Magic Muesli Recipes

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HOMEMADE MUESLI RECIPE BY TASTY



Homemade Muesli Recipe by Tasty image

Here's what you need: rolled oats, raisin, peanuts, sunflower seeds, chia seeds, cinnamon

Provided by Mercedes Sandoval

Categories     Breakfast

Yield 6 cups

Number Of Ingredients 6

4 cups rolled oats
1 cup raisin
1 cup peanuts, chopped
½ cup sunflower seeds
2 tablespoons chia seeds, optional
1 teaspoon cinnamon, optiona

Steps:

  • Combine the rolled oats, raisins, peanuts, sunflower seeds, chia seeds, and cinnamon in a large bowl until evenly mixed.
  • Store in airtight container for up to 6 months.
  • Serve as desired.
  • Enjoy!

Nutrition Facts : Calories 672 calories, Carbohydrate 90 grams, Fat 27 grams, Fiber 14 grams, Protein 23 grams, Sugar 16 grams

MUESLI



Muesli image

This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit.

Provided by Anonymous

Categories     Breakfast and Brunch     Cereals

Time 10m

Yield 16

Number Of Ingredients 8

4 ½ cups rolled oats
½ cup toasted wheat germ
½ cup wheat bran
½ cup oat bran
1 cup raisins
½ cup chopped walnuts
¼ cup packed brown sugar
¼ cup raw sunflower seeds

Steps:

  • In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.

Nutrition Facts : Calories 188.2 calories, Carbohydrate 31.8 g, Fat 5.7 g, Fiber 4.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 3.9 mg, Sugar 9.4 g

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