutes.
From wholesomeyum.com
From wholesomeyum.com
HEALTHY HOMEMADE GRANOLA RECIPE {5 LOW CALORIE GRANOLA RECIPES}
Preheat the oven to 350°. In a 9 x 9 casserole dish, combine all the granola ingredients (except for the berry granola), and mix well. Bake for 15 to 18 minutes, stirring twice, until golden brown. Remove from the oven and leave uncovered on the countertop overnight to crisp up.
From loseweightbyeating.com
From loseweightbyeating.com
NO SUGAR & GLUTEN FREE GRANOLA - BEST GRANOLA RECIPE EVER!
3 – 4 cup gluten free or regular oats or buckwheat, millet or quinoa flakes (optional: 125g of quinoa pops (it looks like this)); 1/2 cup coconut flakes; 1/2 cup each – raw: walnuts or peacans, almonds, hazelnuts (or cashews), roughly chopped; 1/2 cup each – pumpkin seeds, sunflower seeds, grounded flax seeds, chia seeds; 1/2 cup each – dates, dried apricots or figs, …
From ceylanayik.com
From ceylanayik.com
10 HEALTHY LOW-SUGAR GRANOLA RECIPES | SELF
2017-04-16 Low-sugar granola—any granola that has less than 5 grams of added sugar per serving, according to Amy Gorin, M.S., R.D.N., owner of Amy Gorin Nutrition in Jersey City, New Jersey—can still be ...
From self.com
From self.com
5 MINUTE GRANOLA (LOW-CAL, LOW-SUGAR) - DIETITIAN|RECIPE …
2021-01-29 How to Make 5 Minute Granola. Preheat oven to 400 degrees. 2. Mix all dry ingredients well. 3. Add wet ingredients. Mix well. Clumps are ok!
From themillerskitchen.com
From themillerskitchen.com
LOLITA'S LOW SUGAR GRANOLA – THE FOUNTAIN AVENUE KITCHEN
2019-02-16 Spread the mixture evenly over the prepared baking sheet, and then bake for 15 minutes and stir. Bake another 10-15 minutes, stir again, and then cook for 5-10 minutes more or until lightly golden and dry. (In my oven, this granola takes 35-40 minutes using a …
From fountainavenuekitchen.com
From fountainavenuekitchen.com
HOW TO MAKE SUGAR FREE CRUNCHY GRANOLA RECIPE | FOODTALK
2022-05-11 How To Make Cruchy Granola Recipe. Pre-heat oven to 325 degrees. On a un-greased cookie sheet mix all the ingredients with the sunflower oil. You can use parchment paper if you like. 3. Put granola mixture in oven for 45 minutes until golden brown. Mix it up half way through the baking process.
From foodtalkdaily.com
From foodtalkdaily.com
HEALTHY GRANOLA RECIPE - SIMPLE
This low sugar version is great and now my kids and I eat it all the time. Originally this recipe comes from Calgary Avansino, contributing editor to the British Vogue. I have added more flax seeds to the original recipe and picked walnuts as the main nut in order to boost the amount of omega 3. It tastes amazing and is packed with antioxidants, fibres and good fats.
From simpleandhealthy.com
From simpleandhealthy.com
THE BEST KETO GRANOLA - COPYCAT KISS MY KETO RECIPE
2022-05-12 This keto recipe could not be any easier! Step 1: Heat your skillet. Heat the skillet on medium-high until the skillet is nice and hot. Step 2: Add the ingredients. Add in the oil (or butter) and tapioca fiber syrup (or keto maple syrup) first and then all the remaining ingredients.
From mycrashtestlife.com
From mycrashtestlife.com
LOW CALORIE GRANOLA (LOW CARB, LOW SUGAR, LOW FAT)
2021-01-28 Pour onto the prepared baking sheet. Using the rubber spatula, gently nudge granola into an even layer, making sure to keep clusters intact. Create empty pockets at regular intervals to let air through to crisp up the granola. Bake for 15-20 minutes—until granola clusters are just solid enough to flip.
From beamingbaker.com
From beamingbaker.com
EASY LOW SUGAR GRANOLA | AJ HUSSEY - THE FOOD-DEE
Being low in sugar it's a much heather for you that the one you buy from the store! Yields 10 Servings Quarter (2.5 Servings) Half (5 Servings) Default (10 Servings) Double (20 Servings) Triple (30 Servings) Prep Time 5 mins Cook Time
From ajhussey.ca
From ajhussey.ca
HEALTHY SUGAR FREE GRANOLA RECIPE - SUPER HEALTHY KIDS
2015-05-04 Preheat oven to 225 degrees F. In large bowl, combine oats, nuts, seeds, cinnamon and salt. In a mixing bowl, beat egg whites until soft peaks form. Fold egg whites into dry oat mixture. Stir gently until dry mixture is coated.
From superhealthykids.com
From superhealthykids.com
LOW SUGAR GRANOLA BAR RECIPE - HEALTHYFOODJOY
If necessary, knead again by hand. Line a mold (approx. 14 x 22 cm) with baking paper and press. the nut mixture evenly into the mold. Bake the nut mass in a preheated oven at 180 degrees top and. bottom heat for approx. 25 to 30 minutes and then let it cool in the mold for approx. 15 minutes.
From healthyfoodjoy.com
From healthyfoodjoy.com
10 BEST LOW FAT LOW SUGAR GRANOLA BAR RECIPES - YUMMLY
2022-04-25 Low Fat Baked Ziti with Spinach DianaTaylor63593. salt, grated Parmesan cheese, fresh basil, fat free ricotta, pasta and 7 more. GRANOLA BAR (BITES!) My Name is Yeh. rolled oats, salt, berries, honey, vanilla, almond butter, ground cinnamon.
From yummly.com
From yummly.com
HEALTHY GRANOLA RECIPES | BBC GOOD FOOD
Low-sugar granola. A star rating of 4 out of 5. 7 ratings. Fill up at breakfast time with this healthy low-sugar granola, served with your choice of milk and sliced fresh strawberries. It'll keep you going until lunch . Crunchy granola with berries & cherries. A star rating of 4.8 out of 5. 25 ratings. Make your breakfast a fruity feast – this recipe is full of crunchy goodness. Orange ...
From bbcgoodfood.com
From bbcgoodfood.com
HOMEMADE SUGAR FREE GRANOLA - THE SUGAR FREE DIVA
2020-01-01 Preheat your oven to 250 and prep a cookie or baking sheet with parchment paper . Next, in a large mixing bowl, mix together the rolled oats, almonds, coconut, and nuts . In another mixing bowl beat the egg whites until peaks form. Then beat in the vanilla extract and cinnamon.
From thesugarfreediva.com
From thesugarfreediva.com
ULTIMATE GRANOLA RECIPE - LOW SUGAR GRANOLA - CATHY'S GLUTEN FREE
2021-01-21 Preheat oven to 325°F (163°C). If your coconut oil is hard, set it in an ovenproof container in your preheating oven for a minute or two. Combine oats, seeds, coconut, and nuts. Stir in melted coconut oil to coat. Bake in a large roasting pan or other large pan with sides for 30 minutes, stirring every 10.
From cathysglutenfree.com
From cathysglutenfree.com
HOW TO MAKE LOW SUGAR GRANOLA BARS: GREAT RECIPE FROM …
2021-03-25 Line a 4" by 6" baking dish with parchment paper. Dump the mixture into the baking dish and press it down with the back of a spoon. Bake for 10-12 minutes. Once done cooking, place the granola bars in the freezer for 30 minutes to …
From economicalchef.com
From economicalchef.com
LOW CARB KETO GRANOLA BARS RECIPE | WHOLESOME YUM
2021-07-26 Transfer the nuts into a large bowl. Stir in pumpkin seeds, coconut, hemp seeds, Besti, and salt. In a small bowl, whisk together the almond butter, egg, and vanilla. Stir the mixture into the large bowl with the nuts. Use a spatula to fold in most of the chocolate chips and press them into the mixture.
From wholesomeyum.com
From wholesomeyum.com
NO SUGAR HOMEMADE GRANOLA RECIPE: REJUVENATIVE FOODS
Preheat the oven to 295 degrees Fahrenheit. *. Chop any especially large pieces of dried fruit, and then place all of the dry ingredients (oats through sea salt) in a large bowl. Stir the mixture once or twice to distribute the ingredients.
From rejuvenative.com
From rejuvenative.com
HOMEMADE OLIVE OIL GRANOLA RECIPE - THE MEDITERRANEAN DISH
2021-01-06 Heat the oven to 350 degrees F. Combine the oats, pistachios, walnuts, sunflower seed, and sesame seeds, and coconut flakes in a large bowl. In another bowl, mix the honey, tahini, olive oil, vanilla extract, brown sugar, cinnamon and cardamom. Pour over the oat mixture and toss until the oat mixture is well-coated.
From themediterraneandish.com
From themediterraneandish.com
THE BEST HEALTHY HOMEMADE GRANOLA | AMY'S HEALTHY BAKING
2021-09-20 Bake at 325°F for 20 minutes. Gently stir and move the clusters around the pan to break up the granola and prevent the bits closest to the edge from burning. Bake for an additional 10 minutes, then gently stir again. Bake for an additional 4-8 minutes (for a total of 34-38 minutes), or until the granola is crunchy.
From amyshealthybaking.com
From amyshealthybaking.com
HOMEMADE GLUTEN FREE LOW SUGAR GRANOLA (EASY & QUICK)
2020-01-20 Preheat oven to 350 degrees. In a bowl combine rolled oats, nuts, olive oil, maple syrup, sesame seeds, salt and pecans. Additionally, include optional ingredients. Place parchment paper on baking sheet. Spread out mixture evenly on parchment paper, don't overcrowd if you like crunchy granola.
From thevgnway.com
From thevgnway.com
5 HOMEMADE GRANOLA RECIPES WITH LESS SUGAR THAN AN APPLE
2020-11-02 Fruit comes with so many nutrients — vitamins, minerals, fiber — that it outweighs the fact that, yes, nature's candy also contains sugar. Advertisement Video of the Day
From ghdhealth.zonehealth.homeip.net
From ghdhealth.zonehealth.homeip.net
LOW SUGAR PEANUT BUTTER GRANOLA | ADD SOME VEG
2017-01-17 Instructions. Preheat oven to 180C/350F/gas 4. Place the butter, peanut butter, xylitol, rice syrup, cinnamon and chocolate in a pan. Heat gently, stirring all the while, until everything is melted and combined. Take off the heat and add in zest and oats.
From addsomeveg.com
From addsomeveg.com
LOW SUGAR HOMEMADE GRANOLA - IMPERIAL SUGAR | RECIPES
Preheat oven to 350°F. 1. Bring sugar and water to a boil and pour in a bowl large enough to hold all ingredients. 2. Add salt, oil, vanilla extract and oats. 3. Toss to combine and add dried fruits etc. 4. Scatter evenly onto 2 parchment lined cookie sheets and place in oven until oats are golden and crisp, about 15-20 minutes. 5.
From imperialsugar.com
From imperialsugar.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love