Makeover Eggplant Parmesan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THE BEST EGGPLANT PARMESAN



The Best Eggplant Parmesan image

Truly delicious! I love eggplant and have many recipes, but this one's my favorite. The cheeses and seasonings make this dish unforgettable. -Dottie Kilpatrick, Wilmington, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 1h50m

Yield 2 casseroles (8 servings each).

Number Of Ingredients 23

3 garlic cloves, minced
1/3 cup olive oil
2 cans (28 ounces each) crushed tomatoes
1 cup pitted ripe olives, chopped
1/4 cup thinly sliced fresh basil leaves or 1 tablespoon dried basil
3 tablespoons capers, drained
1 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
EGGPLANT:
1 cup all-purpose flour
4 large eggs, beaten
3 cups dry bread crumbs
1 tablespoon garlic powder
1 tablespoon minced fresh oregano or 1 teaspoon dried oregano
4 small eggplants (about 1 pound each), peeled and cut lengthwise into 1/2-inch slices
1 cup olive oil
CHEESE:
2 large eggs, beaten
2 cartons (15 ounces each) ricotta cheese
1-1/4 cups shredded Parmesan cheese, divided
1/2 cup thinly sliced fresh basil leaves or 2 tablespoons dried basil
1/2 teaspoon pepper
8 cups shredded part-skim mozzarella cheese

Steps:

  • In a Dutch oven over medium heat, cook garlic in oil 1 minute. Stir in tomatoes, olives, basil, capers, pepper flakes and pepper. Bring to a boil. Reduce heat; simmer, uncovered, 45-60 minutes or until thickened., Meanwhile, for eggplant, place flour and eggs in separate shallow bowls. In another bowl, combine bread crumbs, garlic powder and oregano. Dip eggplant in flour, eggs, then bread crumb mixture., In a large skillet, cook eggplant in batches in oil for 5 minutes on each side or until tender. Drain on paper towels. In a large bowl, combine the eggs, ricotta, 1/2 cup Parmesan cheese, basil and pepper., Preheat oven to 350°. In each of two greased 13x9-in. baking dishes, layer 1-1/2 cups tomato sauce, four eggplant slices, 1 cup ricotta mixture and 2 cups mozzarella cheese. Repeat layers. Sprinkle each with remaining Parmesan cheese. Bake, uncovered, 35-40 minutes or until bubbly. Let stand 10 minutes before cutting.

Nutrition Facts :

MAKEOVER EGGPLANT PARMESAN



Makeover Eggplant Parmesan image

Here's a healthy version of a restaurant classic that you can easily make at home. Our recipe has 300 fewer calories and half the fat and sodium of typical eggplant Parmesan. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 6 servings.

Number Of Ingredients 20

1 medium onion, chopped
1-1/2 teaspoons olive oil
2 garlic cloves, minced
1 can (15 ounces) crushed tomatoes
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8 ounces) no-salt-added tomato sauce
1/2 cup dry red wine
1/4 cup tomato paste
1-3/4 teaspoons Italian seasoning, divided
2 large eggs
2 tablespoons water
1/2 cup all-purpose flour
1-1/2 cups dry bread crumbs
1/2 teaspoon salt
1/4 teaspoon pepper
2 medium eggplants, peeled and cut into 1/4-inch slices
9 ounces uncooked multigrain spaghetti
6 ounces fresh mozzarella cheese, halved and thinly sliced
1/3 cup shredded Parmesan cheese
2 tablespoons minced fresh parsley

Steps:

  • In a Dutch oven, saute onion in oil until tender. Add garlic; cook 1 minute longer. Add the crushed tomatoes, diced tomatoes, tomato sauce, wine, tomato paste and 3/4 teaspoon Italian seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 25-30 minutes or until desired consistency, stirring occasionally., Meanwhile, in shallow bowl, whisk eggs and water. Place flour in a separate shallow bowl. In another bowl, combine the bread crumbs, salt, pepper and remaining Italian seasoning. Dip eggplant slices into flour then in egg mixture; coat with crumb mixture. Place on baking sheets coated with cooking spray. Bake at 350° for 25-30 minutes or until tender and golden brown, turning once. Meanwhile, cook spaghetti according to package directions., Spoon 2 cups sauce over eggplants; top with cheeses. Bake 4-5 minutes longer or until cheese is melted., Drain spaghetti. Serve remaining sauce over spaghetti; top with eggplant slices. Sprinkle with parsley.

Nutrition Facts : Calories 505 calories, Fat 13g fat (6g saturated fat), Cholesterol 96mg cholesterol, Sodium 716mg sodium, Carbohydrate 74g carbohydrate (13g sugars, Fiber 13g fiber), Protein 24g protein.

HEALTHIER EGGPLANT PARMESAN II



Healthier Eggplant Parmesan II image

I like this recipe because it is not fried and very tasty. I like to make it healthier by using whole wheat breadcrumbs and reducing the amount of fat. Also, by using mostly egg-whites instead of whole eggs I am able to reduce the cholesterol level.

Provided by MakeItHealthy

Categories     Main Dish Recipes     Vegetable Main Dish Recipes     Eggplant Parmesan Recipes

Time 1h

Yield 8

Number Of Ingredients 9

1 whole egg
3 egg whites
1 tablespoon water
3 eggplant, peeled and thinly sliced
2 cups whole wheat bread crumbs
6 cups spaghetti sauce, divided
¾ pound part-skim mozzarella cheese, shredded and divided
½ cup grated Parmesan cheese, divided
½ teaspoon dried basil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Beat together egg, egg whites, and water in a shallow bowl. Dip eggplant slices in egg, then bread crumbs. Place in a single layer on a baking sheet. Bake in preheated oven until fork tender, 7 to 10 minutes on each side.
  • Spread spaghetti sauce to cover the bottom of a 9x13-inch baking dish. Place a layer of eggplant slices in the sauce. Sprinkle with mozzarella and Parmesan cheeses. Repeat with remaining ingredients, ending with cheeses. Sprinkle basil on top.
  • Bake in preheated oven until golden brown, about 35 minutes.

Nutrition Facts : Calories 424 calories, Carbohydrate 51.1 g, Cholesterol 58.6 mg, Fat 15.5 g, Fiber 12.7 g, Protein 22.4 g, SaturatedFat 7 g, Sodium 1301.6 mg, Sugar 21.2 g

THE BEST EGGPLANT PARMESAN RECIPE BY TASTY



The Best Eggplant Parmesan Recipe by Tasty image

Here's what you need: medium eggplants, coarse salt, all-purpose flour, dried oregano, dried basil, garlic powder, pepper, vegetable oil, marinara sauce, fresh basil, low-moisture mozzarella, shredded parmesan cheese, fresh mozzarella cheese

Provided by Gwenaelle Le Cochennec

Categories     Dinner

Yield 4 servings

Number Of Ingredients 13

2 medium eggplants, washed
1 tablespoon coarse salt
1 cup all-purpose flour
½ teaspoon dried oregano
½ teaspoon dried basil
½ teaspoon garlic powder
½ teaspoon pepper
2 cups vegetable oil
2 ½ cups marinara sauce, divided
2 tablespoons fresh basil, minced, plus more for garnish
2 cups low-moisture mozzarella, shredded
1 cup shredded parmesan cheese
8 slices fresh mozzarella cheese

Steps:

  • Cut each eggplant into about ½-inch (1-cm) thick round slices.
  • Arrange the slices in a single layer on a baking sheet lined with paper towels.
  • Sprinkle the eggplant with half of the coarse salt. Flip the slices over and sprinkle with the rest of the salt.
  • Put another baking sheet on top of the eggplant and place something heavy, like a cast-iron skillet, on the top baking sheet to help release moisture from the eggplant. Let sit for 30 minutes.
  • Uncover the eggplant slices and pat dry with paper towels. Brush most of the salt from the eggplant with a paper towel, then transfer to a medium bowl. Set aside.
  • In a separate medium bowl, combine the flour, oregano, basil, garlic powder, and pepper. Mix well.
  • Heat the vegetable oil in a large frying pan until it reaches 375°F (190°C).
  • Coat each eggplant slice in the flour mixture, shaking off any excess flour.
  • Preheat the oven to 350°F (180°C).
  • Fry the eggplant in batches until golden brown on both sides, 2-3 minutes per side. Drain on a paper towel-lined baking sheet and pat dry using more paper towels to absorb excess oil.
  • Pour about 1 cup (260 g) of marinara sauce into a 2½-quart (2 L) baking dish and spread evenly to cover the bottom of the dish.
  • Add about 8 eggplant slices (it's okay if they overlap) and cover with ½ cup (130 g) of marinara. Sprinkle with a third of the fresh basil, then top with about a third of the shredded mozzarella and Parmesan. Repeat to make 2 more layers. Finish with the fresh mozzarella cheese and a final sprinkling of Parmesan.
  • Bake for 30 minutes, until the mozzarella is bubbling and golden brown.
  • Let cool for 10 minutes, then serve garnished with fresh basil.
  • Enjoy!

CONTEST-WINNING EGGPLANT PARMESAN



Contest-Winning Eggplant Parmesan image

Because my recipe calls for baking the eggplant instead of frying it, it's much healthier than other parmesans! The prep time is a little longer than for some recipes, but the Italian flavors and rustic elegance are well worth it. -Laci Hooten, McKinney, Texas

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 8 servings.

Number Of Ingredients 9

3 large eggs, beaten
2-1/2 cups panko bread crumbs
3 medium eggplants, cut into 1/4-inch slices
2 jars (4-1/2 ounces each) sliced mushrooms, drained
1/2 tsp dried basil
1/8 teaspoon dried oregano
2 cups shredded part-skim mozzarella cheese
1/2 cup grated Parmesan cheese
1 jar (28 ounces) spaghetti sauce

Steps:

  • Preheat oven to 350°. Place eggs and bread crumbs in separate shallow bowls. Dip eggplant slices in eggs, then coat in crumbs. Place on baking sheets coated with cooking spray. Bake until tender and golden brown, 15-20 minutes, turning once., In a small bowl, combine mushrooms, basil and oregano. In another small bowl, combine mozzarella and Parmesan cheeses., Spread 1/2 cup sauce into a 13x9-in. baking dish coated with cooking spray. Layer with a third of the mushroom mixture, a third of the eggplant, 3/4 cup sauce and a third of the cheese mixture. Repeat layers twice., Bake, uncovered, until heated through and cheese is melted, 25-30 minutes.

Nutrition Facts : Calories 305 calories, Fat 12g fat (5g saturated fat), Cholesterol 102mg cholesterol, Sodium 912mg sodium, Carbohydrate 32g carbohydrate (12g sugars, Fiber 9g fiber), Protein 18g protein.

More about "makeover eggplant parmesan recipes"

MAKEOVER EGGPLANT PARMESAN | EGGLAND'S BEST
makeover-eggplant-parmesan-egglands-best image
Place flour in a separate shallow bowl. In another bowl, combine the bread crumbs, salt, pepper and remaining Italian seasoning. Dip eggplant slices into …
From egglandsbest.com
Servings 6
Total Time 30 mins


HEALTHY EGGPLANT PARMESAN: RECIPE MAKEOVER | COOKING …
healthy-eggplant-parmesan-recipe-makeover-cooking image
To walk this recipe back, we dredge eggplant slices in crispy, whole-wheat panko, then bake them to crunchy, meaty perfection. Leaner part-skim ricotta …
From cookinglight.com
Author Kathy Kitchens Downie, RD


EGGPLANT PARMESAN RECIPES | ALLRECIPES
eggplant-parmesan-recipes-allrecipes image
Quick Eggplant Parmesan. 137. This eggplant goes well with some steamed green beans and French or Italian bread. Although the recipe calls for seasoned bread crumbs, you can use regular bread crumbs if you wish. Adjust the …
From allrecipes.com


HEALTHY EGGPLANT PARMESAN MAKEOVER RECIPE - ARTFUL …
healthy-eggplant-parmesan-makeover-recipe-artful image
2016-09-12 Preheat oven to 400°. Using a vegetable peeler, remove skin from the bottom of each eggplant half, leaving a 1” strip of skin around the cut edges. Using a pastry brush, generously coat each piece on the cut side with oil and …
From artfulchefs.com


BEST EGGPLANT PARMESAN RECIPE - BROWN EYED BAKER
best-eggplant-parmesan-recipe-brown-eyed-baker image
2018-02-22 Spread ¾ cup of the pasta sauce over the bottom of a 9x13-inch baking dish. Cover the sauce with slices of eggplant (the pieces can overlap), then spread 1 cup of sauce over the eggplant slices, sprinkle with 2 cups of …
From browneyedbaker.com


HOW TO MAKE CLASSIC EGGPLANT PARMESAN - KITCHN
how-to-make-classic-eggplant-parmesan-kitchn image
2019-05-01 Heat the oven: Arrange a rack in the middle of the oven and heat to 350°F. Bread the eggplant: Rinse the salt from the eggplant slices and pat dry with paper towels. Dip each eggplant slice completely in the flour, followed by …
From thekitchn.com


10 BEST SIDE DISH EGGPLANT PARMESAN RECIPES | YUMMLY
10-best-side-dish-eggplant-parmesan-recipes-yummly image
2022-07-02 Butternut Squash Freezer Meal Side Dish Freezer Meals 101. purple onion, panko breadcrumbs, pepper, butternut squash, salt and 2 more. Cute Christmas Side Dish Recipe Alert! Romanesco Holiday Trees With …
From yummly.com


CLASSIC CRISPY EGGPLANT PARMESAN - SMARTYPANTSKITCHEN
classic-crispy-eggplant-parmesan-smartypantskitchen image
2021-03-18 Remove eggplant from skillet and drain on a rack or paper towel. Place cooked eggplant in lightly oiled baking dish; drizzle pasta sauce over eggplant; top with fresh Mozzarella cheese. Turn oven to "broil" setting, or …
From smartypantskitchen.com


EATINGWELL'S EGGPLANT PARMESAN RECIPE | EATINGWELL
eatingwells-eggplant-parmesan-recipe-eatingwell image
Whisk eggs and water in a shallow bowl. Mix breadcrumbs, 1/4 cup Parmesan and Italian seasoning in another shallow dish. Dip eggplant in the egg mixture, then coat with the breadcrumb mixture, gently pressing to adhere. Step 3. …
From eatingwell.com


10 EGGPLANT PARMESAN RECIPES - THE SPRUCE EATS
10-eggplant-parmesan-recipes-the-spruce-eats image
2020-02-24 Try these smoky grilled eggplant slices rolled around spinach and feta, then baked in a succulent tomato sauce. It comes out similar to eggplant parmesan, but with a smokier, saltier, slightly lighter flavor. Prepare it for a …
From thespruceeats.com


10 BEST EGGPLANT PARMESAN RECIPES | YUMMLY
10-best-eggplant-parmesan-recipes-yummly image
2022-06-10 Eggplant Parmesan Erica Julson. panko, eggplant, pepper, black olives, red pepper flakes, all purpose flour and 10 more.
From yummly.com


EGGPLANT PARMESAN RECIPE | COOKING LIGHT
eggplant-parmesan-recipe-cooking-light image
Preheat oven to 375°. Step 2. To make eggplant, combine 2 eggs and 1 tablespoon water in a shallow dish. Combine panko and 1/4 cup Parmigiano-Reggiano in a second shallow dish. Dip eggplant in egg mixture; dredge in …
From cookinglight.com


EGGPLANT PARMESAN | RICARDO
eggplant-parmesan-ricardo image
Eggplant. With the rack in the middle position, preheat the oven to 375ºF (190ºC). Line a baking sheet with a silicone mat or parchment paper. On a work surface, cut the eggplants in half lengthwise. Using a paring knife, score the …
From ricardocuisine.com


ITALIAN EGGPLANT PARMESAN RECIPE - COOKIE AND KATE
italian-eggplant-parmesan-recipe-cookie-and-kate image
2020-11-26 To roast the eggplant: Preheat the oven to 425 degrees Fahrenheit with racks in the lower and upper thirds of the oven. Line two large rimmed, baking sheets with parchment paper for easy cleanup. Slice off both rounded …
From cookieandkate.com


BEST BAKED EGGPLANT PARMESAN - THE STAY AT HOME CHEF
Slice eggplant into 1/4 inch rounds. Lay out in a single layer on a paper towel lined baking sheet and sprinkle with salt. Let sit 1 hour to release moisture. Preheat oven to 400 degrees F. …
From thestayathomechef.com


EASY EGGPLANT PARMESAN (BAKED, NOT FRIED) - BOWL OF DELICIOUS
2021-07-29 Preheat oven to 400° F. Get out two rimmed baking sheets and spread 2 tablespoons of olive oil on each. In a shallow bowl, beat the eggs (2) with the milk (2 …
From bowlofdelicious.com


MAKEOVER EGGPLANT PARMESAN - VISUALIZATION WOMAN
Average Rating: 4.8 TOTAL TIME: Prep: 50 min. Bake: 30 min. YIELD: 6 servings. Ingredients. 1 medium onion, chopped; 1-1/2 teaspoons olive oil; 2 garlic cloves, minced; 1 can (15 ounces) crushed tomatoes; 1 can (14-1/2 ounces) diced tomatoes, undrained
From vizw.org


MAKEOVER EGGPLANT PARMESAN RECIPE | SAY MMM
Recipe, grocery list, and nutrition info for Makeover Eggplant Parmesan. Here's a healthy version of a restaurant classic that you can easily make at home. Our recipe has 300 fewer …
From saymmm.com


RECIPE MAKEOVER: HEALTHY EGGPLANT PARMESAN - YAHOO! NEWS
2010-09-29 Our Makeover: 318 calories per serving. 8.2 grams saturated fat. 655 milligrams sodium. Baked breaded eggplant. Whole-wheat panko. 1 3/4 pounds cheese. Get the …
From news.yahoo.com


EASY RESTAURANT-STYLE EGGPLANT PARMESAN RECIPE - A FOOD LOVERS …
2020-09-16 Slice the eggplant ¾ inch thick, placing it in a single layer on a rack or colander. Lightly and evenly salt each slice, both top, and bottom. Over the next hour, the moisture will …
From afoodloverslife.com


BEST EGGPLANT PARMESAN RECIPE - HOW TO MAKE EGGPLANT PARMESAN
2022-04-13 Cut the eggplant into 1/2-inch thick slices. Line two large sheet trays with paper towels and lay the slices on top in a single layer. Season with a light sprinkle of salt all over …
From thepioneer-woman.com


EGGPLANT PARMESAN – WHY THIS RECIPE IS SIMPLY THE BEST
2022-01-29 Preheat oven to 350°. Heat oil in a large heavy ovenproof pot over. medium flame. Cook garlic, stirring often, until golden, about 4 minutes. Add onion and red pepper flakes and …
From sassytownhouseliving.com


BETTER EGGPLANT PARMESAN RECIPE - MAKEBETTERFOOD.COM
Place covered eggplant in a single layer on oiled baking sheets. Repeat steps of patting dry, coating with flour, eggs, and breadcrumbs for remaining slices. Once eggplant is prepared, …
From makebetterfood.com


EGGPLANT PARMESAN - JO COOKS
2022-06-30 Brush two sheet pans with 1 tablespoon olive oil in each one. Assemble the dredge. Grab 3 shallow bowls or plates. Add the flour to one, eggs to the second, then breadcrumbs, Italian seasoning, and ¼ cup of the parmesan cheese to the third. Season each bowl with salt and pepper and mix well. Dredge the eggplant.
From jocooks.com


BAKED EGGPLANT PARMESAN - BAKE IT WITH LOVE
Dip each slice of eggplant in each of the three bowls in the following order, coating thoroughly in each: flour, egg, breadcrumbs. As soon as each slice is covered, transfer it to one of the prepared baking sheets. Bake. Put the breaded eggplant slices in the oven and bake for 15 to 20 minutes.
From bakeitwithlove.com


EGGPLANT PARMESAN - THE KITCHEN FAIRY
2021-02-01 How to assemble eggplant parmesan. Grease a 9” x 9” baking dish and spread some marinara sauce on the bottom. Overtop the sauce arrange a layer of roasted eggplant …
From kitchenfairy.ca


MAKEOVER EGGPLANT PARMESAN RECIPE: HOW TO MAKE IT
In a large skillet, heat about 1/4-inch of vegetable oil over medium heat. Give the eggplant slices a final pat with paper towels to remove any excess water that may inhibit browning and cause …
From foodnewsnews.com


BAKED EGGPLANT PARMESAN RECIPE - SHE LOVES BISCOTTI
2021-09-11 Adjust oven rack to the middle position—Preheat the oven to 350°F/175°C. Spread ¼ cup (60 mL) of the tomato sauce thinly on the bottom of the pan. Use a 2 quarts (2-liter) …
From shelovesbiscotti.com


EASY EGGPLANT PARMESAN {VEGETARIAN MEAL} - THE BUSY BAKER
2021-02-09 Layer the ingredients in this order: eggplant slices, then sauce, then cheese, etc. Top the final layer of sauce with the remaining cheese. Bake at 375 degrees Fahrenheit for …
From thebusybaker.ca


MAKEOVER EGGPLANT PARMESAN RECIPE: HOW TO MAKE IT
Here's a healthy version of a restaurant classic that you can easily make at home. Our recipe has 300 fewer calories and half the fat and sodium of typical eggplant Parmesan. —Taste of …
From stage.tasteofhome.com


FAVORITE EGGPLANT PARMESAN RECIPE - THE ENDLESS MEAL®
2019-09-13 Reduce the heat, cover the pot, and simmer until the eggplants are cooked. 1 medium onion, 4 large garlic cloves, 5.5 ounce can tomato paste, 28 ounce can crushed …
From theendlessmeal.com


GIVE EGGPLANT PARM A MAKEOVER WITH SWEET SUMMER ZUCCHINI
2018-08-10 This take on eggplant Parmesan uses zucchini in place of the eggplant. Rather than bake the breaded, pan-fried disks in one big, layered mass, this version features little …
From seriouseats.com


WE TRIED 4 FAMOUS EGGPLANT PARMESAN RECIPES - KITCHN
2020-07-30 4. The Clear Winner: Saveur’s Best-Ever Eggplant Parmigiana. Overall rating: 10/10. Get the recipe: The Best-Ever Eggplant Parmigiana. Read more: The High-Effort, High …
From thekitchn.com


HOW TO: RECIPE MAKEOVER - EGGPLANT PARMESAN SANDWICHES - HOW …
Jul 17, 2017 - I’ve been making these sandwiches for a long time. I’ve wavered about using them for a blog post though, since my standard technique is to fry the eggplant slices in a large …
From pinterest.ca


EASY VEGETARIAN EGGPLANT PARMESAN - THE ENDLESS MEAL®
2015-10-23 Preheat your oven to 375 degrees. In a medium sized bowl mix the panko, oregano, black pepper and sea salt. Pour the milk into another bowl. Dip each eggplant round first into …
From theendlessmeal.com


MAKEOVER EGGPLANT PARMESAN
Our recipe has 300 fewer calories and half the fat and sodium of typical eggplant Parmesan. —Taste of Home Test Kitchen. Aug 8, 2012 - Here's a healthy version of a restaurant classic …
From pinterest.com


RECIPE MAKEOVER: HEALTHY EGGPLANT PARMESAN
2010-09-29 Cooking Light magazine tames heavy, greasy Eggplant Parmesan finding a lighter, tastier version. Find out how to make healthy Eggplant Parmesan recipes.
From ca.news.yahoo.com


EGGPLANT PARMESAN {CLASSIC ITALIAN FAVORITE} - SPEND WITH PENNIES
2018-09-15 Place each slice of eggplant on prepared parchment lined pans. Spray with cooking spray if desired. Bake for 5 minutes, then flip and bake for 5 minutes more or until golden …
From spendwithpennies.com


EGGPLANT PARMESAN MAKEOVER | NEWS & STORIES | DHMC AND CLINICS
2021-09-24 Add eggplant, garlic powder, 1/4 teaspoon salt and pepper. Sauté for 10 minutes, until tender and browning. Stir often to prevent the eggplant from sticking to the pan. Remove …
From dartmouth-hitchcock.org


Related Search