Lowcaleasyenergybars Recipes
EASY ENERGY BARS
This was given to me by a friend, I was really surprised at how much it really helps when I feel tired. I keep mine in the freezer then pull a couple out when I need a pick-me-up and they are ready for me to eat. You can substitute almond butter for peanut butter, if desired.
Provided by JANETSTATHAM
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 24
Number Of Ingredients 7
Steps:
- Stir oats, chocolate chips, flax meal, peanut butter, honey, vanilla extract, and salt together in a bowl. Roll into 24 balls and refrigerate until firm, at least 30 minutes.
Nutrition Facts : Calories 89 calories, Carbohydrate 10.2 g, Fat 5 g, Fiber 1.5 g, Protein 2.4 g, SaturatedFat 1.3 g, Sodium 50.4 mg, Sugar 6.4 g
ENERGY BARS
Provided by Ellie Krieger
Time 35m
Yield 20 bars
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F. Coat a 9 by 13-inch baking pan with cooking spray.
- Place all ingredients except the syrup and eggs in a food processor and pulse until the mixture is finely chopped. Add the syrup and eggs and pulse until the mixture is well combined. It will resemble a coarse paste.
- Transfer to the baking pan and spread evenly. Bake until just done, about 20 minutes. Cut into 20 squares.
Nutrition Facts : Calories 133 calorie, Fat 5 grams, SaturatedFat 0.6 grams, Carbohydrate 20 grams, Fiber 2.5 grams, Protein 5 grams
HOMEMADE ENERGY BARS
Do you want more fiber in your diet? Are you sick of feeding the kids those boxed, dry, bland granola bars? These energy bars are the ultimate and absolutely delicious.
Provided by STEPHANIEJO
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 20
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine oats, sweetened dried cranberries, sunflower seeds, white chocolate chips, sesame seeds, oat bran, flax seeds, cinnamon, and salt in a large bowl. Stir in peanut butter, honey, and oil. Press mixture firmly into a 9x13-inch baking pan.
- Bake in the preheated oven until golden, 12 to 15 minutes. Remove from the oven and let cool for 5 minutes. Transfer to the refrigerator and chill for 10 minutes to set.
- Slice chilled bars into 2x3-inch squares. Wrap in plastic wrap and store in the refrigerator.
Nutrition Facts : Calories 359.3 calories, Carbohydrate 38.4 g, Cholesterol 1 mg, Fat 21.2 g, Fiber 4.9 g, Protein 9.5 g, SaturatedFat 3.5 g, Sodium 175.1 mg, Sugar 21.9 g
NO-BAKE EASY ENERGY BARS
Designed for hiking and backpacking trips, these bars are high in protein and clean carbs, do not require refrigeration, and travel very well in the pack. I recommend using non-pasteurized (living) honey, natural peanut butter with as little additives as possible, and quick oats.
Provided by Zielle
Categories Breakfast
Time 14m
Yield 16 Energy Bars, 16 serving(s)
Number Of Ingredients 4
Steps:
- Combine the peanut butter and honey in a large nonstick pot and warm over low heat until runny and mixed.
- Mix in the oatmeal and protein powder.
- Do not bake, but heat enough to mix nicely.
- Press into a 9x9 inch pan and let cool (to make cutting them easier, you could stick the covered pan into the refrigerator for a few hours).
- Slice into 16 bars and package in sandwich baggies.
Nutrition Facts : Calories 192.6, Fat 9.1, SaturatedFat 1.9, Sodium 75.5, Carbohydrate 24.4, Fiber 2.5, Sugar 12.5, Protein 6.1
NO-BAKE MINI ENERGY BARS
Make and share this No-Bake Mini Energy Bars recipe from Food.com.
Provided by Food.com
Categories < 15 Mins
Time 7m
Yield 6 bars, 3 serving(s)
Number Of Ingredients 5
Steps:
- Microwave coconut oil in a bowl for 10 seconds.
- Add maca powder to the melted coconut oil and mix.
- Add oats, nut, seed and dried fruit blend and honey and mix.
- Pack the mixture into an ice cube tray and freeze for two minutes before serving.
Nutrition Facts : Calories 225.4, Fat 15.4, SaturatedFat 12.1, Sodium 0.6, Carbohydrate 19.1, Fiber 2.8, Sugar 1.9, Protein 4.4
More about "lowcaleasyenergybars recipes"
32 HEALTHY ENERGY BARS YOU CAN MAKE AT HOME - GREATIST
From greatist.com
Author Tk Brady
- Dark chocolate pistachio Nutella granola bars. Share on Pinterest. Photo: Baker By Nature. Natural beauty of this bar aside, the chocolate and pistachios come together for an awesome salty/sweet combo.
- Homemade granola bars. These bars are loaded with all kinds of good stuff, yet it all comes together in a delicious mix of flavors and textures. Almonds add protein and crunch, cranberries and raisins bring the sweet and chewy, and chocolate chips make it a party.
- Quinoa chia seed granola bars. Seeds aren’t just for the birds, and these not-too-sweet bars prove it. Raw almonds along with chia and flaxseed, make them crunchy and provide some omega-3s.
- Blueberry vanilla Greek yogurt granola bars. Share on Pinterest. Photo: Half Baked Harvest. Breakfast just got so much better. Take everything you love about your favorite Greek yogurt and pack it into this bar for a perfect portable meal.
- Chewy raspberry apple granola bars. For anyone with nut allergies, this recipe is a total win. The oats pack in tons of fiber, raspberries boast a serious zing, and coconut oil adds a subtle tropical note.
- Homemade Chewy granola bars. Remember your favorite Chewy bars as a kid? Think of these as your even better grown-up version — and one you can customize.
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From yummly.com
EIGHT AMAZING HIGH-PROTEIN, LOW-SUGAR ENERGY BARS YOU NEED
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From prevention.com
From prevention.com
CLEAN EATING ENERGY BARS - 3 INGREDIENTS ONLY - HEDI HEARTS
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From hedihearts.com
From hedihearts.com
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From goodhousekeeping.com
19 BEST EASY ENERGY BAR RECIPES IDEAS - PINTEREST
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From pinterest.ca
From pinterest.ca
NO-BAKE ENERGY BAR RECIPE FOR GLUTEN-FREE AND PALEO DIETS
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From delishably.com
From delishably.com
3 INGREDIENT HEALTHY ENERGY BARS - JO COOKS
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From jocooks.com
From jocooks.com
LOW CALORIE ENERGY BARS RECIPES | SPARKRECIPES
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From recipes.sparkpeople.com
From recipes.sparkpeople.com
LOW CAL ENRGY BARS RECIPES | SPARKRECIPES
Mandarin Orange Mousse (aka creamsicle mousse) If you like orange creamsicle bars, you will love this low calorie recipe. CALORIES: 138.8 | FAT: 0 g | PROTEIN: 0.7 g | CARBS: 29.2 g | FIBER: 0.6 g. Full ingredient & nutrition information of the Mandarin Orange Mousse (aka creamsicle mousse) Calories. Very Good 4.4/5.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
80 LOW-CALORIE DINNER RECIPES READY IN 30 MINUTES
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From tasteofhome.com
From tasteofhome.com
26 MUST-TRY ENERGY BAR RECIPES BURSTING WITH POWERFUL PROTEINS
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From morningchores.com
From morningchores.com
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10 BEST NO BAKE ENERGY BARS RECIPES | YUMMLY
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From themanual.com
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HOMEMADE ENERGY BARS | COOKING ON THE SIDE
Preheat oven to 325°F. Stir together the nuts or seeds, cereal and dried fruit in a large bowl. Add the syrup and salt (if using) to the nut mixture and stir until evenly coated. Transfer the mixture to the prepared pan. Place a large piece of parchment paper, wax paper, or plastic wrap (coated with nonstick cooking spray) atop the bar mixture ...
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HOMEMADE ENERGY BARS – THE PERFECT SNACK FOR A HEALTHY LIFE
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From cosmopolitancornbread.com
From cosmopolitancornbread.com
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From thecookingfoodie.com
From thecookingfoodie.com
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1. These easy homemade granola bars are packed with the chocolaty-coconut flavor of the candy bar classic. But feel free to vary the mix-ins to your preference. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. By EatingWell Test Kitchen.
From eatingwell.com
From eatingwell.com
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From runnersworld.com
From runnersworld.com
HOMEMADE ENERGY BARS - SO VEGAN
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From wearesovegan.com
From wearesovegan.com
KEE WAH USA BEST RECIPES
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From recipesforweb.com
From recipesforweb.com
HOMEMADE NO-BAKE ENERGY BARS | COOKING LIGHT
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From cookinglight.com
From cookinglight.com
ENERGY BAR RECIPES - WENDYS WAY TO HEALTH
Energy bar recipes. Are you looking for healthy energy bar recipes that are easy to make with just a few simple ingredients? Well, I’ve got you covered! I like to make my own bars, so that I know exactly what’s in them. I mean, have you read the ingredient lists of some of the commercially available bars, even the ones labelled “healthy?” Yikes! Try the chocolate or …
From wendyswaytohealth.com
From wendyswaytohealth.com
HOMEMADE ENERGY BARS | METRO
In case a valid proof of identification with picture is not presented, Metro will refuse to deliver or provide the alcohol products and/or lottery tickets. Preheat oven to 350°F/180°C. In a bowl, combine first seven ingredients. Set aside.
From metro.ca
From metro.ca
HEALTHY NO-BAKE ENERGY BARS - SPOONFUL OF KINDNESS
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From spoonfulofkindness.com
From spoonfulofkindness.com
HEALTHY EGGLESS ENERGY BARS - MOMMY'S HOME COOKING
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From mommyshomecooking.com
From mommyshomecooking.com
THE 13 HOMEMADE ENERGY BAR RECIPES TO MAKE FOR A HEALTHY START
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From wideopeneats.com
From wideopeneats.com
6 HOMEMADE GRANOLA ENERGY BARS RECIPES – MODERN HONEY
2018-05-01 Instructions. Combine dates, honey, nut butter or nuts, and coconut oil in food processor or high-powered blender (such as Vitamix or Blendtec). If you want to blend the oats into a flour-type consistency, add to food processor. If you want hearty oats (like a granola bar), stir in oats when you add mix-ins.
From modernhoney.com
From modernhoney.com
THE BEST HOMEMADE ENERGY BARS FOR HIKING AND BACKPACKING
2019-08-05 Instructions. Preheat the oven to 180°C / 350°F. Lightly grease a large rectangular baking dish (approximately 9" x 13" / 23 x 33 cm) and line with a piece of parchment paper (with overhang so the bars are easier to remove.) In a large bowl, mash the banana until smooth. Stir in …
From eatsleepwild.com
From eatsleepwild.com
NO-BAKE OATMEAL PEANUT BUTTER ENERGY BARS - FIVEHEARTHOME
2021-03-20 Place the nuts in a food processor and pulse until finely chopped. Add the oats, raisins, and spices and pulse until combined. Add the peanut butter, honey, and vanilla and pulse until all ingredients are blended, scraping the bowl as necessary. Dump the mixture into an 8- by 8-inch baking dish and press firmly into an even layer.
From fivehearthome.com
From fivehearthome.com
HEALTHY HOMEMADE ENERGY BARS - CARRIE’S EXPERIMENTAL KITCHEN
2018-05-09 Instructions. Preheat oven to 350 degrees, place the almonds on a baking sheet and bake for 5-8 minutes until toasted. (Check on them after 3 minutes as all ovens are different and you don't want them to burn). Add the dates and cherries to your food processor and process until it forms into a ball. Remove and set aside.
From carriesexperimentalkitchen.com
From carriesexperimentalkitchen.com
HOMEMADE HEALTHY ENERGY BARS - FOOD BABE
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From foodbabe.com
From foodbabe.com
NO-BAKE SUPERFOOD ENERGY BARS - RUNNING ON REAL FOOD
2020-03-26 Carefully lift the bars out of the pan and let sit at room temperature 5-10 minutes to allow the chocolate to soften slightly. Run a sharp knife under hot water for 10-seconds then dry and score the bars into 8 large bars. Slice into 8 bars. If …
From runningonrealfood.com
From runningonrealfood.com
HOMEMADE ENERGY BARS RECIPE - HONEST COOKING
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From honestcooking.com
From honestcooking.com
3 INGREDIENT NO BAKE ENERGY BAR - ENERGY BAR RECIPE - COOKING …
2018-09-16 Scrape the edges of the bowl. Process continuously until a ball is formed, around 3 to 4 minutes. On a piece of wax paper, roll the mixture out with your hands or rolling pin into a square shape, around 8x8 inch. Wrap and chill for at least an hour. Cut it into 10 equal pieces. 3 ingredient no-bake energy bars are ready.
From cookingcarnival.com
From cookingcarnival.com
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