Lower Fat Vanilla Cream Puffs Recipes

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VANILLA CREAM PUFFS



Vanilla Cream Puffs image

In his Raleigh, North Carolina kitchen, Mike Kennon turns out batches of these yummy morsels! "The puffs are filled with a tasty almond-vanilla cream, and there's a hint of cinnamon in the chocolate glaze," he says.

Provided by Taste of Home

Categories     Desserts

Time 1h10m

Yield 1 dozen.

Number Of Ingredients 15

1 cup water
1/2 cup butter
1/4 teaspoon salt
1 cup all-purpose flour
4 eggs
FILLING:
1-1/2 cups cold milk
1 package (5.1 ounces) instant vanilla pudding mix
1/2 to 1 teaspoon almond extract
2 cups heavy whipping cream, whipped
CHOCOLATE GLAZE:
6 tablespoons semisweet chocolate chips
1-1/2 teaspoons shortening
3/4 teaspoon corn syrup
1/4 teaspoon ground cinnamon

Steps:

  • In a large saucepan, bring water, butter and salt to a boil. Add flour all at once and stir until a smooth ball forms. Remove from the heat; let stand for 5 minutes. , Add eggs, one at a time, beating well after each addition. Continue beating until mixture is smooth and shiny., Drop by 1/4 cupfuls 3 in. apart onto a greased baking sheet. Bake at 400° for 30-35 minutes or until golden brown. Remove to a wire rack. Immediately split puffs open; remove tops and set aside. Discard soft dough inside. Cool puffs., In a bowl, beat the milk, pudding mix and extract on low speed for 2 minutes. Let stand for 5 minutes. Fold in whipped cream. Fill cream puffs; replace tops., In a heavy saucepan, combine glaze ingredients. Cook and stir over low heat until chocolate is melted and mixture is smooth. Drizzle over cream puffs. Chill for at least 1 hour before serving. Refrigerate leftovers.

Nutrition Facts : Calories 362 calories, Fat 27g fat (16g saturated fat), Cholesterol 150mg cholesterol, Sodium 349mg sodium, Carbohydrate 26g carbohydrate (15g sugars, Fiber 1g fiber), Protein 5g protein.

LOWER FAT VANILLA CREAM PUFFS



Lower Fat Vanilla Cream Puffs image

This is a recipe I have tweeked to lower the fat in the actual "Cream" part of this. My family thinks the cream taste like vanilla ice cream.

Provided by Peytons Mom

Categories     Dessert

Time 50m

Yield 36 puffs, 36 serving(s)

Number Of Ingredients 10

1 cup water
1/2 cup unsalted butter
1/4 teaspoon salt
1 cup all-purpose flour
4 eggs
1 1/2 cups cold nonfat milk
1/2 cup fat-free half-and-half
2 (1 ounce) boxes fat-free sugar-free instant vanilla pudding mix
4 ounces fat free cream cheese (softened)
1 (12 ounce) container Cool Whip Topping

Steps:

  • In sauce pan bring water, butter & salt to a boil.
  • Add flour all at once and stir until it forms a ball.
  • Remove from heat, let stand 5 minutes.
  • Add eggs, one at a time, bating well after each addition.
  • Continue beating until mixture is smooth and shiny.
  • Drop by tbsp onto greased baking sheet (parchment paper works well too).
  • Bake at 400 degrees for 30-35 minutes (or until golden brown).
  • Remove to a wire rack.
  • Immediately split puffs open; remove tops and set aside.
  • Remove and discard soft dough inside puff.
  • Let cool.
  • In a bowl, beat milk, half & half, pudding mix, mix until throughly blended. Let stand 5 minutes.
  • Blend in cream cheese.
  • Fold in Cool Whip.
  • Fill puffs, and replace tops.
  • Chill for at least one hour before serving.
  • Refrigerate any leftovers.

Nutrition Facts : Calories 84.8, Fat 6.7, SaturatedFat 4, Cholesterol 41.2, Sodium 59.5, Carbohydrate 4, Fiber 0.1, Sugar 0.9, Protein 2.2

LOW-FAT VANILLA PUDDING



Low-Fat Vanilla Pudding image

I assure you won't miss the fat and calories in this good-for-you pudding. It's a cool, creamy dessert or anytime snack.-Laura Letobar, Livonia, Michigan

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 6 servings.

Number Of Ingredients 7

1 cup fat-free milk
1 cup fat-free plain yogurt
1 cup fat-free sugar-free vanilla yogurt
1 package (.9 ounce) sugar-free instant vanilla pudding mix
1/2 teaspoon vanilla extract
Maraschino cherries, optional
Mint leaves, optional

Steps:

  • In a mixing bow, combine milk, yogurt, pudding mix and vanilla. Beat on high speed for 2 minutes. Spoon into serving dishes. Chill. If desired, garnish with cherries and mint.

Nutrition Facts :

VANILLA PASTRY CREAM (LOW FAT)



Vanilla Pastry Cream (low Fat) image

Make and share this Vanilla Pastry Cream (low Fat) recipe from Food.com.

Provided by Nolita_Food

Categories     Dessert

Time 20m

Yield 1 1/4 cup

Number Of Ingredients 6

1 cup low-fat milk (1%)
2 tablespoons cornstarch
1/2 vanilla bean, split lengthwise
1 large egg
1 large egg yolk
3 tablespoons sugar

Steps:

  • Whisk in 1/4 cup of milk with cornstarch in a small nonstick pan until smooth. Whisk in remaining 3/4 cup of milk.
  • Scrape the seeds of the vanilla bean into the mixture then add the bean.
  • Bring the mixture to boil over medium heat, stirring constantly. Reduce heat to low and cook for 1 minute. Remove from heat.
  • In a small bowl, beat together the egg, egg yolk, and sugar. While beating constantly, add a little bit of the milk mixture to temper the egg mixture. Beating constantly, add the egg into milk mixture in pan.
  • Cook over low heat, stirring constantly for 1 minute or until the mixture has thickened.
  • Strain through fine sieve into a clean bowl. Sauce can be used warm or chilled.
  • Sauce can be stored in air tight container in fridge for 2 days.

Nutrition Facts : Calories 350.4, Fat 9.5, SaturatedFat 3.8, Cholesterol 346.8, Sodium 149.6, Carbohydrate 52.5, Fiber 0.1, Sugar 40.8, Protein 13.8

FRENCH VANILLA CREAM PUFFS



French Vanilla Cream Puffs image

French vanilla filling dotted with mini chocolate chips is sandwiched in puffy pastry for this elegantly sweet dessert. You could substitute white chocolate or chocolate pudding for the vanilla if you like.

Provided by Allrecipes Member

Time 50m

Yield 30

Number Of Ingredients 10

1 cup water
½ cup butter (no substitutes)
1 cup all-purpose flour
¼ teaspoon salt
4 large eggs eggs
1 ½ cups cold milk
1 (3.4 ounce) package instant French vanilla pudding mix
1 cup whipped topping
1 (12 ounce) package miniature semisweet chocolate chips
½ cup confectioners' sugar

Steps:

  • In a saucepan, bring water and butter to a boil. Add flour and salt all at once; stir until a smooth ball forms. Remove from the heat; let stand for 5 minutes. Add eggs, one at a time, beating well after each addition. Beat until mixture is smooth and shiny.
  • Drop by rounded teaspoonfuls 2 in. apart onto greased baking sheets. Bake at 400 degrees F for 20-25 minutes or until golden brown. Remove puffs to wire racks. Immediately cut a slit in each for steam to escape. Cool. Split puffs and remove soft dough.
  • For filling, in a mixing bowl, beat milk and pudding mix on low speed for 2 minutes. Refrigerate for 5 minutes. Fold in whipped topping and chips. Fill cream puffs just before serving; replace tops. Dust with confectioners' sugar.

Nutrition Facts : Calories 140 calories, Carbohydrate 16.6 g, Cholesterol 33.9 mg, Fat 8.1 g, Fiber 0.8 g, Protein 2.2 g, SaturatedFat 4.9 g, Sodium 100.3 mg, Sugar 11.8 g

GRANDMA MARY'S CREAM PUFFS



Grandma Mary's Cream Puffs image

This is my great grandma Mary's recipe for cream puffs. It takes a while, but is so worth it! It took a while trying to figure out the exact recipe as a lot of the ingredients were labeled as a handful of this and a heaping spoon of that. Enjoy!

Provided by Rella On the radio

Categories     Mini Desserts

Time 2h30m

Yield 24

Number Of Ingredients 12

2 cups water
1 cup unsalted butter
½ teaspoon salt
2 cups all-purpose flour
10 large eggs
6 cups milk
12 fluid ounces sweetened condensed milk
1 ½ cups white sugar
3 large eggs
¼ teaspoon salt
8 tablespoons cornstarch
1 ½ teaspoons vanilla extract

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper.
  • Combine water, butter, and salt for pastries in a saucepan on the stove; bring to a brisk boil. Add flour, then turn off the heat and stir vigorously until mixture is smooth.
  • Pour mixture into a large mixing bowl. Beat in eggs, one at a time, until mixture is thick and shiny. Spoon 12 dollops of the mixture onto each of the prepared baking sheets, about 2 inches apart.
  • Bake in the preheated oven until light golden brown, about 30 minutes, swapping racks halfway through. Remove to cooling racks and let cool, about 30 minutes.
  • Meanwhile, combine milk, condensed milk, sugar, eggs, and salt for filling in a pot over medium-high heat. When the mixture starts to steam, reduce heat to medium.
  • Place cornstarch in a bowl and stir in about 2 tablespoons of the hot milk mixture. Stir vigorously until it's completely liquid, then pour into the pot with the remaining milk mixture. Cook, stirring constantly, until custard thickens.
  • Turn off the heat, add vanilla, and continue stirring for about 8 minutes. Let cool, about 10 minutes; it will thicken as it cools.
  • Cut the tops off the cooled pastries. Add the custard filling and put the tops back on. Place in the refrigerator for 1 hour before serving.

Nutrition Facts : Calories 295.6 calories, Carbohydrate 36.4 g, Cholesterol 132.5 mg, Fat 13.3 g, Fiber 0.3 g, Protein 8.1 g, SaturatedFat 7.5 g, Sodium 162 mg, Sugar 26 g

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