Mahi Mahi Barbados Recipes
MAHI MAHI BARBADOS
DH and I enjoyed this fruity salsa with our mahi mahi. This recipe is from my "The New Legal Seafoods" cookbook. Prep time includes marinating time.
Provided by Dr. Jenny
Categories Mahi Mahi
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the broiler.
- Plance the mahi mahi on a broiling rack. Coat with vegetable oil, then sprinkle with Cajun seasoning to taste. Let sit at least 15 minutes.
- Meanwhile, gently toss together the mango, plum tomatoes, olive oil, lemon juice, onions, and jalapeno. Do not overmix.
- Broil the fish until cooked through without turning. As mahi mahi is a dense fish, this will take anywhere from 10-15 minutes.
- Just before serving the salsa, stir in the mint.
- Place a mound of jasmine rice in the center of a serving platter, surrounded with the fish, then garnish with half of the salsa. Put the remaining salsa in a bowl and pass.
CARIBBEAN MAHI MAHI (10 POINTS)
I want to try this recipe next time I can find some mahi mahi. The original recipe also says that you can substitute orange roughy or flounder. From The Weight Watchers Complete Cookbook & Program Basics.
Provided by lazyme
Categories Mahi Mahi
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Spray large nonstick skillet with nonstick cooking spray.
- Cook banana 2-3 minutes, until golden brown on both sides.
- Add mahi mahi to skillet; cook 3-4 minutes, just until fish flakes easily when tested with a fork.
- Stir in mango, broth, pineapple juice, coconut milk, salt and pepper; heat through.
- Line a serving platter with the rice.
- Place 1/2 cup watercress at each end if desired and spoon fish mixture in center.
- EACH SERVING (2 cups) PROVIDES: 1 1/4 Fruits, 1/2 Vegetable, 2 Proteins, 2 Breads, 45 Optional Calories.
- PER SERVING: 482 Calories, 33 g Protein, 5 g Fat, 73 g Carbohydrate, 695 mg Sodium, 104 mg Cholesterol, 1 g Dietary Fiber; 10 points.
More about "mahi mahi barbados recipes"
TASTE OF BARBADOS: AUTHENTIC MAHI MAHI RECIPE
2014-06-04 To prepare the fish, rub thyme, salt and a pinch on curry. Squeeze about half of the lime over the fish. Place in a medium-hot pan and lightly …
From rentalescapes.com
Estimated Reading Time 2 mins
From rentalescapes.com
Estimated Reading Time 2 mins
TOP-RATED MAHI MAHI RECIPES | ALLRECIPES
2020-06-04 Mahi Mahi with Artichokes and Sun-Dried Tomatoes. Credit: Terry E. View Recipe. This Italian-inspired twist on mahi mahi is just begging to be served over a bed of noodles. The fish is pan fried until perfectly golden, then …
From allrecipes.com
From allrecipes.com
MAHI MAHI RECIPE | KITCHN
2019-08-28 Add the lemon slices, then stir the butter in one piece at a time, waiting until each piece is almost melted before adding the next. Season the sauce. Remove the pan from the heat. Stir in the parsley. Taste the sauce and …
From thekitchn.com
From thekitchn.com
GRILLED MAHI MAHI RECIPE | TASTEOFBBQ.COM
Chop the cilantro, ginger and garlic and grate 2 tablespoons of fresh orange zest. In a glass bowl combine the cilantro, ginger, garlic, orange zest with the lime juice, tequila, oil, salt and pepper. Mix well to combine. Place the mahi mahi …
From tasteofbbq.com
From tasteofbbq.com
CARIBBEAN MAHI MAHI WITH BANANA CHUTNEY RECIPE
Sprinkle half of seasoning mixture over fish; turn fish over, and sprinkle with remaining seasoning. Step 6. Broil for 5–6 minutes or until fish flakes easily with a fork. Step 7. While fish broils, combine chutney, banana, scallions, and …
From myrecipes.com
From myrecipes.com
BROWN BUTTER LIME MAHI MAHI WITH AVOCADO SALSA
2021-11-25 Cook filets: In a large skillet over medium high heat, add the olive oil. Salt and paper the filets and cook until golden 4-5 minutes each side. To make the brown butter lime sauce: Heat the butter into a small saucepan . …
From therecipecritic.com
From therecipecritic.com
10 BEST MAHI MAHI RECIPES | YUMMLY
2022-06-22 Chili-Seasoned Grilled Mahi-Mahi with Lime Butter {Mahi-Mahi Recipe} Killing Thyme olive oil, garlic powder, mahi mahi, cayenne pepper, lime, cumin and 5 more Crispy Mahi Mahi with Mango-Cucumber Relish …
From yummly.com
From yummly.com
15+ BEST MAHI MAHI RECIPES | RECIPES, DINNERS AND EASY …
The Ultimate Fish Tacos. Tyler serves his mahi mahi tacos with pink chile mayonnaise and chunky mango-radish salsa for tacos that are packed with flavor. Serve them family-style and everyone can ...
From foodnetwork.com
From foodnetwork.com
MAHI MAHI RECIPES | ALLRECIPES
16 Top-Rated Mahi Mahi Recipes. Air Fryer Mahi Mahi with Brown Butter. 10. Healthy Fish Tacos with Mango Salsa. 52. 3. Easy fish tacos with slaw are a simple sheet pan meal for the family. Mahi Mahi Ceviche. 26.
From allrecipes.com
From allrecipes.com
BEST BARBADOS GRILLED FISH RECIPE - HOW TO MAKE …
On the island of Barbados, meaty and moderately rich wahoo is the fish of choice for marinating in a fragrant lime-spiked garlic, chive and onion puree. We found mahi mahi fillets to be a great stand-in for hard-to-find wahoo. Or you could …
From 177milkstreet.com
From 177milkstreet.com
EASY PERFECT MAHI MAHI RECIPE | CHEW OUT LOUD
Preheat oven to 400F with rack on middle position. Lemon Garlic Mixture (can be made ahead) – in a small pan, combine all Lemon Garlic Mixture ingredients and stir to fully combine. Set aside. Pat-dry all excess moisture from the fish fillets …
From chewoutloud.com
From chewoutloud.com
MAHI MAHI RECIPE - HOW TO COOK MAHI MAHI - DELISH
2022-05-15 Add mahi-mahi and season with salt and pepper. Cook until golden, 4 to 5 minutes per side. Transfer to a plate. To skillet, add remaining 1 tablespoon oil. Add asparagus and cook until tender, 2 ...
From delish.com
From delish.com
BAKED MAHI MAHI RECIPE (20-MINUTE, HEALTHY DINNER) - AMIRA'S …
2022-01-28 Preheat the oven to 375°F. Pat the dry fish filets and set aside. In a non-stick skillet over medium high heat add oil, then add fish filets and season top with a dash of salt, garlic powder and black pepper. Cook for about 4 minutes or until the bottom is browned. Flip fish to the other side and season.
From amiraspantry.com
From amiraspantry.com
MAHI MAHI RECIPES - BARBADOS FORUM - TRIPADVISOR
Answer 1 of 5: Does anyone have a favorite recipe for cooking this fish? When I cooked it last I pan fried it and then made a sauce in the same pan using butter,lemon,garlic and parsely which I poured over the fish. Everyone said it was very good and we had it... Barbados. Barbados Tourism Barbados Hotels Barbados Bed and Breakfast Barbados Vacation Rentals …
From tripadvisor.ca
From tripadvisor.ca
MAHI MAHI RECIPES - BARBADOS FORUM - TRIPADVISOR
See all. Sign in to get trip updates and message other travelers. to get trip updates and message other travelers.
From tripadvisor.com
From tripadvisor.com
BAJAN MAHI-MAHI CEVICHE — BARBADOS RESTAURANTS
2019-02-18 Ceviche. Slice the mahi-mahi into approximate ¼-inch pieces and place in a medium bowl. Stir in the ginger, garlic, lemon or lime juice, fish sauce and a pinch of salt. Cover and chill for 15 minutes, until the fish looks opaque and white in colour. Drain the excess juice and add the cilantro, chives, cucumber, red pepper, red onion and ...
From menubarbados.com
From menubarbados.com
5 PERFECT MAHI MAHI RECIPES YOU SHOULD TRY IN 2021
2021-11-13 Cover and marinate in the sauce as the pan is heating. Heat skillet and toast sesame seeds until brown. Heat olive oil, then cook the fish until brown on both sides. Transfer to a 325-degree oven until the fish is firm. Pour some reserved marinade into a small pot and heat over medium heat.
From fishingcreative.com
From fishingcreative.com
LINE-CAUGHT MAHI-MAHI CONFIT AND CRISPY CALAMARI ... - BARBADOS …
2018-06-25 Place the honey, water and 2 ½ tbsp. brown sugar in a sauté pan over medium heat. Gently boil until a thick syrup forms. Remove from heat and whisk in 1 tsp. of butter. Dry capers with clean paper towel and place in a heat-proof bowl or ramekin. Pour the hot caramel over top of the capers and let cool. Mahi-mahi.
From menubarbados.com
From menubarbados.com
MAHI MAHI TACOS RECIPE (QUICK FISH TACOS) | KITCHN
2022-06-16 Cook undisturbed until the fish is browned and releases easily from the pan, about 3 minutes. Flip the fish and cook on the second side until browned and releases easily from the pan, and the fish is cooked through, 2 to 3 minutes. Transfer to a clean plate. Repeat cooking the remaining mahi-mahi in the remaining 1 tablespoon vegetable oil.
From thekitchn.com
From thekitchn.com
MAHI MAHI RECIPES - BARBADOS FORUM - TRIPADVISOR
Answer 1 of 5: Does anyone have a favorite recipe for cooking this fish? When I cooked it last I pan fried it and then made a sauce in the same pan using butter,lemon,garlic and parsely which I poured over the fish. Everyone said it was very good and we had it... Barbados. Barbados Tourism Barbados Hotels Barbados Guest House Barbados Holiday Homes Barbados …
From tripadvisor.in
From tripadvisor.in
THE 5 BEST MAHI MAHI RECIPES ON THE PLANET - HUNTING AND …
2020-09-03 Get a large bowl and mix panko breadcrumbs and sweetened shredded coconut together. Cut the mahi into 2-ounce squares and soak it in the eggs. After its good and coated place, it in the breadcrumb/coconut mix until the outside is completely coated. Place on a large baking sheet and place in the oven preheated to 375F.
From hfdepot.com
From hfdepot.com
MAHI MAHI CURRY RECIPE: BEST 5 VARIATIONS - SKTEAM RECIPES
2022-06-09 Method: Step 1: heat oil in a large non-stick skillet. Add the chopped onion and sauté till light brown. Step 2: Add garlic, ginger, and spice powders. Stir well. Add salt and green chili paste and stir again. Step 3: once the mixture starts to cook, add tomatoes pureed in a blender with water (optional).
From skteamrecipes.com
From skteamrecipes.com
EASY OVEN BAKED MAHI MAHI RECIPE - FISHBASICS
2021-12-02 Preheat oven to 425 degrees. Rinse the fish and pat it dry with paper towels. Sprinkle inside of the fish cavity with salt and black pepper. Place the butter in a large, heavy-duty plastic bag and add the fish. Turn the fish around to coat it properly with the butter.
From fishbasics.com
From fishbasics.com
MAHI MAHI BARBADOS RECIPE | YUMMLY
Mar 13, 2014 - Tropical Grilled Mahi Mahi With Olive Oil, Soy Sauce, Lemon Juice, Garlic, Chillies, Ground Black Pepper, Fresh Root Ginger, Spring Onion, Salt, Fish Fillets, Jasmine Rice, Water, Chicken Stock, Butter, Coconut Milk, Caster Sugar, Butter, Caster Sugar, Mango. Pinterest . Today. Explore. When autocomplete results are available use up and down arrows to review …
From pinterest.ca
From pinterest.ca
BEST BROILED CARIBBEAN MAHI MAHI RECIPE - HOW TO MAKE BROILED …
This recipe was inspired by the grilled wahoo we learned to make in Barbados. To simplify prep, we narrowed the long list of herbs and aromatics used to season the fish to just scallions and fresh thyme. And instead of a pre-grill marinade, we keep the flavors clean and bright by finishing the fish with a vibrant sauce. Mahi mahi is a widely available stand-in for hard-to-find wahoo; …
From 177milkstreet.com
From 177milkstreet.com
20 EASY MAHI MAHI RECIPES FOR THE SUMMER - INSANELY GOOD
2022-06-21 2. Grilled Mahi Mahi with Mango Salsa. This recipe is the perfect summertime meal. The fish is grilled to perfection and topped with fresh and flavorful mango salsa. The salsa is made with diced mango, cumin, cilantro, and lime juice, …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
BEST MAHI MAHI TACOS - HOW TO MAKE MAHI MAHI TACOS - DELISH
2022-04-08 Preheat grill to medium high for 3 minutes. Grill fish until charred and fully cooked through, 6 to 8 minutes, flipping halfway through. In the last minute of …
From delish.com
From delish.com
BAKED MAHI MAHI RECIPE {PARMESAN CRUSTED} | FAVORITE FAMILY …
2022-01-11 Place Mahi Mahi in a gallon-sized Ziploc bag. Combine marinade ingredients and pour into bag with mahi mahi. Press out air, seal, and refrigerate for at least 30 minutes. Preheat oven to 400 degrees. In a small mixing bowl, combine Greek yogurt, mayonnaise, parmesan cheese, breadcrumbs, and salt & pepper.
From favfamilyrecipes.com
From favfamilyrecipes.com
THESE FIVE EASY PEASY MAHI-MAHI RECIPES WILL GIVE YOUR BRAIN A …
2020-09-18 Fresh Holy Basil (Aprox 1/3 cup): Tackles stress, anxiety, depression and anti-inflammatory. 5. Fresh Thyme (Aprox 2tbsp): lower blood pressure, fight depression, build immunity. 7. Feta Cheese: Vitamins A, B, High in phosphorus, iron, magnesium and zinc; anti bacterial and anti-tumor properties.
From theclovernook.com
From theclovernook.com
BAKED MAHI MAHI RECIPE GREEK STYLE - UNICORNS IN THE KITCHEN
2021-12-21 Preheat the oven to 400 degrees F and line a baking sheet with aluminum foil. Coat it with cooking spray. Mix cherry tomatoes with some olive oil, salt and pepper. Arrange them on the baking sheet with the marinated fish. Spoon the garlic and spices from the …
From unicornsinthekitchen.com
From unicornsinthekitchen.com
CARIBBEAN MAHI-MAHI HOLIDAY SOUP RECIPE - THE SPRUCE EATS
2021-04-01 Place the fish in a large bowl. In another large bowl, mix the onions, chives, cilantro, tomatoes, thyme, lime juice and rum together and pour over the fish. Marinate for 1 hour, turning frequently. Melt the butter in a saucepan; add the garlic and sugar and heat until mixture begins to bubble. Add the fish and cook until golden.
From thespruceeats.com
From thespruceeats.com
PANKO CRUSTED MAHI MAHI - CHEF JEAN PIERRE
Preheat Oven to 375˚. Cut the fish into 6 to 7 ounces portion. Or in 3 ounces medallions. Dredge one side only of the fish in the flour, then in the egg and the Panko crumbs. In a sauté pan, heat the olive oil to 365ºF and when hot sear the fish bread side down until golden brown. Transfer to a baking dish and bake for 10 minutes or until ...
From chefjeanpierre.com
From chefjeanpierre.com
MAHI MAHI BARBADOS RECIPE - WEBETUTORIAL
Mahi mahi barbados is the best recipe for foodies. It will take approx 50 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make mahi mahi barbados at your home. The ingredients or substance mixture for mahi mahi barbados recipe that are useful to cook such type of recipes are: Mahi Mahi; Vegetable Oil
From webetutorial.com
From webetutorial.com
SIMPLE BAKED MAHI MAHI RECIPE - MASHED.COM
2022-06-15 Preheat the oven to 400 F. Pat the mahi mahi fillets dry, and debone them. Melt the butter, and mix in the minced garlic, chopped herbs, sea salt, and pepper. Stir until the salt dissolves. Grease a baking dish, and place the fillets in …
From mashed.com
From mashed.com
THE 20 BEST MAHI MAHI RECIPES - GYPSYPLATE
2022-03-16 Heat all of olive oil, except for 2-3 tablespoons, in a pan over medium heat. Add in cherry tomato halves and garlic and give it a good stir. Cook till the garlic starts getting aromatic, about two minutes. Stir in chopped roasted bell peppers and cook for 1-2 minutes. Mix in the chopped herbs.
From gypsyplate.com
From gypsyplate.com
GARLIC BUTTER MAHI MAHI - RASA MALAYSIA
2022-03-31 Let rest on a plate. In the same skillet, add lemon juice, garlic, and a pinch of salt. Reduce the heat to medium-low and constantly stir until aromatic. Add lemon slices and butter to the skillet; keep stirring the sauce until butter melts. Transfer the mahi-mahi fillets to the skillet, and cook for an extra 1 to 2 minutes.
From rasamalaysia.com
From rasamalaysia.com
THE BEST WAY TO COOK MAHI MAHI [TOP 7 RECIPES]
2016-07-03 1/4 cup Fresh Lime Juice. 2 TBS Oil (Olive, Vegetable, or Canola will work) 1 TBS Honey. 1/4 tea cayenne pepper. pinch of salt. Whisk these ingredients together in a bowl. Place the Mahi Mahi fish in a zip lock bag and pour the marinade over it and place the bag in the refrigerator for 45min to 1 hour.
From saltstrong.com
From saltstrong.com
QUICK AND EASY MAHI-MAHI IN THE OVEN - WITH CUBAN FLAVOR
2021-04-11 Mahi-Mahi has a firm texture, combined with a mild and sweet flavor. These characteristics make it perfect for multiple food creations and have gained it a seat as one of our favorite fish to cook; mostly when is easy mahi-mahi in the oven. The benefits of its consumption are plenty. It has low to moderate mercury levels and will provide you ...
From withcubanflavor.com
From withcubanflavor.com
MAHI MAHI RECIPE WITH AVOCADO SALSA - DELICIOUS MEETS HEALTHY
2021-08-06 Ready to serve in less than 30 minutes, this easy mahi mahi recipe is perfect for a weeknight meal. Served with a brown butter garlic sauce and finished with some fresh avocado salsa, this is one delicious fish dish! Fresh, healthy, and full of flavor, this pan seared mahi mahi recipe is served with the most delicious brown butter sauce and topped off with some …
From deliciousmeetshealthy.com
From deliciousmeetshealthy.com
LOW CARB BLACKENED MAHI MAHI RECIPE
2022-03-24 Easy 4 Ingredient Recipe. THE FISH: Mahi Mahi is white fish when cooked yields flaky delicious morsels. Buy fresh or frozen fillets, both will fare well with this recipe. SEASONING: Whitefish is mild flavored and perfect for a strong seasoning like the one in this recipe. Blackened seasoning is a mixture of herbs and spices in which the predominant spice …
From easylowcarb.com
From easylowcarb.com
MAHI MAHI RECIPES – HOW TO COOK DELICIOUS MAHI MAHI?
2021-05-29 Season the fillets with salt and pepper. Place the fish fillets in the sous vide bag with one tablespoon of butter. Seal the bag and let the fish sit for 30 minutes. Place the bag in the water bath and cook for 15 to 45 minutes. Step2. Mash the butter, black pepper, and lemon zest in a bowl until well combined.
From smokedngrilled.com
From smokedngrilled.com
MAHI MAHI TERIYAKI | RICARDO
In a bowl, whisk together the mirin, soy sauce and cornstarch. Set aside. Coat the mahi mahi with the sesame seeds. Set aside. In a non-stick skillet over medium-high heat, soften the peas and green onions in 1 tbsp (15 ml) of the oil. Season with salt and pepper. Set aside on a plate. In the same skillet still over medium-high heat, cook the ...
From ricardocuisine.com
From ricardocuisine.com
10 BEST MAHI MAHI AND RICE RECIPES | YUMMLY
2022-05-27 Crispy Mahi Mahi with Mango-Cucumber Relish CarolineReich. mahi mahi, key limes, garlic salt, cayenne pepper, eggs, salt and 8 more. Chipotle Mahi Mahi Burrito Bowls with Coconut Cilantro Lime Rice + Spicy Strawberry-Mango Salsa. Half Baked Harvest. lime juice, salt, garlic, shredded lettuce, chopped fresh cilantro and 29 more.
From yummly.com
From yummly.com
RECIPE: BAJAN MAHI MAHI CARAMEL CINNAMON PLANTAINS- THE PALEO …
2015-12-04 Mahi Mahi How To: 1) In a mortar and pestle, crush the spring onions, garlic and chilli together to make a paste. Add the vinegar and herbs and stir together, before rubbing all over the Mahi Mahi. Leave in a Ziploc bag to marinate for at least 2 hours. 2) When ready to cook, heat 1 tsp of coconut oil in a frying pan over a medium heat.
From paleo.com.au
From paleo.com.au
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #seafood #fish #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something #saltwater-fish #mahi-mahi
You'll also love