Mahi Mahi With Honey Mustard Tarragon Sauce Recipes

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MAHI MAHI WITH HONEY MUSTARD TARRAGON SAUCE



Mahi Mahi with Honey Mustard Tarragon Sauce image

Mahi Mahi filets are seared and served with a honey mustard, Dijon, tarragon sauce. Easy recipe for a quick dinner.

Provided by Lea Ann Brown

Categories     Main Course Seafood

Time 3h40m

Number Of Ingredients 6

4 Mahi Mahi Filets
2 Tablespoons Vegetable Oil
1/2 cup Honey Mustard
1 Tablespoon Dijon Mustard
1 Tablespoon Capers (drained)
1/2 teaspoon Tarragon

Steps:

  • Heat a fry pan over medium high heat until hot. Add oil. When oil is hot, add the Mahi Mahi filets and sear about 2 minutes per side.
  • In the meantime in a small saucepan, combine the honey mustard, the Dijon, drained capers and a generous sprinkle of dried tarragon. Heat on low until warmed and combined.
  • To serve, place filets on a warm plate and drizzle with the honey mustard sauce. Serve with your favorite sides.

Nutrition Facts : Calories 271 kcal, Carbohydrate 13 g, Protein 32 g, Fat 8 g, SaturatedFat 6 g, Cholesterol 124 mg, Sodium 403 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving

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