Lunch Box Frittatas Recipes
MUFFIN PAN FRITTATAS
What an easy way to make eggs for a group.
Provided by OMARILYN
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 35m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
- Heat olive oil in a skillet over medium heat; cook and stir asparagus, green bell pepper, and onion in the hot oil until softened, 5 to 10 minutes.
- Whisk eggs, milk, salt, and black pepper together in a bowl. Mix cooked vegetables and Cheddar cheese into egg mixture. Spoon about 1/4 cup mixture into each muffin cup.
- Bake in the preheated oven until frittatas are set in the middle and lightly browned, about 20 minutes.
Nutrition Facts : Calories 92.5 calories, Carbohydrate 1.5 g, Cholesterol 103.7 mg, Fat 7 g, Fiber 0.3 g, Protein 6.1 g, SaturatedFat 3.1 g, Sodium 146.5 mg, Sugar 1.1 g
PACK-AND-GO FRITTATA SANDWICHES RECIPE BY TASTY
Here's what you need: olive oil, eggs, whole milk, chives, fine sea salt, freshly ground black pepper, english muffins, cheddar cheese, mustard, roasted red pepper, fresh arugula
Provided by Chris Salicrup
Categories Lunch
Time 30m
Yield 9 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 350°F (180˚C).
- Brush a 9x9-inch (23x23-cm) baking dish with the olive oil.
- In a medium bowl, whisk together the eggs, milk, and chives. Season with salt and pepper.
- Add the egg mixture to the baking dish and bake until just set in the middle, 15-20 minutes. Cut into 9 squares.
- For kids, layer one slice of cheese on top of one of the English muffin halves. Top with a frittata square. Spread the remaining English muffin half with mustard, and sandwich together.
- For adults, layer one slice of cheese on top of one of the English muffin halves. Top with a frittata square, roasted red pepper slices, and arugula. Spread the remaining English muffin half with mustard, and sandwich together.
- Enjoy!
Nutrition Facts : Calories 234 calories, Carbohydrate 27 grams, Fat 8 grams, Fiber 1 gram, Protein 12 grams, Sugar 2 grams
More about "lunch box frittatas recipes"
LUNCHBOX FRITTATAS - SERVES 4 — BRAVA | BRAVA HOME
2022-03-19 Prep egg mixture. In medium bowl, whisk together eggs, milk, ½ teaspoon salt and ¼ teaspoon pepper. 3.
From brava.com
Servings 2Total Time 20 minsCategory Breakfast,Lunch
From brava.com
Servings 2Total Time 20 minsCategory Breakfast,Lunch
- Slowly pour enough egg mixture into each egg cup to cover ingredients. Each cup should be filled almost to rim; don’t overfill. You may have some egg mixture left over.
SIMPLE VEGGIE PACKED FRITTATAS FOR THE LUNCH BOX
2017-01-12 Rate this recipe! Preheat oven to 200°C. Grease or line 4 holes of a muffin tray, or use silicon trays. Heat oil in a small pan and fry garlic for a few …
From healthymummy.com
4/5 (7)Servings 4Cuisine Snacks, VegetarianCategory Breakfast, Kids, Snacks
From healthymummy.com
4/5 (7)Servings 4Cuisine Snacks, VegetarianCategory Breakfast, Kids, Snacks
11 EASY AND DELICIOUS FRITTATA RECIPES WE'D EAT AT …
2021-01-07 Recipe: Red Pepper, Potato, and Ricotta Frittata. Part quiche, part omelet, but easier than both. This hearty Italian frittata recipe makes enough …
From southernliving.com
Estimated Reading Time 4 mins
From southernliving.com
Estimated Reading Time 4 mins
QUICK AND EASY FRITTATA RECIPES FOR YOUR PACKED LUNCH
2015-04-26 Whisk the eggs and season, then crumble in the cheese. Heat 1 tbsp olive oil in a pan and add 1 crushed garlic clove and the beet slices. Cook …
From theguardian.com
Estimated Reading Time 3 mins
From theguardian.com
Estimated Reading Time 3 mins
FRITTATA BITES - THE ORGANISED HOUSEWIFE
2017-05-05 In large bowl, whisk eggs, cheese, milk, salt and pepper. In another bowl, add bacon and vegetables, mix to combine. Spoon vegetable mix evenly into each muffin cup. Pour egg mixture over vegetables. Top each muffin …
From theorganisedhousewife.com.au
From theorganisedhousewife.com.au
THE ONLY FRITTATA RECIPE YOU'LL EVER NEED | EPICURIOUS
2020-02-24 First, preheat your oven to 350°F. Heat 3 tablespoons of olive oil in a a 10" oven-safe skillet over medium-high heat. Add ½ cup diced onions. Cook, stirring occasionally, until softened, about ...
From epicurious.com
From epicurious.com
OUR 12 BEST FRITTATA RECIPES | ALLRECIPES
2020-03-26 Potato and Pepper Frittata. Credit: blueangel1084. View Recipe. Bacon or panchetta and a mix of hot and sweet peppers liven up this easy frittata. Potatoes provide the base and feta cheese gives it a tangy finish. …
From allrecipes.com
From allrecipes.com
30 ESSENTIAL FRITTATA RECIPES - FOOD.COM
20 FRITTATA RECIPES FOR BREAKFAST, LUNCH AND DINNER!
2018-07-16 Check out these quick 20 frittata recipes - Perfect for breakfast, brunch, lunch or dinner! Frittata is such an easy versatile meal, and such a great way to use leftover eggs! More forgiving and easier to make than French …
From thepetitecook.com
From thepetitecook.com
HOW TO MAKE FRITTATAS (STOVETOP OR BAKED) - COOKIE …
2021-10-08 Preheat the oven to 425 degrees Fahrenheit for the traditional stovetop method, or 350 degrees for the baked methods (casserole or mini/muffins). Crack the eggs into a medium mixing bowl. Add your dairy of …
From cookieandkate.com
From cookieandkate.com
15 FABULOUS, FLUFFY FRITTATA RECIPES | TASTE OF HOME
2018-09-28 Creamy Sun-Dried Tomato & Chicken Frittata. The only thing hard about this fantastic frittata is deciding when to serve it. Made with chicken, cheese and sweet and chewy sun-dried tomatoes, it’s wonderful for breakfast, …
From tasteofhome.com
From tasteofhome.com
37 FRITTATA RECIPES | AUSTRALIAN WOMEN'S WEEKLY FOOD
2021-11-07 32 / 37. Perfect for a satisfying midweek dinner, relaxed brunch, or work day lunch - this tasty bacon, pea and corn frittata also uses only 4 ingredients and is good to go in under half an hour. 33 / 37. This potato, …
From womensweeklyfood.com.au
From womensweeklyfood.com.au
EASY VEGETABLE FRITTATA - INSPIRED TASTE
Prepare Eggs. Heat the oven to 350 degrees Fahrenheit. In a medium bowl, whisk the eggs with cream, 1/2 teaspoon of the salt, pepper, and the cheese. Prepare Vegetables. Heat the olive oil in an oven-safe 10-inch skillet (non …
From inspiredtaste.net
From inspiredtaste.net
LUNCH BOX MINI FRITTATAS WITH RED PEPPER AND SPINACH
Whisk eggs with milk, vinegar, salt and pepper. Stir in spinach, red pepper and cheese. Coat a 12-cup muffin pan with nonstick spray. Divide egg mixture between cups. Bake for 20 to 25 minutes or until set in centre. Cool on rack in …
From burnbraefarms.com
From burnbraefarms.com
MINI FRITTATAS: PERFECT EASY BRUNCH RECIPE - SEARCHING …
2021-05-28 Put a spoonful of mushrooms in the bottom of each hole then divide the goats cheese between the quiches and top each one with a couple of pieces of asparagus. Add a few chopped herbs if using. Beat the eggs and milk …
From searchingforspice.com
From searchingforspice.com
CHEESE AND LEEK MINI LUNCH BOX FRITTATAS RECIPE
2016-11-12 Cheese and leek mini frittatas ingredients. 10g butter; 1 small leek (around 200g), sliced thinly; 3 eggs; ½ cup of cream; ½ cup grated parmesan cheese
From babyology.com.au
From babyology.com.au
FRITTATA RECIPES - FOOD NETWORK
2 days ago Set your oven to broil, then heat up your ingredients starting with one tbsp butter in a large flat pan. The amount of ingredients you use depends on …
From foodnetwork.com
From foodnetwork.com
ONE PAN FRITTATA RECIPES: EASY LUNCH, HEALTHY SNACKS FROM LEFTOVERS
Cook until the mixture starts to set around the edges. Transfer the pan to the preheated oven and bake until set (10-12 minutes). Add the vinegar to a large bowl and whisk with 2 tablespoons of oil, salt and pepper . Add the salad greens and toss to combine. Serve the frittata in slices with salad and bread.
From top40recipes.com
From top40recipes.com
MACARONI AND VEGETABLE FRITTATAS | RECIPE | LUNCH BOX RECIPES, …
Aug 15, 2012 - Pack the kids off to school with these pasta-based frittatas. You might not mind them for work either! Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. Log in. Sign up . Explore. Food And Drink. Meal Planning. Lunches …
From pinterest.com
From pinterest.com
MINI LUNCH BOX CAKE RECIPE RECIPES ALL YOU NEED IS FOOD
LUNCHBOX CAKE - VANILLA RECIPE BY VICTORIA MÉNDEZ - COOKPAD. Steps. In a bowl whisk the flour, the baking powder and the salt until combined and set aside. In another bowl, mix the butter, sugar and vanilla extract until it has a creamy and fluffy consistency. At this point, pre-heat the oven at 180°C.
From stevehacks.com
From stevehacks.com
LUNCHBOX FRITTATA RECIPE | RECIPES FROM OCADO
Method. Step 1. Heat the oil in a small non stick frying pan and cook the peppers until softened. Cook the asparagus, beans and peas in a pan of boiling water for 3 minutes. Step 2. Drain thoroughly and add to the peppers along with the potatoes. Stir to mix. Beat the eggs and season, then add to the pan.
From ocado.com
From ocado.com
LUNCHBOX FRITTATAS RECIPE - RECIPEYUM
Preheat the oven to 220 degrees. Put the ham, pineapple, olives, capsicum, carrot, zucchini and 1/2 cup of cheese in a bowl. Stir to combine. The ingredients. Use a spoon to transfer the ingredients into a 6 slot silicon muffin mould. The ingredients should loosely fill the moulds.
From recipeyum.com.au
From recipeyum.com.au
LUNCH BOX MINI FRITTATAS WITH RED PEPPER AND SPINACH
Directions. Preheat oven to 350°F (180°C). Whisk eggs with milk, vinegar, salt and pepper. Stir in spinach, red pepper and cheese. Coat a 12-cup muffin pan with nonstick spray.
From dev.burnbraefarms.com
From dev.burnbraefarms.com
EASY BAKED FRITTATA: THE LAST CHANCE FOR ALL YOUR ... - WORKWEEK …
2019-08-08 This baked frittata can last in the fridge for up to 5 days and in the freezer for up to 6 months. It reheats well in the microwave, on the stove, in the oven or in the toaster oven (covered so it doesn’t dry out). You can also eat it cold or at room temp!
From workweeklunch.com
From workweeklunch.com
FRITTATAS - MY LOVELY LITTLE LUNCH BOX
Lunch; Dinner; Sweet Treats ; search. November 30, 2016. frittatas. Reader Interactions Primary Sidebar. JOIN THE LOVELY COOKING CLUB! [it's free!] You’ll get MEAL PLANNING PRINTABLES, our TOP 20 RECIPES, plus new inspiration delivered to your inbox each Tuesday! Stay organised | Cook Inspired | Win the Week . First Name E-Mail Address. By subscribing, …
From mylovelylittlelunchbox.com
From mylovelylittlelunchbox.com
LUNCHBOX MINI FRITTATAS {FREEZER FRIENDLY} - CREATIVE CYNCHRONICITY
2016-08-14 Preparation: Preheat your oven to 375 degrees F. Lightly coat the muffin cups, using a cooking spray like Pam (my favourite!) or some canola or olive oil. Add your filler ingredients to each cup. Whisk the eggs and milk together; add any seasonings if desired. Pour egg mixture into the muffin cups being careful not to overfill.
From creativecynchronicity.com
From creativecynchronicity.com
LUNCHBOX FRITTATA - SARAH MOORE WELLNESS
3. Spread the vegetables evenly between the cases. 2. In small bowl, whisk together the eggs, milk and cheese. 3. Pour egg mixture over the vegetables. 4. Bake for 15 minutes or until the mixture is site but slightly wobbly in the middle (it will keep cooking as it cools). * Lunchbox frittatas can be frozen, but they need to be wrapped very ...
From sarahmoorewellness.com.au
From sarahmoorewellness.com.au
8 FRITTATA RECIPES FOR BREAKFAST, LUNCH OR DINNER - WASHINGTON POST
2021-06-05 Vegetable Frittata. Aim for about 3 cups of your choice of vegetables (or meat, should you choose) and you’ll be good to go. Similarly, check out Roasted Vegetable Frittata. Reduce waste and eat ...
From washingtonpost.com
From washingtonpost.com
8 GREAT FRITTATA RECIPES TO MAKE FOR LUNCH - FOOD NEWS
How to make a spinach and bacon frittata? Instructions Preheat oven to 180C/350F. Whisk eggs, milk, salt and pepper. Heat oil in a well seasoned skillet or non stick pan (about 26cm / 11") over medium high heat.
From foodnewsnews.com
From foodnewsnews.com
LUNCH MEAT FRITTATA - THE ADVENTURE BITE
2017-03-21 Instructions. 1. Sute onions and peppers in olive oil. Add garlic at the end for 1 minute.2. Add baked potatoes, salsa, onion mixture, milk, lunch meat, whisked eggs and salt and pepper to a large casserole dish.3. Cook at 350 degrees until set …
From theadventurebite.com
From theadventurebite.com
FRITTATA RECIPES TO PACK IN THE KIDS' LUNCHES - 9KITCHEN
2022-04-27 Frittata; Lunch; Lunch Box; Kids; 1 of 30 Attribution: Scott Gooding's easy pumpkin, asparagus and goat's feta frittata recipe. Recipe: Scott Gooding's easy pumpkin, asparagus and goat's feta frittata. 2 of 30 Attribution: Sweet potato and broccoli frittata_recipe. Recipe: Sweet potato and broccoli frittata. 3 of 30. Recipe: Bacon, caramelised pumpkin and …
From kitchen.nine.com.au
From kitchen.nine.com.au
GREEN FRITTATA RECIPE | HEALTHY LUNCH BOX
In a large bowl, mix the chives, coriander, zucchini, baby spinach, asparagus, eggs and frozen peas. Spray a large ovenproof fry pan with olive oil and heat over medium heat. Add the egg mix and spread evenly. Sprinkle the top with crumbled feta and cook for 5 minutes until the base starts to cook. Place the frying pan in the oven and cook for ...
From healthylunchbox.com.au
From healthylunchbox.com.au
MINI FRITTATA RECIPE: HOW TO MAKE MINI LUNCH BOX EGG FRITTATAS
2019-02-13 Method. Preheat oven to 200 degrees Celsius. Grease a 12-hole muffin tin with olive oil spray or line with 12 papers. Evenly divide the peas, grated zucchini and pesto into 4 muffin cups. Evenly divide the pumpkin, feta and baby spinach into 4 muffins cups. Evenly divide the ham and cherry tomatoes into 4 muffins cups.
From australianeggs.org.au
From australianeggs.org.au
SAVE-THE-DAY FRITTATA SQUARES (GREAT FOR LUNCH BOXES!)
Scatter the parsley through the frittata. Don't add salt until the end; salt in eggs while cooking can grey them a little. Don't add salt until the end; salt in eggs while cooking can grey them a little.
From lowtoxlife.com
From lowtoxlife.com
PROJECT LUNCH BOX--BABY PEAS AND CHEESE FRITTATA! | RECIPES, FOOD ...
FRITTATAS TURN LEFTOVERS INTO LUNCH - CHEFS CORNER STORE
2019-08-16 Frittatas Turn Leftovers Into Lunch. Aug 16th 2019. We’re big fans of easy recipes that come together quickly using ingredients we have on hand. We love such recipes even more when they help us use up leftovers. Frittatas hit the mark perfectly. This simple egg-based dish is a smart one to have in your repertoire. We’ll cover the differences between frittatas, quiches, …
From chefscornerstore.com
From chefscornerstore.com
QUICHES, FRITTATAS & MORE: 18 EASY EGG RECIPES FOR ANY …
2021-04-15 Chock full of baby spinach and two kinds of cheese, this frittata makes a lovely brunch, lunch, or light dinner. Breakfast Burritos Filled with sausage, eggs, cheese, and fresh avocado salsa, these bodega-style burritos are delish any time of day!
From onceuponachef.com
From onceuponachef.com
LUNCHBOX MINI FRITTATAS {FREEZER FRIENDLY} | RECIPES, FUN EASY …
Aug 15, 2016 - These lunchbox mini frittatas are super easy to make, freezer friendly, and oh so tasty. Great back to school recipe! Aug 15, 2016 - These lunchbox mini frittatas are super easy to make, freezer friendly, and oh so tasty. Great back to school recipe! Pinterest. Today. Explore . When autocomplete results are available use up and down arrows to review and enter to …
From pinterest.ca
From pinterest.ca
MINI FRITTATA BRUNCH BAR - FAMILY FRESH MEALS
2015-03-19 Spray muffin tin with non-stick spray. Fill each muffin tin 2/3 the way full with beaten eggs. Add in a couple teaspoons of your favorite add-ins. Bake at350°F for 20 -22minutes (check them at 20 and then keep an eye on them) The frittatas should look puffed up, …
From familyfreshmeals.com
From familyfreshmeals.com
LUNCH BOX MINI FRITTATAS WITH RED PEPPER AND SPINACH RECIPE
Aug 22, 2018 - Lunch Box Mini Frittatas With Red Pepper And Spinach With Egg, Milk, Balsamic Vinegar, Salt, Frozen Chopped Spinach, Red Pepper, Grated Parmesan Cheese. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log …
From pinterest.com
From pinterest.com
PERFECT SAVOURY SLICE RECIPES TO MAKE FOR LUNCH AND PACK FOR DINNER
2022-01-29 Recipes; How-to. Every Day Kitchen; Quarantine Kitchen; In Season; Desserts; Healthy; Drinks; Entertaining ; Videos; Nine; 9Honey; Kitchen; Recipes; Slices to make for dinner that also pack for lunch. By 9Honey | Kitchen | 8:51pm Jan 29, 2022. Topics: Slice; Frittata; Egg; Tart; 1 of 51 Attribution: Supplied. Salmon frittata. This is the week that the year really kicks …
From kitchen.nine.com.au
From kitchen.nine.com.au
MINI LUNCHBOX FRITTATAS - FOODOPPI
How to Do It Frittata Making. 1 Preheat the oven to 170oC . Spray the oil all over a non stick mini muffin tin. 2 Peel and grate the sweet potato and grate the cheddar cheese.; 3 In a large bowl break the eggs. Then whisk together with the milk. 4 Stir in the grated sweet potato, cheese, sweetcorn, breadcrumbs and onion & garlic powder.; 5 Pour the muffin mixture into the tins …
From foodoppi.com
From foodoppi.com
SPINACH FRITTATA - ONCE UPON A CHEF
Instructions. Preheat the oven to 325°F, and set an oven rack in the middle position. Heat the oil in a 10-inch ovenproof nonstick skillet over medium heat. Add the shallots and cook, stirring frequently, until softened, 3 to 4 minutes. Do not brown. Add half of the spinach and cook until wilted down, about 1 minute.
From onceuponachef.com
From onceuponachef.com
LUNCH BOX FRITTATAS SO TASTY - HEALTHY RECIPES IDEAS
2021-09-11 Preheat the oven to 350 degrees F (175 stages C). Coat a big 6-cup muffin tin with butter. Heat oil in a skillet over medium warmness. Add tomato, ham, onion powder, and parsley.
From just4prinxessecuritywall.blogspot.com
From just4prinxessecuritywall.blogspot.com
PEA FETA AND MINT FRITTATA - GOODIE GOODIE LUNCHBOX
Pre-heat your oven to 185c and grease a 12 capacity non stick mini muffin tin, a silicone muffin tray is preferable to avoid the frittata sticking. In a jug whisk together the eggs until well combined. In the muffin tin, distribute the pea, feta and mint evenly between the cases. Pour the egg mixture evenly between the cases and season if desired.
From goodiegoodielunchbox.com.au
From goodiegoodielunchbox.com.au
BASIC BAKED FRITTATA RECIPE (PLUS VARIATIONS!)
Basic Frittata Mixture. Preheat oven to 350 degrees Fahrenheit. Get out a 10-inch nonstick ovensafe skillet or 10-inch cast iron pan. Set aside. In a large mixing bowl, whisk together eggs, cream, salt, and pepper. Prepare add-ins following the …
From thestayathomechef.com
From thestayathomechef.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
