Lulus Jerk Seasoning Recipes
JERK SEASONING
This is a great seasoning for any meat. You can make more of it all at once and store it in an airtight container. Make sure you store it in a cool, dry place.
Provided by Celia
Categories Side Dish Sauces and Condiments Recipes
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- In a small bowl, stir together the dried onion, thyme, allspice, ground black pepper, cinnamon, cayenne pepper, and salt. Coat meat lightly with oil, then rub seasoning onto meat.
Nutrition Facts : Calories 303.8 calories, Carbohydrate 15 g, Fat 28.4 g, Fiber 4.8 g, Protein 1.8 g, SaturatedFat 3.8 g, Sodium 1171.3 mg, Sugar 2.8 g
LULU'S JERK SEASONING
I got this from her "Crazy Sista Cooking" book. She is Jimmy Buffett's sister. I know there a gazillion jerk recipes on here but I like this one because it's so simple, I always have the ingredients on hand, you only need 2 measuring spoons, and it keeps well. I usually leave out the orange and lemon peel granules and it's still great. I've baked, grilled and kabobed (I think I just made a new word) chicken with this. This is great served with a cucumber sauce too.
Provided by jrusk
Categories Low Cholesterol
Time 5m
Yield 1/4 cup
Number Of Ingredients 13
Steps:
- Combine all ingredients. Store in air tight container.
Nutrition Facts : Calories 208.9, Fat 3.2, SaturatedFat 0.8, Sodium 13979.5, Carbohydrate 49.1, Fiber 15.2, Sugar 9, Protein 7.3
JERK SEASONING
A rub is a dry spice or spice and herb mixture used to coat the meat before grilling, adding not only strong flavor but a bit more crunch, especially if you toast, mix and grind the spices yourself.
Provided by Mark Bittman
Categories condiments
Time 5m
Yield About 1/4 cup
Number Of Ingredients 10
Steps:
- Put allspice, nutmeg, peppercorns and thyme in a spice or coffee grinder and grind to a fine powder.
- Mix in remaining ingredients and use immediately. To use later, omit garlic and ginger and store in a tightly covered container; add garlic and ginger immediately before using.
Nutrition Facts : @context http, Calories 58, UnsaturatedFat 1 gram, Carbohydrate 14 grams, Fat 1 gram, Fiber 3 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 49 milligrams, Sugar 7 grams
JERK SPICE-RUBBED CHICKEN LEGS
We took the traditional Jamaican jerk spice and simplified it. Before you call the authenticity police, give it a try on roast chicken legs.
Provided by Andy Baraghani
Categories Bon Appétit Spice Chicken Roast Cinnamon Clove Thyme Dinner Jamaica Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 4
Number Of Ingredients 12
Steps:
- Preheat oven to 425°F. Whack cinnamon stick with the back side of a chef's knife to break into small pieces. Toast cinnamon, allspice, peppercorns, and cloves in a dry small skillet over medium-high, tossing, until fragrant, about 2 minutes; let cool.
- Grind spices, brown sugar, thyme, and cayenne in spice mill or with mortar and pestle to a fine powder. Mix oil and 2 Tbsp. spice rub in a small bowl (save remaining rub for another use). Rub chicken legs with jerk spice mixture; season with salt. Place on a rimmed baking sheet and bake until golden brown and cooked through, 30-35 minutes.
- Do Ahead
- Jerk spice can be made 3 months ahead. Store airtight at room temperature.
JERK SEASONING
Make and share this Jerk Seasoning recipe from Food.com.
Provided by chia2160
Categories Caribbean
Time 5m
Yield 8 tbsp
Number Of Ingredients 9
Steps:
- mix all ingredients together.
- rub on chicken or pork and marinate before grilling.
Nutrition Facts : Calories 17.2, Fat 0.5, SaturatedFat 0.1, Sodium 294.4, Carbohydrate 4.2, Fiber 1.4, Sugar 0.6, Protein 0.6
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