SHEET PAN MAHI MAHI FAJITAS
Mahi mahi, onions, and bell peppers are cooked on a sheet pan with fajita spices. It's a tasty and easy weeknight meal that can be served in tortillas or over rice with your favorite toppings like tomatoes, sour cream, and avocado.
Provided by Tammy Lynn
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with parchment paper.
- Stir olive oil, lemon juice, chili powder, cumin, onion powder, garlic salt, black pepper, and cayenne together in a bowl.
- Spread bell peppers and onion on the prepared sheet pan. Pour 1/2 the marinade over vegetables; toss until well coated.
- Roast vegetables in the preheated oven for 10 minutes.
- While vegetables are cooking, place mahi mahi in a bowl and cover with remaining marinade; toss until well coated. Let sit for 10 minutes.
- Remove vegetables from the oven and set mahi mahi pieces on top. Return to the oven and cook until fish is cooked through and flakes easily with a fork, about 12 more minutes.
Nutrition Facts : Calories 227.6 calories, Carbohydrate 9.1 g, Cholesterol 82 mg, Fat 11.5 g, Fiber 2.4 g, Protein 22 g, SaturatedFat 1.7 g, Sodium 343.7 mg, Sugar 4.4 g
GRILLED MAHI MAHI SANDWICHES
All trips to Hawaii should include at least one stop for a Mahi Mahi sandwich. This grilled version gets the "swicy" (sweet-spicy) treatment with pineapple, ketchup and cayenne.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat a grill to medium high. Combine the ketchup, soy sauce, chili-garlic sauce and sesame oil in a small bowl; season with a pinch of salt and set aside. Combine the paprika, brown sugar, garlic powder and cayenne in a small dish; sprinkle and rub all over the fish, then season on both sides with salt and black pepper.
- Toast the buns cut-side down on the grill until lightly marked, 30 seconds to 1 minute; set aside. Add the fish to the grill and cook until lightly charred and just cooked through, 4 to 5 minutes per side.
- Spread a thin layer of mayonnaise on the bottom buns, then spread with some of the ketchup sauce. Top each with a lettuce leaf, some sliced onion, a slice of pineapple and a piece of fish. Generously spread the top buns with more ketchup sauce and place on top of the sandwiches.
EASY GRILLED MAHI MAHI
Steps:
- Preheat a gas grill for medium-high heat (450 degrees F (230 degrees C)) and lightly oil the grate.
- Combine the paprika, oregano, cumin, garlic powder, onion powder, salt, pepper, and cayenne in a small bowl. Brush mahi mahi fillets with olive oil on both sides and season with the spice mixture.
- Grill on the hot grill until golden, 4 to 5 minutes per side. Drizzle with lemon juice and serve.
Nutrition Facts : Calories 226.8 calories, Carbohydrate 2.7 g, Cholesterol 82.1 mg, Fat 14.6 g, Fiber 0.7 g, Protein 21.2 g, SaturatedFat 2.1 g, Sodium 488.6 mg, Sugar 0.6 g
MAHI MAHI, POLYNESIAN STYLE
Make and share this Mahi Mahi, Polynesian Style recipe from Food.com.
Provided by PalatablePastime
Categories Curries
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Mix together soy sauce, cinnamon, ginger, and cloves.
- Add to mahi mahi in a ziploc bag and let marinate at room temperature for 30 minutes.
- Spray non-stick baking pan with cooking spray.
- Place fish in pan.
- Drain juice from pineapple, reserve.
- Combine pineapple juice with curry powder and pour over fish.
- Add pineapple chunks and pepper slices on top of fish.
- Wrap pan tightly with foil.
- Bake for 15 minutes at 350 degrees, then uncover and bake for 5 minutes more, until fish flakes easily with fork.
MEDITERRANEAN MAHI MAHI
I created this entree years ago when a friend gave me some fresh-caught mahi mahi. Shortly after, I entered the recipe in a contest and won! I think you'll agree it's a keeper. -Virginia Anthony, Jacksonville, Florida
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large ovenproof skillet, saute onion and green pepper in 1-1/2 teaspoons oil until tender. Add garlic; saute 1 minute longer. , Stir in the salsa, wine, olives and Greek seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until slightly thickened. Transfer to a bowl; set aside., Sprinkle mahi mahi with salt and pepper. In the same skillet, lightly brown fillets in remaining oil for 2 minutes on each side. Spoon salsa mixture over fillets. , Bake, uncovered, at 425° for 6 minutes. Sprinkle with cheese; bake 2-3 minutes longer or until fish just turns opaque.
Nutrition Facts : Calories 293 calories, Fat 10g fat (2g saturated fat), Cholesterol 128mg cholesterol, Sodium 808mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 34g protein.
MAHI MAHI WITH COCONUT RICE AND MANGO SALSA
A Caribbean-inspired dish with dimensions of sweet, spice and tanginess. Delicious!
Provided by SYRAH4689
Categories World Cuisine Recipes Latin American Caribbean
Time 2h
Yield 4
Number Of Ingredients 19
Steps:
- Whisk together the olive oil, soy sauce, lemon juice, garlic, red pepper flakes, black pepper, ginger, green onion, and salt in a bowl. Add the mahi mahi and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator for 1 hour.
- Preheat the oven's broiler and set the oven rack in the middle of the oven.
- Bring the rice, water, chicken bouillon, and 1 tablespoon butter to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the liquid has been absorbed, about 20 minutes. Pour in the coconut milk and 2 tablespoons of sugar. Stir, and simmer uncovered until the rice has absorbed most of the coconut milk.
- While the rice is cooking, remove the mahi mahi from the marinade, and shake off excess. Discard the remaining marinade. Place fish in a large baking dish in a single layer. Broil in the preheated oven until the fish flakes easily with a fork, 10 to 15 minutes. If the fish browns too quickly, cover the baking dish with a sheet of aluminum foil.
- Melt 1 1/2 teaspoons butter and 1 1/2 tablespoons of sugar in a skillet over medium-high heat. When the mixture begins to bubble, stir in mango cubes. Cook and stir until mango is tender, about 5 minutes. Serve by placing a mahi mahi fillet over a scoop of hot rice and top with the mango salsa.
Nutrition Facts : Calories 807.9 calories, Carbohydrate 107 g, Cholesterol 93.8 mg, Fat 28.9 g, Fiber 3.8 g, Protein 30.9 g, SaturatedFat 18.2 g, Sodium 548.6 mg, Sugar 20.6 g
More about "mahi mahi fajita style recipes"
MAHI MAHI RECIPES | ALLRECIPES
From allrecipes.com
MAHIMAHI FAJITAS RECIPE -SUNSET MAGAZINE
From sunset.com
5/5 (1)Estimated Reading Time 1 minServings 4-6Calories 307 per serving
- Rinse fish and pat dry; cut fillets crosswise into 1-inch-wide strips. In a small bowl, mix cumin, chili powder, garlic powder, and salt. Rub fish all over with spice mixture. Rinse, core, and seed bell peppers; cut lengthwise into 1/4-inch-wide slices.
- Pour 1 tablespoon oil into a 10- to 12-inch nonstick frying pan over medium-high heat. When hot, add onion and bell peppers and stir frequently until limp, 5 to 6 minutes. Transfer to a plate. In the same pan, heat remaining 1/2 tablespoon oil; add fish and cook, turning once, until fish is browned on both sides, about 4 minutes total.
- Add mango juice and bring to a boil. Cook until fish is opaque but still moist-looking in the center of the thickest part (cut to test), 2 to 3 more minutes. Add bell pepper mixture and lime juice to fish and stir just until heated through. Serve with warm flour tortillas.
MAHIMAHI FAJITAS RECIPE | MYRECIPES
From myrecipes.com
Servings 4-6Calories 307 per serving
MAHI-MAHI FAJITAS - TODAY.COM
From today.com
Cuisine MexicanCategory Appetizers
MAHI MAHI STREET TACOS - EASY DINNER RECIPE
From mimibakesphotos.com
GRILLED MAHI MAHI WITH MANGO SALSA - SPEND WITH PENNIES
From spendwithpennies.com
BLACKENED MAHI MAHI - KEVIN IS COOKING - DELICIOUS RECIPES
From keviniscooking.com
10 BEST HAWAIIAN MAHI MAHI RECIPES | YUMMLY
From yummly.com
GRILLED MAHI MAHI - FLAVOR MOSAIC
From flavormosaic.com
21 AIR FRYER MAHI MAHI RECIPE - SELECTED RECIPES
From selectedrecipe.com
TOP-RATED MAHI MAHI RECIPES | ALLRECIPES
From allrecipes.com
EASY PERFECT MAHI MAHI RECIPE - MAHI MAHI FISH BENEFITS - BLOG
From licious.in
MAHI MAHI TACOS (DELICIOUS, QUICK DINNER) - A PINCH OF HEALTHY
From apinchofhealthy.com
HOW TO MAKE GRILLED MAHI-MAHI WITH CAPONATA - CHEF DENNIS
From askchefdennis.com
MAHI MAHI MEXICAN STYLE - JOVINA COOKS
From jovinacooksitalian.com
MAHI MAHI RECIPE | KITCHN
From thekitchn.com
EASY OVEN BAKED MAHI MAHI RECIPE - FISHBASICS
From fishbasics.com
15+ BEST MAHI MAHI RECIPES | RECIPES, DINNERS AND EASY MEAL …
From foodnetwork.com
BEST SEASONINGS FOR MAHI MAHI - THERESCIPES.INFO
From therecipes.info
MAHI MAHI IN LEMON GARLIC CREAM SAUCE (EASY, 30 MINUTE MEAL!)
From carlsbadcravings.com
10 BEST MAHI MAHI ITALIAN RECIPES | YUMMLY
From yummly.com
10 BEST MAHI MAHI RECIPES | YUMMLY
From yummly.com
SHEET PAN MAHI FAJITAS - LAUGHING SPATULA
From laughingspatula.com
MAHI-MAHI SICILIAN STYLE | PASTA & CO.
From pastaandco.me
MAHI MAHI RECIPE - HOW TO COOK MAHI MAHI - DELISH
From delish.com
GRILLED MAHI MAHI WITH AVOCADO SALSA - FEELGOODFOODIE
From feelgoodfoodie.net
BAKED MAHI MAHI RECIPE GREEK STYLE - UNICORNS IN THE KITCHEN
From unicornsinthekitchen.com
EASY PERFECT MAHI MAHI RECIPE | CHEW OUT LOUD
From chewoutloud.com
MAHI MAHI WITH TAHITIAN VANILLA SAUCE - JESSICA GAVIN
From jessicagavin.com
RECIPE: DON PABLO'S LOW CARB MAHI MAHI FAJITAS - RECIPELINK.COM
From recipelink.com
10 BEST FRIED MAHI MAHI RECIPES | YUMMLY
From yummly.com
GARLIC BUTTER MAHI MAHI - RASA MALAYSIA
From rasamalaysia.com
MAHI MAHI RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
THE BEST WAY TO COOK MAHI MAHI [TOP 7 RECIPES]
From saltstrong.com
MAHI-MAHI WITH THAI COCONUT CURRY SAUCE - TAMING OF THE SPOON
From tamingofthespoon.com
21 MAHI AIR FRYER RECIPE - SELECTED RECIPES
From selectedrecipe.com
MOCHIKO MAHI MAHI - COOKING HAWAIIAN STYLE
From cookinghawaiianstyle.com
10 BEST BAKED MAHI MAHI FILLETS RECIPES - YUMMLY
From yummly.com
QUICK AND EASY GRILLED MAHI MAHI RECIPE - FEELGOODFOODIE
From feelgoodfoodie.net
MAHI MAHI BURGERS W/SERRANO MANGO SALSA - COOKING HAWAIIAN STYLE
From cookinghawaiianstyle.com
THAI BAKED MAHI MAHI RECIPE - COOKING ON THE WEEKENDS
From cookingontheweekends.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love