Lowfathealthymixedberrymuffins Recipes

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LOW-FAT BLUEBERRY BRAN MUFFINS



Low-Fat Blueberry Bran Muffins image

These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that.

Provided by 3LIONCUBS

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 12

1 ½ cups wheat bran
1 cup nonfat milk
½ cup unsweetened applesauce
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
½ cup all-purpose flour
½ cup whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
1 cup blueberries

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
  • In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
  • Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 28.3 g, Cholesterol 15.9 mg, Fat 0.9 g, Fiber 4.3 g, Protein 3.7 g, SaturatedFat 0.2 g, Sodium 250.4 mg, Sugar 15.2 g

HEALTHIER TO DIE FOR BLUEBERRY MUFFINS



Healthier To Die For Blueberry Muffins image

These muffins are so good. I double the blueberries. They are so full of antioxidants and vitamins that you can never have enough. And they taste so good.

Provided by MakeItHealthy

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 40m

Yield 8

Number Of Ingredients 11

½ cup white sugar
⅓ cup all-purpose flour
¼ cup butter, cubed
1 ½ teaspoons ground cinnamon
1 ½ cups all-purpose flour
¾ cup white sugar
2 teaspoons baking powder
⅓ cup applesauce
1 egg
⅓ cup milk
2 cups fresh blueberries

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease muffin cups or line with muffin liners.
  • Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter, cinnamon in a small bowl with a fork until mixture resembles a coarse crumb.
  • Combine 1 1/2 cups flour, 3/4 cup sugar, and baking powder in a bowl. Place applesauce into a 1 cup measuring cup; add egg and enough milk to fill cup; mix into flour mixture. Fold in blueberries. Fill muffin cups to the top, and sprinkle with crumb topping mixture.
  • Bake in the preheated oven until golden and the tops spring back when lightly pressed, 20 to 25 minutes.

Nutrition Facts : Calories 316.8 calories, Carbohydrate 60.7 g, Cholesterol 39.3 mg, Fat 7 g, Fiber 2 g, Protein 4.4 g, SaturatedFat 4 g, Sodium 176.9 mg, Sugar 36.5 g

LOW FAT HEALTHY MIXED BERRY MUFFINS



Low Fat Healthy Mixed Berry Muffins image

Make and share this Low Fat Healthy Mixed Berry Muffins recipe from Food.com.

Provided by Wendys Kitchen

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 9

1 1/2 cups self-raising flour
1 cup wholemeal self-rising flour
1 teaspoon mixed spice
3/4 cup brown sugar (or Splenda)
1 cup buttermilk
1/2 cup low-fat plain yogurt
2 eggs or 4 egg whites
2 tablespoons vegetable oil
2 cups frozen mixed berries

Steps:

  • Preheat oven to 180°C.
  • Prepare muffin tin.
  • Sift flours and spice. Stir in sugar.
  • Make well in centre.
  • Place buttermilk, yoghurt, eggs and oil in large jug. Mix well.
  • Pour into flour mixture, stir with wooden spoon until just combined.
  • Spoon into muffin pan and bake for 20 minutes.

Nutrition Facts : Calories 154.1, Fat 3.5, SaturatedFat 0.8, Cholesterol 32.4, Sodium 242.7, Carbohydrate 26.8, Fiber 0.4, Sugar 15.1, Protein 3.8

HEALTHY BERRY MUFFINS



Healthy Berry Muffins image

Make and share this Healthy Berry Muffins recipe from Food.com.

Provided by Courtney B.

Categories     Breakfast

Time 25m

Yield 24 Mini Muffins, 10 serving(s)

Number Of Ingredients 9

1/4 cup Greek yogurt
1 1/2 cups almond flour
2 tablespoons coconut oil, melted
2 tablespoons pure maple syrup
1/2 teaspoon pure vanilla extract
1/2 teaspoon baking soda
1/4 teaspoon sea salt
3 eggs
1 cup berries

Steps:

  • 1. Preheat oven to 350 degrees and lightly grease a mini muffin pan with some coconut oil or cooking spray.
  • 2. Place all ingredients (except berries) into a blender or food processor, and blend until smooth. The batter will be thick.
  • 3. Fill the muffin cups 1/3-1/2 full and place berries on top, berries will sink down as they bake.
  • 4. Place tray in the oven for 7-10 minutes until golden brown on top and tooth pick comes out of the center of the muffin clean.

Nutrition Facts : Calories 55.9, Fat 4.2, SaturatedFat 2.8, Cholesterol 55.8, Sodium 142.9, Carbohydrate 2.8, Sugar 2.5, Protein 1.9

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