Cinnamon Apple Healthy Smoothie Recipes

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HEALTHY CINNAMON APPLE SMOOTHIE (WITHOUT YOGURT)



Healthy Cinnamon Apple Smoothie (without Yogurt) image

Healthy Cinnamon Apple Smoothie is basically apple pie in smoothie form. Plus, this smoothie is super creamy without banana or yogurt!

Provided by krista

Categories     Breakfast     Snack

Number Of Ingredients 11

¾ cup diced apple (no need to peel)
1 pitted medjool date (if you don't have medjool dates, use 2 regular deglet noor dates)
1 handful ice cubes (plus extra for serving)
1 tablespoon hemp seeds
1 tablespoon chia seeds
1 tablespoon natural creamy almond butter
½ cup unsweetened almond milk or milk of choice
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
¼ teaspoon ground cardamom (I love the extra spice this gives, but you can omit if you don't like cardamom)
optional: A couple of teaspoons of maple syrup for extra sweetness

Steps:

  • In a high-powered blender, add all ingredients and blend on high for 1 minute or until all ingredients are well combined. Add in more almond milk, if needed. Pour over ice. Optional: Top with extra diced apple and Almond Butter Granola.

CINNAMON APPLE HEALTHY SMOOTHIE



Cinnamon Apple Healthy Smoothie image

This is a healthy smoothie drink that has raw spinach in it, but the taste is masked by apples and cinnamon. Tastes wonderful! Add water to mixture if you prefer thinner smoothie drinks.

Provided by Ginger Paro

Categories     Breakfast Drinks

Time 10m

Yield 2

Number Of Ingredients 6

1 cup apple juice
1 pear, cored and sliced
1 apple, cored and sliced
1 cup fresh spinach
1 teaspoon ground cinnamon
½ cup ice

Steps:

  • Pour apple juice into a blender; top with pear, apple, spinach, cinnamon, and ice in that order. Cover and blend until smooth.

Nutrition Facts : Calories 148.6 calories, Carbohydrate 38.3 g, Fat 0.4 g, Fiber 5.3 g, Protein 1 g, SaturatedFat 0.1 g, Sodium 19.1 mg, Sugar 28.9 g

APPLE-CINNAMON OATMEAL BREAKFAST SMOOTHIE



Apple-Cinnamon Oatmeal Breakfast Smoothie image

Yummy breakfast smoothie that has the taste of apple-cinnamon oatmeal!

Provided by Jennifer Rietveld

Categories     Smoothies

Time 10m

Yield 1

Number Of Ingredients 7

1 medium Honeycrisp apple
6 ounces cashew milk
¼ cup gluten-free oats
4 cubes ice, or more to taste
2 scoops vanilla protein powder
1 teaspoon maple syrup, or to taste
½ teaspoon ground cinnamon, or more to taste

Steps:

  • Core apple and cut into chunks. Place in a blender with cashew milk, oats, ice, protein powder, maple syrup, and cinnamon.
  • Blend until smooth.

Nutrition Facts : Calories 728.6 calories, Carbohydrate 51.6 g, Cholesterol 25 mg, Fat 25.1 g, Fiber 6 g, Protein 78.1 g, SaturatedFat 2.8 g, Sodium 940.8 mg, Sugar 21 g

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