Lower Sugar Chocolate Squares Recipes

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CHOCOLATE SQUARES II



Chocolate Squares II image

No baking required. Kinda like brownies without the oven!

Provided by M.PERRY

Categories     Desserts     Cookies     No-Bake Cookie Recipes

Time 10m

Yield 16

Number Of Ingredients 7

½ cup butter
½ cup brown sugar
2 tablespoons unsweetened cocoa powder
1 egg, beaten
1 teaspoon vanilla extract
½ cup chopped walnuts
15 arrowroot biscuits, crushed

Steps:

  • Butter an 8x8 inch baking dish.
  • In a saucepan over medium heat, melt together the butter, brown sugar and cocoa, stirring frequently until smooth. Remove from heat and stir in the egg and vanilla. Mix in the crushed cookies and walnuts. Press the mixture into the prepared pan and refrigerate until firm.

Nutrition Facts : Calories 118.2 calories, Carbohydrate 8.4 g, Cholesterol 26.9 mg, Fat 9.2 g, Fiber 0.6 g, Protein 1.5 g, SaturatedFat 4.2 g, Sodium 60.3 mg, Sugar 5.6 g

CHOCOLATE SQUARES I



Chocolate Squares I image

Date bar topped with chocolate and nuts.

Provided by Mary Roy

Categories     Desserts     Cookies     Fruit Cookie Recipes     Date

Yield 12

Number Of Ingredients 12

1 cup dates, pitted and chopped
1 cup boiling water
1 cup white sugar
1 cup shortening
2 eggs
1 ⅓ cups all-purpose flour
1 teaspoon salt
1 teaspoon baking soda
2 tablespoons unsweetened cocoa powder
1 teaspoon vanilla extract
1 cup semisweet chocolate chips
1 cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (180 degrees C).
  • Cook chopped dates and water over low heat until soft. Set aside.
  • Cream together sugar and shortening. Add eggs and beat well. Stir in flour, salt, baking soda, cocoa and vanilla and mix well. Stir in date mixture.
  • Pour in 9 x 11 inch pan and top with chocolate chips and chopped nuts. Bake until toothpick comes out clean. (10 - 15 minutes)

Nutrition Facts : Calories 446.5 calories, Carbohydrate 47.2 g, Cholesterol 31 mg, Fat 28.8 g, Fiber 3.1 g, Protein 5 g, SaturatedFat 7.7 g, Sodium 313.4 mg, Sugar 32.5 g

HEALTHIER CHOCOLATE PUFFED WHEAT SQUARES



Healthier Chocolate Puffed Wheat Squares image

I love chocolate, and I love being healthy and fit. So i've come up with a compromise- a delicious chocolate puffed wheat square reduced in sugar and fat. I've made this recipe with 2 oz. of 72% cocoa chocolate and 6 squares of Lindt 99% cocoa chocolate... but i'm sure you could play around with different chocolate bars to get a preferred chocolate taste.

Provided by analog kid

Categories     Dessert

Time 2h10m

Yield 9 squares, 9 serving(s)

Number Of Ingredients 6

5 cups puffed wheat cereal
3 ounces dark chocolate, 70%
1/4 cup chocolate protein powder
1/4 cup honey
1/4 cup unsweetened applesauce
1 teaspoon vanilla

Steps:

  • Grease a 9x9 inch pan.
  • Measure out the puffed wheat into a large bowl.
  • In a medium saucepan on low heat, melt and mix the remaining ingredients.
  • Pour the chocolate mixture into the bowl of puffed wheat and stir.
  • Press the chocolate puffed wheat mixture into the greased pan and refrigerate for a couple hours before cutting into squares.

Nutrition Facts : Calories 104.5, Fat 5, SaturatedFat 3.1, Sodium 3.1, Carbohydrate 16.7, Fiber 2, Sugar 7.9, Protein 2.2

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