Makeover Swiss Chicken Supreme Recipes
MAKEOVER SWISS CHICKEN SUPREME RECIPE - (4.6/5)
Provided by carvalhohm2
Number Of Ingredients 11
Steps:
- Place the chicken in a 13-in. x 9-in. baking dish coated with cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese. In a small bowl, combine the soup, sour cream and milk; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350° for 30-40 minutes or until a meat thermometer reads 170°.
MAKEOVER SWISS CHICKEN SUPREME
Stephanie Bell asked our test kitchen to lighten her family-favorite recipe. Even though this makeover recipe is slimmed down, it is still supreme. It has 560 fewer calories, 81 percent less fat and nearly 75 percent less sodium. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place the chicken in a 13x9-in. baking dish coated with cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese. , In a small bowl, combine the soup, sour cream and milk; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350° until a thermometer reads 170°, 30-40 minutes.
Nutrition Facts : Calories 291 calories, Fat 11g fat (5g saturated fat), Cholesterol 89mg cholesterol, Sodium 587mg sodium, Carbohydrate 14g carbohydrate (5g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
MAKEOVER SWISS CHICKEN SUPREME
After we trimmed down Stephanie Bell's original chicken dish, the Kaysville, Utah cook wrote, 'My family barely noticed that anything had been changed. Everyone loves this makeover recipe, and now I can serve it without worrying about the fat and cholesterol.
Provided by Allrecipes Member
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Place the chicken in a 13-in. x 9-in. x 2-in. baking dish coated with nonstick cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese.
- In a small bowl, combine the soup, sour cream and milk; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350 degrees F for 30-40 minutes or until chicken juices run clear and crumbs are golden.
Nutrition Facts : Calories 314.9 calories, Carbohydrate 16 g, Cholesterol 92.4 mg, Fat 8.9 g, Fiber 0.7 g, Protein 39.8 g, SaturatedFat 4.3 g, Sodium 656.1 mg, Sugar 3.8 g
MAKEOVER SWISS CHICKEN SUPREME
After we trimmed down Stephanie Bell's original chicken dish, the Kaysville, Utah cook wrote, 'My family barely noticed that anything had been changed. Everyone loves this makeover recipe, and now I can serve it without worrying about the fat and cholesterol.
Provided by Allrecipes Member
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Place the chicken in a 13-in. x 9-in. x 2-in. baking dish coated with nonstick cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese.
- In a small bowl, combine the soup, sour cream and milk; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350 degrees F for 30-40 minutes or until chicken juices run clear and crumbs are golden.
Nutrition Facts : Calories 314.9 calories, Carbohydrate 16 g, Cholesterol 92.4 mg, Fat 8.9 g, Fiber 0.7 g, Protein 39.8 g, SaturatedFat 4.3 g, Sodium 656.1 mg, Sugar 3.8 g
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1 tablespoon dried minced onion 1/2 teaspoon garlic powder 1/4 teaspoon salt 1/8 teaspoon pepper 4 slices (3/4 ounce each) reduced-fat Swiss cheese 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted 1/3 cup reduced-fat sour cream 1/2 cup fat-free milk
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Servings 4Total Time 45 minsCategory DinnerCalories 291 per serving
From stage.tasteofhome.com
Servings 4Total Time 45 minsCategory DinnerCalories 291 per serving
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Place the chicken in a 13-in. x 9-in. x 2-in. baking dish coated with nonstick cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese. In a small bowl, combine the soup, sour cream and milk; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350 ...
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2018-11-28 Makeover Swiss Chicken Supreme Stephanie Bell asked our test kitchen to lighten her family-favorite recipe. Even though this makeover recipe is slimmed down, it is still supreme. It has 560 fewer calories, 81 percent less fat and nearly 75 percent less sodium. —Taste of Home Test Kitchen
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Even though this makeover recipe is slimmed down, it is still supreme. It has 560 fewer calories, 81 percent less fat and nearly 75 percent less sodium. —Taste of Home Test Kitchen . Dec 1, 2017 - Stephanie Bell asked our test kitchen to lighten her family-favorite recipe. Even though this makeover recipe is slimmed down, it is still supreme. It has 560 fewer calories, 81 percent …
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MAKEOVER SWISS CHICKEN SUPREME
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Even though this makeover recipe is slimmed down, it is still supreme. It has 560 fewer calories, 81 percent less fat and nearly 75 percent less sodium. —Taste of Home Test Kitchen It has 560 fewer calories, 81 percent less fat and nearly 75 percent less sodium.
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