Fresh Tomato And Feta Salad Recipes

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TOMATO FETA SALAD



Tomato Feta Salad image

One summer I combined my love for onions with a bumper crop of tomatoes and a homemade balsamic dressing. The result was this salad that receives thumbs-up approval whenever it's served. -Robert Golus, Greer, South Carolina

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 7

2 tablespoons balsamic vinegar
1-1/2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
1/2 teaspoon salt
1/2 cup coarsely chopped sweet onion
1 pound grape or cherry tomatoes, halved
2 tablespoons olive oil
1/4 cup crumbled feta cheese

Steps:

  • In a large bowl, combine the vinegar, basil and salt. Add onion; toss to coat. Let stand for 5 minutes. Add the tomatoes, oil and feta cheese; toss to coat. Serve with a slotted spoon.

Nutrition Facts : Calories 121 calories, Fat 9g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 412mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.

TOMATO, BASIL, AND FETA SALAD



Tomato, Basil, and Feta Salad image

Fresh tomatoes combine with cucumber, fresh basil, and feta for a simple and refreshing salad full of flavor!

Provided by VANCGIRL2

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

6 roma (plum) tomatoes, diced
1 small cucumber - peeled, quartered lengthwise, and chopped
3 green onions, chopped
¼ cup fresh basil leaves, cut into thin strips
3 tablespoons olive oil
2 tablespoons balsamic vinegar
3 tablespoons crumbled feta cheese
salt and freshly ground black pepper to taste

Steps:

  • In a large bowl, toss together the tomatoes, cucumber, green onions, basil, olive oil, balsamic vinegar, and feta cheese. Season with salt and pepper.

Nutrition Facts : Calories 140 calories, Carbohydrate 7.4 g, Cholesterol 6.3 mg, Fat 11.9 g, Fiber 1.6 g, Protein 2.4 g, SaturatedFat 2.5 g, Sodium 88.6 mg, Sugar 4.8 g

TOMATO FETA SALAD



Tomato Feta Salad image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 12 servings

Number Of Ingredients 9

4 pints grape tomatoes, red or mixed colors
1 1/2 cups small-diced red onion (2 onions)
1/4 cup good white wine vinegar
6 tablespoons good olive oil
1 tablespoon kosher salt
1 teaspoon freshly ground black pepper
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh parsley leaves
1 1/2 pounds feta cheese

Steps:

  • Cut the tomatoes in half and place them in a large bowl. Add the onion, vinegar, olive oil, salt, pepper, basil, and parsley and toss well. Dice the feta in 1/2- to 3/4-inch cubes, crumbling it as little as possible. Gently fold it into the salad and serve at room temperature.

ROMA TOMATO SALAD WITH FETA AND GARLIC



Roma Tomato Salad with Feta and Garlic image

Fresh tomatoes combine with raw garlic, basil, and feta to make a simple and flavorful salad that goes well with a fish or pasta dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Yield Makes 4 servings

Number Of Ingredients 6

6 roma (plum) tomatoes, quartered lengthwise
1 to 3 garlic cloves, peeled and minced (or sliced)
1/4 cup fresh basil leaves, cut into thin strips
2 tablespoons olive oil
1 1/2 tablespoons balsamic vinegar
2 ounces tomato-basil feta cheese, crumbled

Steps:

  • In a large bowl, toss together tomatoes, garlic, basil, olive oil, balsamic vinegar, and feta cheese. Chill in the refrigerator for 10 minutes before serving.

Nutrition Facts : Calories 122 g, Fat 10 g, Fiber 1 g, Protein 3 g

TOMATO SALAD WITH CHICKPEAS AND FETA



Tomato Salad with Chickpeas and Feta image

Peak summer eating doesn't get much easier than this fresh tomato salad. Ripe, in-season tomatoes are best, but if they are not in their prime, the simple technique of salting them first will draw out maximum flavor. Roasted nuts and seeds are excellent pantry items and make a perfect no-cook, savory-sweet crisp topping. The nut-seed-spice mixture is completely flexible; use what you have on hand, and add aromatic seeds like nigella or fennel if you like. The store-bought granola is optional, but it adds a surprising sweetness and even more crunch. (Opt for one that is as plain as possible and without dried fruits or chocolate.) Make extra topping and keep it in an airtight jar for sprinkling over salads and roasted vegetables.

Provided by Hetty McKinnon

Categories     salads and dressings, vegetables

Time 15m

Yield 4 servings

Number Of Ingredients 17

2 1/2 pounds ripe tomatoes (any variety), cut into roughly 1- to 2-inch pieces
1 garlic clove, grated
1 1/2 teaspoons kosher salt (Diamond Crystal)
1 (15-ounce) can chickpeas, drained
1 (7-ounce) block feta cheese, crumbled
2 tablespoons extra-virgin olive oil, plus more to taste
1/4 teaspoon black pepper
Handful of basil leaves
1/4 cup roasted, salted shelled sunflower seeds, roughly chopped (see Tip)
1/4 cup roasted, salted pepitas, roughly chopped
1/4 cup roasted, salted almonds, roughly chopped
1/4 cup roasted, salted pistachios, roughly chopped
1/2 cup plain oat granola (no fruit or chocolate added), roughly chopped (optional)
1 tablespoon toasted sesame seeds
1/4 to 1/2 teaspoon chile powder or red-pepper flakes
1/2 teaspoon kosher salt (Diamond Crystal)
Black pepper

Steps:

  • Place tomatoes into a large bowl and add the garlic and 1 teaspoon salt. Using your hands or a large spoon, gently toss the tomatoes so that everything is evenly coated. Let the tomatoes sit for about 10 minutes. (The salt will draw out flavor from the tomatoes.)
  • Meanwhile make the topping: Combine the sunflower seeds, pepitas, almonds, pistachios, granola if using, sesame seeds, chile powder and salt. Toss to combine. Season with a few turns of black pepper and stir everything together.
  • Add the chickpeas, feta, olive oil, 1/2 teaspoon salt and black pepper to the tomatoes and toss to combine. Taste and adjust olive oil, salt and pepper to your liking. Tear up basil leaves and sprinkle on top.
  • To serve, transfer tomatoes to a serving platter or individual bowls. When you are ready to eat, sprinkle with the crisp topping.

TOMATO SALAD WITH FETA AND OLIVES



Tomato Salad with Feta and Olives image

Provided by Debra Creed-Broeker

Categories     Salad     Cheese     Olive     Tomato     Appetizer     No-Cook     Feta     Summer     Bon Appétit     Missouri     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 8

5 large tomatoes (about 3 pounds), cored, sliced
1 red onion, halved, thinly sliced
1/2 cup olive oil
1/2 cup red wine vinegar
1/4 cup chopped fresh parsley
3 large garlic cloves, finely chopped
4 ounces feta cheese (about 1 generous cup), crumbled
1/3 cup brine-cured olives, preferably Kalamata (optional)

Steps:

  • Overlap tomato and onion slices on large platter. Whisk oil, vinegar, parsley and garlic in small bowl. Season to taste with salt and pepper. Pour over salad. Let stand at room temperature 1 hour or cover and refrigerate up to 3 hours, basting occasionally with dressing.
  • Sprinkle salad with cheese and garnish with olives, if desired.

FRESH ASPARAGUS, TOMATO, AND FETA SALAD



Fresh Asparagus, Tomato, and Feta Salad image

This is a fresh summer salad with a light dressing inspired by Mediterranean and Asian flavors.

Provided by Locally Grown

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h20m

Yield 5

Number Of Ingredients 10

½ cup rice vinegar
1 tablespoon white sugar
1 teaspoon sea salt
½ teaspoon sesame oil
2 tablespoons olive oil
¾ pound asparagus - cut into 1-inch pieces, cooked and drained
1 (4 ounce) container crumbled feta
1 large tomato, diced
1 green onion, diced
2 tablespoons chopped cilantro

Steps:

  • Whisk together the rice vinegar, white sugar, sea salt, sesame oil, and olive oil in the bottom of a salad bowl. Add the asparagus, feta, tomato, green onion, and cilantro to the bowl with the dressing; toss to coat. Cover and refrigerate for 1 hour before serving.

Nutrition Facts : Calories 142.7 calories, Carbohydrate 7.8 g, Cholesterol 20.1 mg, Fat 10.9 g, Fiber 1.9 g, Protein 5.1 g, SaturatedFat 4.2 g, Sodium 608.5 mg, Sugar 5.7 g

GREEK TOMATO FETA FRITTERS (DOMATOKEFTETHES)



Greek Tomato Feta Fritters (Domatokeftethes) image

I'm showing you my take on domatokeftethes. These are incredibly delicious, versatile, and inexpensive, and they make a perfect summertime appetizer. Serve with freshly squeezed lemon, tzatziki sauce, or just plain Greek yogurt seasoned with raw minced garlic and lemon juice to taste.

Provided by Chef John

Categories     Greek Appetizers

Time 1h5m

Yield 4

Number Of Ingredients 15

2 cups diced fresh tomatoes with juices
½ cup packed grated zucchini
⅓ cup sliced green onions
2 teaspoons kosher salt, or to taste
1 teaspoon white sugar
½ teaspoon freshly ground black pepper
¼ teaspoon dried oregano
1 pinch cayenne pepper
¼ cup chopped fresh Italian parsley
2 tablespoons chopped fresh mint
2 tablespoons chopped fresh basil
3 ounces feta cheese, crumbled
¾ cup all-purpose flour, or more as needed
¾ teaspoon baking powder
vegetable oil for frying

Steps:

  • Stir together tomatoes, zucchini, green onions, kosher salt, sugar, black pepper, oregano, and cayenne in a bowl to combine.
  • Let sit for 15 minutes for the sugar and salt to draw out liquids from the vegetables.
  • Stir the tomato mixture; add parsley, mint, and basil. Crumble in feta cheese. Add flour and baking powder; mix with a spoon until combined. Batter should be relatively loose but will hold its shape on a spoon. If too loose, add more flour; if too dry, add some water until desired consistency is reached.
  • Wrap the bowl in plastic wrap and let chill in the refrigerator for at least 30 minutes.
  • Heat 1 inch of vegetable oil in a frying pan over medium-high heat to 350 degrees F (175 degrees C), or use a deep fryer.
  • Place heaping tablespoonfuls of batter in the hot oil; reduce heat to medium. Fry until golden brown and cooked through, 2 to 3 minutes per side. Flip once more and fry for an additional 30 seconds, if desired. Serve warm or at room temperature.

Nutrition Facts : Calories 170.4 calories, Carbohydrate 25.3 g, Cholesterol 18.9 mg, Fat 5.1 g, Fiber 2.4 g, Protein 6.8 g, SaturatedFat 3.3 g, Sodium 1298.9 mg

FRESH TOMATO SALAD WITH ONIONS, FETA AND OLIVES



Fresh Tomato Salad with Onions, Feta and Olives image

Categories     Salad     Olive     Onion     Tomato     No-Cook     Picnic     Low Carb     Quick & Easy     Feta     Summer     Bon Appétit

Yield Serves 6

Number Of Ingredients 7

5 ripe large tomatoes, cut into 1/3-inch-thick rounds
1 small red onion, thinly sliced
1/4 cup extra-virgin olive oil
1 tablespoon balsamic vinegar
4 ounces feta cheese, crumbled
1/4 cup Kalamata olives or other brine-cured black olives, pitted
1 tablespoon chopped fresh parsley

Steps:

  • Arrange tomatoes on platter. Top with onion slices. Drizzle oil and vinegar over. Sprinkle with salt and pepper. Let stand at room temperature at least 1 hour. Sprinkle cheese, olives and parsley over salad and serve.

TOMATO AND FETA SALAD



Tomato and Feta Salad image

Looking for an easy side dish recipe? Then check out this fresh tomato and feta cheese salad that can be made ready in just 15 minutes.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 6

Number Of Ingredients 6

2 large tomatoes, cut into 12 slices
12 thin slices cucumber
2 oz. (1/2 cup) crumbled feta cheese
2 tablespoons sliced pitted kalamata or ripe olives
1/4 cup purchased Greek vinaigrette salad dressing
2 tablespoons chopped fresh oregano or parsley

Steps:

  • Arrange tomato slices on serving platter, sides touching or slightly overlapping. Top each slice with cucumber slice.
  • Sprinkle cheese and olives over tomatoes and cucumber. Drizzle with salad dressing. Sprinkle with oregano.

Nutrition Facts : Calories 90, Carbohydrate 5 g, Cholesterol 10 mg, Fat 1, Fiber 0 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 3 g

HEIRLOOM TOMATO AND FETA SALAD



Heirloom Tomato and Feta Salad image

This is a fresh, flavorful salad with heirloom tomatoes. Even my non tomato-eating husband likes this recipe. We went out to dinner for tapas one night and they had a similar salad. I came home and recreated it with my own twist. We loved it, I hope you do too. I'm sure this will work with regular tomatoes too.

Provided by Joanna DaCosta

Time 20m

Yield 4

Number Of Ingredients 13

3 medium heirloom tomatoes, sliced
1 (4 ounce) package feta cheese, or to taste
6 grape, seedlesses seedless red grapes, cut in half
¼ cup freshly squeezed orange juice
1 ½ tablespoons honey
1 clove garlic, minced
¼ teaspoon salt
¼ teaspoon dried basil
1 wedge lime
1 (1 inch) piece fresh ginger
1 teaspoon white vinegar, or as needed
1 slice yellow onion
¼ cup canola oil

Steps:

  • Blot tomato slices on a paper towel and place on a serving dish. Cut feta block into slices and place a slice on each tomato. Sprinkle with grapes.
  • Combine orange juice, honey, garlic, salt, and basil in a bowl. Squeeze lime wedge into the bowl. Grate ginger and onion on a nutmeg grater; scrape pulp into the bowl. Fill the vinegar bottle cap with vinegar and pour over the grater into the bowl, to get the remaining bits of ginger and onion juice. Whisk ingredients together. Slowly drizzle in oil while whisking until emulsified.
  • Spoon vinaigrette over the salad to serve.

Nutrition Facts : Calories 255.3 calories, Carbohydrate 15.2 g, Cholesterol 25.1 mg, Fat 20.3 g, Fiber 1.4 g, Protein 5.1 g, SaturatedFat 5.3 g, Sodium 466.3 mg, Sugar 12.8 g

CRUNCHY FETA & TOMATO SALAD



Crunchy feta & tomato salad image

A salad that really indulges Greek flavours and colours - perfect food for sunny days

Provided by Good Food team

Categories     Lunch, Vegetable

Time 15m

Number Of Ingredients 8

½ small ciabatta loaf
2 tbsp olive oil
4 tomatoes , roughly chopped
½ cucumber , roughly chopped
handful pitted black olives
100g feta cheese
handful fresh basil leaves
splash balsamic vinegar

Steps:

  • Heat grill to high. Cut the ciabatta into bite-size pieces and spread out in a single layer on a baking sheet. Drizzle over 1 tbsp oil. Grill for 3-4 mins, turning the pieces of bread occasionally, until just golden. Leave to cool.
  • Put the toasted ciabatta in a serving bowl with tomatoes, cucumber, olives and feta. Tear up the basil, then scatter over the salad. Whisk the balsamic and remaining olive oil together and drizzle over, then mix gently to combine.

Nutrition Facts : Calories 201 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 1.73 milligram of sodium

TOMATO FETA SALAD



Tomato Feta Salad image

Adapted from the Barefoot Contessa show, this is easy and gets raves! You may easily halve this recipe. Feel free to add olive and cucumbers if you wish.

Provided by Sharon123

Categories     Salad Dressings

Time 15m

Yield 12 serving(s)

Number Of Ingredients 9

8 cups grape tomatoes
1 1/2 cups small red onions, diced (2 onions)
1/4 cup white wine vinegar (or champagne vinegar)
6 tablespoons extra virgin olive oil
1 tablespoon coarse salt
1 teaspoon fresh ground black pepper
1/4 cup chopped fresh basil leaf
1/4 cup chopped fresh parsley leaves
1 1/2 lbs feta cheese (or to taste)

Steps:

  • Cut the tomatoes in half and place them in a large bowl.
  • Add onion, vinegar, olive oil, salt, pepper, basil, and parsley. Toss well.
  • Dice the feta in 1/2 inch cubes, crumbling it as little as possible.
  • Gently fold it into the salad and serve at room temperature. Enjoy!

Nutrition Facts : Calories 237.1, Fat 19.1, SaturatedFat 9.5, Cholesterol 50.7, Sodium 1223.9, Carbohydrate 8.3, Fiber 1.6, Sugar 5.8, Protein 9.3

TOMATO FETA SALAD



Tomato Feta Salad image

Another recipe from my friend Ina Garten the Barefoot Contessa! Perfect on a summer day or for a light meal.

Provided by cooking_geek

Categories     Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9

3 pints cherry tomatoes
3/4 lb good feta cheese
1 small red onion, chopped
3 tablespoons white wine vinegar or 3 tablespoons champagne vinegar
1/4 cup olive oil
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
2 tablespoons minced fresh basil leaves
2 tablespoons minced fresh parsley

Steps:

  • Cut the cherry tomatoes in half and place them in a large bowl.
  • Dice the feta in 1/4-inch dice, crumbling it as little as possible.
  • Add the feta to the tomatoes and then add the onion, vinegar, olive oil, salt, pepper, basil, and parsley.
  • Toss carefully and salt, to taste, depending on the saltiness of the feta.
  • Serve chilled or at room temperature.

Nutrition Facts : Calories 196.9, Fat 16.1, SaturatedFat 7.4, Cholesterol 38, Sodium 700.7, Carbohydrate 7.2, Fiber 1.6, Sugar 5.1, Protein 7.2

CHERRY TOMATO AND FETA SALAD



Cherry Tomato and Feta Salad image

The summer treat to end all summer treats, this cherry tomato and feta salad will satisfy you at snack time like no vending machine fare ever could.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 6

3 ounces cherry tomatoes
1 ounce crumbled low-fat feta cheese
1 teaspoon balsamic vinegar
1 teaspoon olive oil
Salt and pepper
Fresh oregano

Steps:

  • Halve 3 ounces of cherry tomatoes and mix with 1 ounce crumbled low-fat feta cheese. Dress with 1 teaspoon balsamic vinegar and 1 teaspoon olive oil; season with salt and pepper to taste. Sprinkle with fresh oregano.

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TOMATO FETA SALAD - TWO PEAS & THEIR POD
2010-07-17 Instructions. Place the sliced tomatoes on a platter or plate. Drizzle tomatoes with balsamic vinegar. Sprinkle the chopped basil over the tomatoes. Crumble feta cheese over tomato salad. Season with salt and pepper, to taste.
From twopeasandtheirpod.com


FRESH TOMATO, CUCUMBER & FETA SALAD - RECIPES | PAMPERED CHEF …
Directions. For salad, cut cucumbers with the Quick Slice, place in a large serving bowl; repeat with remaining ingredients, except pepper. For dressing, combine all ingredients in Measure, Mix & Pour ®. Mix until blended. Drizzle 1/3 cup (75 mL) dressing over vegetables; toss. Refrigerate remaining dressing for another use.
From pamperedchef.com


VERSATILE TOMATO FETA SALAD - SALADS WITH ANASTASIA
DICE RED ONION. CUBE FETA. 2BLITZ VINAIGRETTE. Rinse your basil, pat dry, cut the small sprigs from the stem to use as a garnish, then roughly chop the larger leaves. Place all the vinaigrette ingredients in a small food processor or blender and blitz until well combined. REMOVE SMALL LEAVES & CHOP LARGE.
From saladswithanastasia.com


TOMATO AND FETA SALAD RECIPE | LEITE'S CULINARIA
2019-08-02 Preheat the oven to 350°F (180ºC). On a rimmed baking sheet, place a sheet of parchment paper large enough to make a parcel around both blocks of feta. In a small bowl, combine half the oregano along with 1 tablespoon olive oil, half the lemon zest, and half the chile flakes. Pour the mixture onto the center of the parchment and place the ...
From leitesculinaria.com


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