Lubys Cafeteria Beef Stew Recipes
LUBY'S CAFETERIA BEEF STEW
Posted in response to a request. This recipe is from the Luby's Cafeteria 50th Anniversary Recipe Collection. The recipe calls for "boiler onions" which are small white onions. If you can't find them substitute yellow onions, cut up in wedges if necessary. Prep and Cooking time is a guesstimate!!
Provided by Miss Annie
Categories Stew
Time 1h35m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- In large bowl, sprinkle meat with flour and toss to coat evenly.
- Add onions, salt, and pepper and toss to coat evenly.
- Heat oil in large saucepan or Dutch oven over medium-low heat.
- Add meat and cook, stirring 2 or 3 times, 15 minutes or until beef begins to brown.
- Add broth and bring to a boil.
- Reduce heat, cover, and simmer 20 minutes.
- Add carrots and continue simmering 5 minutes.
- Add potatoes and continue simmering 10 minutes.
- Add onions and continue simmering 10 minutes.
- In small bowl, whisk together flour and water until flour is completely dissolved and mixture is smooth.
- Gradually add to stew, stirring constantly.
- Continue cooking uncovered 5 minutes or until meat is tender.
- Stir in browning sauce.
Nutrition Facts : Calories 800.3, Fat 32.5, SaturatedFat 12.1, Cholesterol 98.5, Sodium 2642.7, Carbohydrate 90.4, Fiber 11, Sugar 11.1, Protein 37.3
LUBY'S CAFETERIA BEEF LIVER AND ONIONS
This is a most requested recipe from the Luby's Cafeteria posted in response to a request. Prep time includes soaking time.
Provided by Miss Annie
Categories Beef Organ Meats
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Soak liver in cold salted water for 15 to 20 minutes.
- In 10-inch skillet, melt butter over medium heat.
- Add onion and cook, stirring occasionally, until tender and lightly browned.
- Sprinkle with salt.
- Keep warm.
- In a shallow bowl, whisk together milk and eggs until well blended.
- Place bread crumbs in separate shallow bowl.
- Rinse liver under cool running water.
- Pat dry with paper towels.
- Dip into milk mixture, then into bread crumbs, coating evenly.
- Heat oil in large skillet over medium heat.
- Add liver and cook 2 to 3 minutes on each side or until cooked through.
- Top with onions.
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