Lowcarbpancakes Recipes

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LOW-CARB PANCAKES



Low-Carb Pancakes image

If you are watching your carbs and craving pancakes, here is a breakfast you will like. To obtain almond meal, put some almonds in your food processor and pulse them until they are the consistency of cornmeal. Be careful if you over-pulse, you will obtain almond butter :).

Provided by Engineer in the Kit

Categories     Breakfast

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 cup almond meal or 1 cup almond flour
2 eggs
1/4 cup sparkling water (you can use flavored)
2 tablespoons oil
1/4 teaspoon salt
2 (1 g) packets Splenda sugar substitute

Steps:

  • Mix all ingredients together.
  • Cook the batter as you would pancakes, be careful not to burn them as you might not get the regular bubbles.
  • Serve them with sugar-free syrup.

Nutrition Facts : Calories 468.2, Fat 41.8, SaturatedFat 5.1, Cholesterol 186, Sodium 362.2, Carbohydrate 11.6, Fiber 5.8, Sugar 2.8, Protein 16.4

LOW-CARB CREAM CHEESE PANCAKES



Low-Carb Cream Cheese Pancakes image

Started a low-carb diet and heard about these pancakes. Found a recipe, made them, and enjoyed them. Really great when you want something sweet and low-carb. Top with your favorite pancake toppings and enjoy.

Provided by Anson Loomis

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 10m

Yield 4

Number Of Ingredients 4

2 eggs
2 ounces cream cheese, softened
1 packet stevia
½ teaspoon ground cinnamon

Steps:

  • Combine eggs, cream cheese, stevia, and cinnamon in a blender; blend until smooth. Let batter sit until bubbles settle, about 2 minutes.
  • Heat a large skillet over medium heat. Pour 1/4 of the batter onto the skillet; cook until golden brown, about 2 minutes. Flip and continue cooking until second side is golden brown, about 1 minute more. Repeat with remaining batter.

Nutrition Facts : Calories 86.2 calories, Carbohydrate 1 g, Cholesterol 108.6 mg, Fat 7.4 g, Fiber 0.2 g, Protein 4.2 g, SaturatedFat 3.9 g, Sodium 77 mg, Sugar 0.2 g

KETO DIET LOW CARB PANCAKES



Keto Diet Low Carb Pancakes image

Delicious, easy, and quick keto pancakes. Serve with syrup and customize with your choice of toppings, like pecans, whipped cream, or blueberry jam. If you are strictly Keto, leave out the sugar.

Provided by Arabenigma

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 20m

Yield 1

Number Of Ingredients 5

2 ounces cream cheese, softened
2 eggs
1 teaspoon white sugar
½ teaspoon ground cinnamon
cooking spray

Steps:

  • Combine cream cheese, eggs, sugar, and cinnamon in a blender; blend until smooth. Let rest 2 minutes or lightly tap on counter to remove bubbles.
  • Heat a skillet over medium heat and grease with cooking spray. Pour 1/4 of the batter into the skillet; cook until bubbles start to form, about 2 minutes. Flip and cook until cooked through, about 1 minute. Transfer to a clean plate. Repeat with remaining batter.

Nutrition Facts : Calories 362.2 calories, Carbohydrate 7.4 g, Cholesterol 434.4 mg, Fat 30 g, Fiber 0.6 g, Protein 16.9 g, SaturatedFat 15.6 g, Sodium 307.9 mg, Sugar 5.1 g

LOW CARB "PANCAKES"



Low Carb

This sounds a little strange, but it makes the BEST low carb pancakes I've ever eaten! If you're doing Atkins or South Beach these will become a regular on your breakfast menu....

Provided by Jaime63

Categories     Breakfast

Time 15m

Yield 3 medium pancakes, 2 serving(s)

Number Of Ingredients 6

1 cup crushed pork rind
2 eggs
1/4 cup cream
3 packages Splenda sugar substitute
1/2 teaspoon cinnamon
1/2 teaspoon vanilla flavoring

Steps:

  • Crush pork rinds (I used my food processor) and set aside.
  • Beat eggs and then fold in cream, Splenda, cinnamon, and vanilla flavoring.
  • Add crushed pork rinds and let the mixture sit for 5 minutes.
  • Meanwhile heat skillet with butter or oil and then fry mixture pancake style.
  • Serve with low carb pancake syrup.
  • Only 6 net carbs for the entire batch!

Nutrition Facts : Calories 167.9, Fat 14, SaturatedFat 7.3, Cholesterol 219.2, Sodium 81.3, Carbohydrate 3.2, Fiber 0.3, Sugar 1.4, Protein 7

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