Low Sugar Low Fat Low Cal Chocolate Fudge Recipes

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LOW-FAT CHOCOLATE PUDDING CAKE



Low-Fat Chocolate Pudding Cake image

This delicious chocolate pudding cake recipe is low in fat, quick to prepare, and so, so delicious! Serve with ice cream or whipped cream, if desired.

Provided by Melinda

Categories     Desserts     Chocolate Dessert Recipes

Time 50m

Yield 9

Number Of Ingredients 11

1 cup all-purpose flour
¾ cup white sugar
2 tablespoons unsweetened cocoa powder
1 ½ teaspoons baking powder
¼ teaspoon salt
½ cup 2% low-fat milk
2 tablespoons vegetable oil
1 teaspoon vanilla extract
1 cup firmly packed brown sugar
¼ cup unsweetened cocoa powder
1 ¾ cups boiling water

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine flour, white sugar, cocoa powder, baking powder, and salt in a 9-inch square baking pan; stir well. Add milk, oil, and vanilla extract; stir until smooth.
  • Mix together brown sugar and cocoa powder in a small bowl; sprinkle over batter. Pour boiling water over batter but do not stir.
  • Bake in the preheated oven until cake springs back when lightly touched in the center, about 40 minutes.

Nutrition Facts : Calories 251.5 calories, Carbohydrate 54.1 g, Cholesterol 1.1 mg, Fat 3.9 g, Fiber 1.6 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 160.7 mg, Sugar 41.2 g

LOW-FAT CHOCOLATE CAKE



Low-Fat Chocolate Cake image

"This yummy cake is so chocolaty and satisfying," relates Diana Scofield of Niceville, Florida. "I sometimes enjoy it with a scoop of fat-free ice cream."

Provided by Taste of Home

Categories     Desserts

Time 45m

Yield 12 servings.

Number Of Ingredients 10

1-1/4 cups all-purpose flour
1 cup sugar
1/2 cup baking cocoa
1/4 cup cornstarch
1/2 teaspoon baking soda
1/2 teaspoon salt
4 large egg whites
1 cup water
1/2 cup corn syrup
2 teaspoons confectioners' sugar

Steps:

  • In a bowl, combine the first six ingredients. In another bowl, whisk egg whites, water and corn syrup. Stir into dry ingredients. Pour into a 9-in. square baking pan coated with cooking spray. Bake at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack. Dust with confectioners' sugar.

Nutrition Facts : Calories 176 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 186mg sodium, Carbohydrate 42g carbohydrate, Fiber 1g fiber), Protein 3g protein.

LOW-FAT/ LOW-CALORIE CHOCOLATE FUDGE



Low-Fat/ Low-Calorie Chocolate Fudge image

Make and share this Low-Fat/ Low-Calorie Chocolate Fudge recipe from Food.com.

Provided by HRH Alexia Windsor

Categories     Candy

Time 35m

Yield 80 squares

Number Of Ingredients 6

4 cups sugar
2 teaspoons light corn syrup
1 1/2 cups nonfat milk
3/4 cup cocoa powder
1 teaspoon vanilla extract
1 tablespoon light butter

Steps:

  • In a 3-quart saucepan, combine the sugar, milk, cocoa, and corn syrup.
  • Heat on medium heat until the mixture reaches 240°F stirring constantly.
  • Take the mixture off the heat and add butter and vanilla.
  • Let cool to 110°F and then stir until mixture loses its gloss.
  • Spoon into a foiled 9x13-inch pan and let harden.
  • Cut into squares.

Nutrition Facts : Calories 43.7, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.3, Sodium 3.5, Carbohydrate 10.8, Fiber 0.3, Sugar 10.3, Protein 0.3

LOW-SUGAR, LOW-FAT, LOW-CAL CHOCOLATE FUDGE



Low-Sugar, Low-Fat, Low-Cal Chocolate Fudge image

Adapted from sparkpeople.com. I haven't tried it yet, but I it sounds like a winner! Calories: 38/ Fat: 2.2 g/ Carbohydrates: 5.8 g

Provided by Karen..

Categories     Candy

Time 20m

Yield 50 serving(s)

Number Of Ingredients 7

1 1/2 cups Splenda granular
2/3 cup evaporated 2% milk
2 tablespoons butter
1/4 teaspoon salt
2 cups miniature marshmallows
1 1/2 cups semi-sweet chocolate chips
1 teaspoon vanilla

Steps:

  • Combine Splenda, evaporated milk, butter and salt in a medium size heavy saucepan.
  • Bring to a full rolling boil over medium heat, stirring frequently.
  • Boil and stir 5 minutes. Remove from heat.
  • Stir in marshmallows, chocolate chips and vanilla until completely melted and smooth.
  • Pour mixture into foil-lined 8-inch square pan. Refrigerate at least 2 hours or until firm to the touch.
  • Remove foil from pan and fudge. Cut into squares.
  • Refrigerate any remaining fudge.

CREAMY GUILT-FREE FUDGE



Creamy Guilt-Free Fudge image

This creamy fudge is everything you would expect in a fudge; creamy, very chocolate-y, and addictive. It has reduced fat ingredients to take away some the guilt associated with a dessert of such proportions.

Provided by Juanita

Categories     Desserts     Candy Recipes     Fudge Recipes     Chocolate

Yield 25

Number Of Ingredients 4

⅔ cup low-fat sweetened condensed milk
1 ½ cups semi-sweet chocolate chips
¾ teaspoon vanilla extract
1 pinch salt

Steps:

  • In a medium-sized saucepan, melt chocolate chips in sweetened condensed milk over medium-low heat. Stir in vanilla and salt.
  • Pour chocolate mixture into ungreased 10 inch square pan. Chill several hours until set. Cut into squares.

Nutrition Facts : Calories 79.1 calories, Carbohydrate 11.5 g, Cholesterol 1.1 mg, Fat 3.2 g, Fiber 0.7 g, Protein 1.4 g, SaturatedFat 2 g, Sodium 8.5 mg, Sugar 10.7 g

LOW-FAT CHOCOLATE SAUCE



Low-Fat Chocolate Sauce image

Unlikely most delicious desserts, this creamy sauce contains just a trace of fat. So I can satisfy my sweet tooth with little guilt.-Beverly Irick, Indianapolis, Indiana

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 1/3 cup.

Number Of Ingredients 5

1/2 cup sugar
3 tablespoons fat-free milk
1 tablespoon baking cocoa
1 tablespoon light corn syrup
1 teaspoon vanilla extract

Steps:

  • In a saucepan, combine sugar, milk, cocoa and corn syrup. Bring to a boil; boil 1 minute. Remove from the heat; stir in vanilla. Best served immediately. Serve as a dip for fruit, or pour over frozen yogurt or angel food cake.

Nutrition Facts : Calories 81 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 20g carbohydrate (18g sugars, Fiber 0 fiber), Protein 0 protein.

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