Lunch Box Pita Pockets Recipes

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VEGGIE-STACK PITA POCKETS



Veggie-Stack Pita Pockets image

Beans are packed with lean protein and make a versatile spread for all kinds of sandwiches. Mix and match with the vegetables your child enjoys and you've got a delicious, vegetarian, kid-friendly lunch.

Provided by Food Network Kitchen

Categories     main-dish

Time 13m

Yield 4 servings

Number Of Ingredients 11

1 (15-ounce) can chickpeas or white beans, rinsed and drained
1 to 2 tablespoons water
1/4 cup grated manchego or pecorino romano cheese
2 teaspoons freshly squeezed lemon juice
1 teaspoon kosher salt, plus more for seasoning
Pinch red pepper flakes
1/4 cup extra-virgin olive oil
Freshly ground black pepper
1/2 ripe Hass avocado, pitted and sliced
1 small cucumber, sliced or 1/2 bell pepper, seeded and sliced
10 to 12 whole-wheat pita minis (3 inches), lightly toasted

Steps:

  • Combine the chickpeas, water, cheese, lemon juice, salt and red pepper flakes in a food processor and puree until completely smooth, about 5 minutes. While the motor is running, pour in the olive oil and process until fully incorporated and velvety. Season with pepper, to taste.
  • Spoon a scant tablespoon bean spread into toasted pitas. (Put remaining bean spread in an air-tight container.) Add avocado and cucumber slices, or other vegetables of choice and season, to taste, with salt and pepper. Wrap in parchment or butcher paper, and pack in a plastic container to keep from getting squished. Pack in a lunch box and send to school.

PITA PIZZA POCKETS 4 WAYS RECIPE BY TASTY



Pita Pizza Pockets 4 Ways Recipe by Tasty image

These pizza pita pockets come together in a flash - great for a weeknight dinner or when you need a quick snack. Choose your favorite fillings from the options below, or experiment with your own combos!

Provided by Chris Salicrup

Categories     Lunch

Time 35m

Yield 8 servings

Number Of Ingredients 20

1 large pita
¼ cup pizza sauce
½ cup shredded mozzarella cheese
12 slices pepperoni
1 large pita
¼ cup pizza sauce
½ cup shredded mozzarella cheese
¼ cup pineapple, chunks
¼ cup canadian bacon, diced
1 large pita
¼ cup pizza sauce
½ cup shredded mozzarella cheese
¼ cup button mushroom, sliced
¼ cup green bell pepper, diced
2 tablespoons black olive, sliced
1 large pita
¼ cup barbecue sauce
½ cup shredded mozzarella cheese
¼ cup chicken, grilled. diced
2 tablespoons jalapeño, pickled

Steps:

  • Preheat the oven to 350°F (180°C). Line 2 baking sheets with parchment paper.
  • Make the pepperoni pita pizza: Cut the pita in half crosswise to form 2 pockets and fill each pocket with 2 tablespoons of pizza sauce, ¼ cup (25 G) shredded mozzarella, and 6 pepperoni. Place on a prepared baking sheet.
  • Make the Hawaiian pita pizza: Cut the pita in half crosswise to form 2 pockets and fill each pocket with 2 tablespoons of pizza sauce, ¼ cup (25 G) shredded mozzarella, 2 tablespoons pineapple, and 2 tablespoons Canadian bacon. Place on a prepared baking sheet.
  • Make the veggie supreme pita pizza: Cut the pita in half crosswise to form 2 pockets and fill each pocket with 2 tablespoons of pizza sauce, ¼ cup (25 G) shredded mozzarella, 2 tablespoons mushrooms, 2 tablespoons green pepper, and 1 tablespoon olives. Place on a prepared baking sheet.
  • Make the BBQ chicken pita pizza: Cut the pita in half crosswise to form 2 pockets and fill each pocket with 2 tablespoons of barbeque sauce, ¼ cup (25 G) shredded mozzarella, 2 tablespoons diced chicken, and 1 tablespoon pickled jalapeños. Place on a prepared baking sheet.
  • Bake the pita pizzas for 10 minutes, until the cheese is melted.
  • Enjoy!

Nutrition Facts : Calories 228 calories, Carbohydrate 23 grams, Fat 8 grams, Fiber 1 gram, Protein 14 grams, Sugar 5 grams

LUNCH BOX PITA POCKETS



Lunch Box Pita Pockets image

lunch day 3

Provided by MadisonCMayer

Categories     Side Dish

Time 30m

Yield 1

Number Of Ingredients 5

+1/2 cup deli ham chopped
+1/2 cup shredded lettuce
+1/4 cup shredded carrot
+1/4 cup Ranch dressing
+1 pita bread round cut in half

Steps:

  • Place ham, lettuce, and carrot in a resealable plastic bag. Pour Ranch dressing into a small resealable container. Wrap the pita bread in plastic wrap. Pack the ham mixture, Ranch dressing, and pita bread along with a spoon in a lunch box or bag until lunch time. Assemble pita pocket by spooning the ham mixture into each pita half and drizzling the Ranch dressing on to

Nutrition Facts : Calories 0 calories, Fat 0 g, Carbohydrate 0 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 1 Recipe (0g), Sodium 0 mg, Sugar 0 g, TransFat 0 g

LUNCH BOX PITA POCKETS



Lunch Box Pita Pockets image

Kids can assemble these pita meals themselves, right there at the lunch table!

Provided by GivingTree

Categories     Ham Recipes

Time 10m

Yield 1

Number Of Ingredients 5

½ cup deli ham, chopped
½ cup shredded lettuce
¼ cup shredded carrot
¼ cup Ranch dressing
1 pita bread round, cut in half

Steps:

  • Place ham, lettuce, and carrot in a resealable plastic bag. Pour Ranch dressing into a small resealable container. Wrap the pita bread in plastic wrap. Pack the ham mixture, Ranch dressing, and pita bread along with a spoon in a lunch box or bag until lunch time.
  • Assemble pita pocket by spooning the ham mixture into each pita half and drizzling the Ranch dressing on top.

Nutrition Facts : Calories 558.5 calories, Carbohydrate 36.6 g, Cholesterol 54.7 mg, Fat 37.7 g, Fiber 3.2 g, Protein 17.1 g, SaturatedFat 6.8 g, Sodium 1744.1 mg, Sugar 4.8 g

LUNCH BOX PITA POCKETS



Lunch Box Pita Pockets image

Kids can assemble these pita meals themselves, right there at the lunch table!

Provided by GivingTree

Categories     Ham Recipes

Time 10m

Yield 1

Number Of Ingredients 5

½ cup deli ham, chopped
½ cup shredded lettuce
¼ cup shredded carrot
¼ cup Ranch dressing
1 pita bread round, cut in half

Steps:

  • Place ham, lettuce, and carrot in a resealable plastic bag. Pour Ranch dressing into a small resealable container. Wrap the pita bread in plastic wrap. Pack the ham mixture, Ranch dressing, and pita bread along with a spoon in a lunch box or bag until lunch time.
  • Assemble pita pocket by spooning the ham mixture into each pita half and drizzling the Ranch dressing on top.

Nutrition Facts : Calories 558.5 calories, Carbohydrate 36.6 g, Cholesterol 54.7 mg, Fat 37.7 g, Fiber 3.2 g, Protein 17.1 g, SaturatedFat 6.8 g, Sodium 1744.1 mg, Sugar 4.8 g

LUNCH BOX PITA POCKETS



Lunch Box Pita Pockets image

This came from Kid's Lunch Box: 111 Lunch Box Recipes. I haven't tried this, just posting for safe keeping.

Provided by internetnut

Categories     Lunch/Snacks

Time 15m

Yield 1-2 serving(s)

Number Of Ingredients 5

1/2 cup deli ham, chopped
1/2 cup shredded lettuce
1/4 cup shredded carrot
1/4 cup ranch dressing
1 pita bread round, cut in half

Steps:

  • Place ham, lettuce, and carrot in a resealable plastic bag. Pour ranch dressing into a small resealable container. Wrap the pita bread in plastic wrap. Pack the ham mixture, ranch dressing, and pita bread along with a spoon in a lunch box or bag until time.
  • Assemble pita pocket by spooning the ham mixture into each pita half and drizzling the ranch dressing on top.

Nutrition Facts : Calories 516.9, Fat 34.1, SaturatedFat 5.8, Cholesterol 35.8, Sodium 1370.2, Carbohydrate 42.1, Fiber 3.2, Sugar 3.9, Protein 11.3

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