Lowfatchocolatechipbananapoppers Recipes

LOW-FAT CHOCOLATE BANANA PARFAITS

Low-Fat Chocolate Banana Parfaits image

Make and share this Low-Fat Chocolate Banana Parfaits recipe from Food.com.

Provided by lauralie41

Categories Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

2 cups nonfat milk, cold
1 (3 1/2 ounce) package jello reduced calorie fat-free sugar-free instant chocolate pudding mix
2 medium bananas, sliced
3/4 cup Cool Whip Lite, thawed and divided

Steps:

Into medium bowl, pour milk and add pudding mix. With wire whisk beat for 2 minutes or until well blended.
Evenly spoon half the pudding mix into 4 dessert glasses. Make layers of banana slices, 1/2 cup of the whipped topping and remaining pudding in each dessert glass. With remaining whipped topping, place a dollop on top.
Refrigerate until ready to serve.

Nutrition Facts : Calories 214, Fat 2.7, SaturatedFat 2, Cholesterol 2.7, Sodium 766.1, Carbohydrate 42.3, Fiber 3, Sugar 16.9, Protein 6.5

LOW FAT CHOCOLATE CHIP BANANA POPPERS

Low Fat Chocolate Chip Banana Poppers image

I could seriously live off of these muffins. When i make them they are all i eat for 2 days. These are also awesome in big muffin tins. enjoy!!

Provided by Granola Girl

Categories Quick Breads

Time 30m

Yield 60 muffins

Number Of Ingredients 9

Ingredients

1 egg white
3/4 cup skim milk
1/2 cup plain yogurt
2 cups whole wheat flour
1/3 cup brown sugar
3 teaspoons baking powder
1 teaspoon salt
3 mashed bananas
1/3 cup milk chocolate chips

Steps:

preheat oven to 400.
grease mini muffin tins.
beat the egg whites which should be equivelent to one egg
stir in the milk and the yogurt, which should be plain fat free yogurt, and is substitution for vegtable oil and apple sauce can also be used instead of the yogurt.
stir in the rest of ingredients
cook for about 15 minutes
these can also be made in regular muffin tins.
but they're so good when they're mini.

Nutrition Facts : Calories 27.2, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.4, Sodium 61.4, Carbohydrate 5.9, Fiber 0.7, Sugar 2.1, Protein 0.9

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