Mahi Mahi Alla Griglia Con Sugo D Ananas Recipes

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MAHI MAHI BREAKFAST



Mahi Mahi Breakfast image

Provided by Food Network

Time 15m

Yield 4 servings

Number Of Ingredients 3

Margarine or butter, for flat grill
14 ounces mahi mahi, cut into 4 pieces
Garlic and herb seasoning

Steps:

  • Oil the flat grill top with margarine or butter. Place fish down on grill and put a weight on top. Cook until browned on 1 side. Take off weight and flip. Lightly season with garlic and herb seasoning. Continue cooking until just cooked through. Add water under the weight to steam, if desired.

EASY GRILLED MAHI MAHI



Easy Grilled Mahi Mahi image

Pair with a glass of Vinho Verde Estreia. Perfect for summer, grilling season, and 4th of July!

Provided by Kim

Categories     Seafood     Fish     Mahi Mahi

Time 15m

Yield 3

Number Of Ingredients 11

1 teaspoon paprika
1 teaspoon dried oregano
1 teaspoon ground cumin
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon salt
¼ teaspoon ground black pepper
1 pinch cayenne pepper
3 (4 ounce) fillets wild-caught skin-on mahi-mahi fillets
3 tablespoons olive oil
2 tablespoons lemon juice

Steps:

  • Preheat a gas grill for medium-high heat (450 degrees F (230 degrees C)) and lightly oil the grate.
  • Combine the paprika, oregano, cumin, garlic powder, onion powder, salt, pepper, and cayenne in a small bowl. Brush mahi mahi fillets with olive oil on both sides and season with the spice mixture.
  • Grill on the hot grill until golden, 4 to 5 minutes per side. Drizzle with lemon juice and serve.

Nutrition Facts : Calories 226.8 calories, Carbohydrate 2.7 g, Cholesterol 82.1 mg, Fat 14.6 g, Fiber 0.7 g, Protein 21.2 g, SaturatedFat 2.1 g, Sodium 488.6 mg, Sugar 0.6 g

ASIAN GINGER MAHI MAHI



Asian Ginger Mahi Mahi image

Found this on the back of a Full Circle frozen Mahi Mahi fillet package. If you are low on time and need a quick, easy and tasty recipe, this will make you happy. The package recommends steamed jasmine rice and warm bok choy to round out the meal.

Provided by ladyfingers

Categories     Asian

Time 35m

Yield 2 fillets, 1-2 serving(s)

Number Of Ingredients 8

2 mahi mahi fillets, thawed
3 tablespoons soy sauce
1 crushed garlic clove
3 tablespoons balsamic vinegar
3 tablespoons olive oil
3 tablespoons honey
1 tablespoon grated fresh gingerroot
salt and pepper

Steps:

  • In a shallow glass dish, stir together the honey, soy sauce, vinegar, ginger, garlic and 2 tablespoons olive oil.
  • Season mahi mahi fillets with salt and pepper, and place them in the shallow dish.
  • Cover, refrigerate for 20 minutes to marinate.
  • Heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat.
  • Reserving the marinade, remove fish and saute in pan for 4 to 6 minutes per side, turning only once, until fish flakes easily with fork.
  • Remove fillets to a serving platter and keep warm.
  • Pour reserved marinade into the skillet and bring to a boil to thicken to a glazed consistency.
  • Spoon glaze over fish and serve immediately.

MAHI MAHI IN BANANA CRUST



Mahi Mahi in Banana Crust image

Make and share this Mahi Mahi in Banana Crust recipe from Food.com.

Provided by CunSwim

Categories     Lunch/Snacks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 7

6 (280 g) fish fillets
1/2 lime
1 garlic cloves or 1 teaspoon garlic powder
1 cup flour
2 eggs
2 (8 ounce) bags banana chips
salt and pepper

Steps:

  • Heat oven to 350°.
  • Season fillets with salt, pepper, garlic and lime juice.
  • Let marinate for 20 minutes.
  • Meanwhile, grind banana chips in a blender, using the pulse button.
  • Dredge fillets in flour, egg and banana crumbs.
  • Place on a wire rack on a baking sheet and spray lightly with cooking spray on all sides.
  • Bake for 20 to 30 minutes, depending on thickness of fillet (I like my fillets thick 3/4") make sure that you do not over bake.

Nutrition Facts : Calories 1183.7, Fat 44.5, SaturatedFat 34.5, Cholesterol 324, Sodium 370.8, Carbohydrate 91.5, Fiber 9.8, Sugar 40.5, Protein 105

PAN-SEARED MAHI MAHI WITH GREMOLATA BREAD CRUMBS



Pan-Seared Mahi Mahi with Gremolata Bread Crumbs image

I am a transplanted Floridian and this takes me back to memories of when I lived on the coast of Florida. I love serving this with fresh vegetables and risotto.

Provided by thedailygourmet

Categories     Seafood     Fish     Mahi Mahi

Time 20m

Yield 4

Number Of Ingredients 7

3 tablespoons olive oil, divided
½ cup garlic- and herb-seasoned panko bread crumbs
2 cloves fresh garlic, finely chopped
1 lemon, zested
1 ½ teaspoons seafood seasoning (such as Old Bay®)
1 teaspoon salt, divided
4 (5 ounce) mahi mahi fillets

Steps:

  • Preheat a large saucepan over medium heat for 2 to 3 minutes. Add 2 tablespoons oil, then add panko. Cook and stir until lightly toasted, 2 to 3 minutes. Add garlic and cook until fragrant and panko is golden brown, 1 to 2 minutes.
  • Transfer bread crumb mixture to a small bowl and add lemon zest, seafood seasoning, and 1/4 teaspoon salt; mix to combine. Set aside.
  • Wipe out the saucepan and pour in remaining oil. Season fish fillets with remaining salt and add to the pan.
  • Cook over medium heat until opaque, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
  • Serve fish topped with bread crumb mixture.

Nutrition Facts : Calories 247.1 calories, Carbohydrate 10 g, Cholesterol 104.1 mg, Fat 11.6 g, Fiber 0.1 g, Protein 27.8 g, SaturatedFat 1.8 g, Sodium 961.7 mg

MAHI MAHI ALLA GRIGLIA CON SUGO D' ANANAS



Mahi Mahi Alla Griglia Con Sugo D' Ananas image

Grilled Mahi Mahi Marinated in Pineapple Juice. This is another wonderful dish by Umberto Menghi from his Seafood Cookbook. My dh thought that he would hate this dish because of the pineapple juice. Boy was he mistaken, he even tried to take my piece of fish off my plate, when I left the room. It is that good, hope you will enjoy this wonderful dish.

Provided by Baby Kato

Categories     Mahi Mahi

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

4 mahi mahi fillets, fresh
1/2 cup pineapple juice
1 lime, juiced
4 tablespoons peanut oil
1/16 teaspoon cayenne pepper
1 teaspoon salt
1/2 teaspoon black pepper, fresh ground
1/2 teaspoon garlic, finely chopped
1/8 teaspoon peanut oil
4 pineapple rings, fresh
1/8 teaspoon peanut oil
1 lime, wedged

Steps:

  • Rinse the fish under cold running water and pat dry with paper towels.
  • Put pineapple & lime juice, peanut oil and cayenne in a baking dish and mix.
  • Marinate the fish in the pineapple juice mixture in the fridge for 40 minutes.
  • Remove dish from fridge, drain, reserving liquid.
  • Season the fish with salt and pepper, sprinkle with garlic and then rub with the peanut oil.
  • Place the mahi mahi on an oiled grill and bbq for 5 - 7 minutes per side, basting with the reserved marinade.
  • Just before the fish is done, brush the pineapple rings with peanut oil and grill for 1 1/2 minutes per side.
  • To serve fish place a pineapple ring on top of fish and place a lime wedge on plate for drizzling if desired.

Nutrition Facts : Calories 365.2, Fat 15.4, SaturatedFat 2.7, Cholesterol 148.9, Sodium 763.1, Carbohydrate 18.9, Fiber 2.3, Sugar 12, Protein 38.6

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