MACADAMIA NUT CRUSTED MAHI MAHI
Steps:
- Preheat oven to 425 degrees F. In a medium bowl, stir together the nuts, panko, flour, and butter. Set aside.
- Place a piece of aluminum foil on a baking sheet and brush it liberally with vegetable oil. Place the mahi mahi on the foil and sprinkle each fillet with salt and pepper on both sides. Bake for 5 minutes. Remove from the oven and brush each fillet with the coconut milk. Divide the nut mixture among the tops of the 4 fillets, patting the mixture to spread and adhere to the fillets. Return to the oven and bake for 5 to 10 minutes, or until the crust is golden brown.
- Remove from the oven and allow to stand 10 minutes before serving.
MACADAMIA-CRUSTED MAHI MAHI
Turn mahi mahi fillets into fancy company fare with a crunchy coating of macadamia nuts and panko, then drizzle with a yummy, gingery sauce. Our judges raved about the flavor of this fast-fixing fish entree-so will your family and friends! Idana Mooney - Moreno Valley, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Place the bread crumbs, nuts, salt and pepper in a food processor; cover and pulse until nuts are finely chopped., In a shallow bowl, whisk egg and water. Place flour and nut mixture in separate shallow bowls. Coat fillets with flour, then dip in egg mixture and coat with nut mixture., In a large skillet, heat oil over medium heat; cook fillets for 3-4 minutes on each side or until golden brown., Meanwhile, in a small microwave-safe bowl, combine the brown sugar, soy sauce and ginger. Microwave, uncovered, on high for 30-60 seconds or until sugar is dissolved. Drizzle over fish.
Nutrition Facts : Calories 466 calories, Fat 29g fat (4g saturated fat), Cholesterol 136mg cholesterol, Sodium 644mg sodium, Carbohydrate 25g carbohydrate (8g sugars, Fiber 2g fiber), Protein 27g protein.
MACADAMIA NUT CRUSTED MAHI MAHI
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- In a food processor or blender, pulse together macadamia nuts and breadcrumbs until finely ground. Pour nut mixture onto a plate, and coat fish fillets on both sides.
- Heat butter in a large skillet over medium heat. Fry fillets on both sides until nuts are golden brown. Remove to a baking pan.
- Add shallots to skillet, and cook until translucent. Stir in chicken stock. Mix in pineapple, papaya, mango, coconut, and habanero peppers. Season with salt, pepper, and sugar to taste. Simmer until sauce is thick, about 30 minutes. Strain to remove peppers, fruit, and shallots. Reserve sauce in a pan over low heat.
- Bake mahi mahi in preheated oven about 10 minutes, until internal temperature reaches 140 degrees F. Remove fish, and lightly coat with sauce.
Nutrition Facts : Calories 464.6 calories, Carbohydrate 23.8 g, Cholesterol 168.2 mg, Fat 25.1 g, Fiber 2.6 g, Protein 36.1 g, SaturatedFat 11.5 g, Sodium 1040.6 mg, Sugar 7.7 g
MACADAMIA CRUSTED MAHI MAHI
Alton Brown's recipe, with some minor tweaks. The coconut milk and macadamias impart a great flavor. Most types of fish would probably work, if you have a substitution in mind. This is good to make when you have a can of coconut milk open already for something else.
Provided by Maito
Categories Mahi Mahi
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees F.
- Mix nuts, bread crumbs, flour, and tub margarine.
- Line a baking sheet with foil and spray with cooking spray. Lay fish on the foil, and sprinkle with salt and pepper.
- Bake fish for 7 minutes. Remove from oven, brush with coconut milk, and top with nut mixture. Pat mixture down so that it sticks to the fish. You can fold foil edges around fish to condense toppings.
- Bake fish for additional 12-16 minutes, or until fish is cooked through and crust is golden brown.
Nutrition Facts : Calories 436.2, Fat 21.5, SaturatedFat 3.9, Cholesterol 165.5, Sodium 327.2, Carbohydrate 14.7, Fiber 2.6, Sugar 1.9, Protein 45.8
More about "macadamia crusted mahi mahi with fresh mango ginger chutney recipes"
MACADAMIA CRUSTED MAHI MAHI - FIFTEEN SPATULAS
From fifteenspatulas.com
5/5 (10)Total Time 20 minsCategory Main CourseCalories 594 per serving
- Slice the onion up and lay the slices down on the foil to create a bed for the fish. This not only flavors and gives the fish a wonderful aroma, but also ensures that the fish does not stick to the foil. Slice the lime into rounds, and rub the fish on both sides with the lime. Season the fish with plenty of salt and pepper on both sides, and lay the fillets on top of the onion bed. Lay the lime rounds right on top of the fish, and seal the foil up all around the edges. Pop it into the oven, and bake for 7 minutes.
- Remove from the oven, open up the foil, and remove the lime wedges. Brush the tops of the fish with the coconut milk, then use your fingers to pack the macadamia crust on top of the fish.
MACADAMIA CRUSTED MAHI-MAHI - HOUSE OF NASH EATS
From houseofnasheats.com
4.8/5 (16)Total Time 25 minsCategory DinnerPublished May 30, 2019
MACADAMIA CRUSTED MAHI MAHI - COOKING SESSIONS
From cookingsessions.com
MACADAMIA NUT CRUSTED MAHI MAHI RECIPE - GREAT EIGHT FRIENDS
From greateightfriends.com
BEVERLY GANNON: MACADAMIA NUT-CRUSTED MAHIMAHI WITH MANGO …
From hashilife.com
MACADAMIA NUT CRUSTED MAHI MAHI - KEEPING IT RELLE
From keepingitrelle.com
MACADAMIA-CRUSTED MAHI MAHI | HAWAIIAN ELECTRIC
From hawaiianelectric.com
MACADAMIA CRUSTED MAHI MAHI WITH FRESH MANGO GINGER CHUTNEY …
From tfrecipes.com
MACADAMIA NUT CRUSTED MAHI MAHI - LINDYSEZ | RECIPES
From lindysez.com
MACADAMIA NUT CRUSTED MAHI MAHI WITH MANGO RUM …
From eggs-n-eats.com
MACADAMIA CRUSTED MAHI MAHI WITH MANGO CHUTNEY - RECIPES
From baconpowered.com
CRISPY MACADAMIA NUT CRUSTED MAHI MAHI RECIPE
From onohawaiianrecipes.com
MACADAMIA CRUSTED MAHI MAHI - OH SWEET BASIL
From ohsweetbasil.com
MACADAMIA CRUSTED MAHI MAHI WITH MANGO CHUTNEY
From hiltonheadisland.org
MACADAMIA-NUT-CRUSTED MAHIMAHI RECIPE | CHEF TYLUN PANG
From mauimagazine.net
MACADAMIA NUT CRUSTED MAHI MAHI RECIPE - CHEF'S RESOURCE
From chefsresource.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



