MALABARI CHICKEN STEW
Made with coconut milk as its broth, this stew is very different but a VERY tasty dish! Had a packaged Malabari Stew and wanted to make it myself. Found a recipe online and tweaked it from there :)
Provided by Kay
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 1h10m
Yield 6
Number Of Ingredients 20
Steps:
- Heat the olive oil in a large pot over medium heat until the oil shimmers with heat, and stir in the cardamom pods, bay leaves, cloves, and cinnamon stick until the spices are fragrant, about 30 seconds; mix in the onions and green chile peppers, and cook and stir until the onions are beginning to brown, about 10 minutes. Stir in the potatoes, ginger garlic paste, and carrots; cook and stir for 5 more minutes. Mix in the coriander, black pepper, turmeric, and salt; cook for 2 more minutes, stirring frequently.
- Stir in the coconut milk, water, chicken breast meat, yogurt, cream, and tomatoes; bring the mixture to a simmer, reduce heat to medium-low, and cook partially covered, stirring every 5 minutes, until the potatoes are tender and the chicken is no longer pink inside, 20 to 30 minutes. Discard cardamom pods, bay leaves, and cinnamon stick before serving.
Nutrition Facts : Calories 531.7 calories, Carbohydrate 49.2 g, Cholesterol 44.3 mg, Fat 28.6 g, Fiber 8.6 g, Protein 23.2 g, SaturatedFat 20.3 g, Sodium 336.7 mg, Sugar 7.8 g
MALABARI CHICKEN STEW
Made with coconut milk as its broth, this stew is very different but a VERY tasty dish! Had a packaged Malabari Stew and wanted to make it myself. Found a recipe online and tweaked it from there :)
Provided by Kay
Categories Chicken Stew
Time 1h10m
Yield 6
Number Of Ingredients 20
Steps:
- Heat the olive oil in a large pot over medium heat until the oil shimmers with heat, and stir in the cardamom pods, bay leaves, cloves, and cinnamon stick until the spices are fragrant, about 30 seconds; mix in the onions and green chile peppers, and cook and stir until the onions are beginning to brown, about 10 minutes. Stir in the potatoes, ginger garlic paste, and carrots; cook and stir for 5 more minutes. Mix in the coriander, black pepper, turmeric, and salt; cook for 2 more minutes, stirring frequently.
- Stir in the coconut milk, water, chicken breast meat, yogurt, cream, and tomatoes; bring the mixture to a simmer, reduce heat to medium-low, and cook partially covered, stirring every 5 minutes, until the potatoes are tender and the chicken is no longer pink inside, 20 to 30 minutes. Discard cardamom pods, bay leaves, and cinnamon stick before serving.
Nutrition Facts : Calories 531.7 calories, Carbohydrate 49.2 g, Cholesterol 44.3 mg, Fat 28.6 g, Fiber 8.6 g, Protein 23.2 g, SaturatedFat 20.3 g, Sodium 336.7 mg, Sugar 7.8 g
MALABARI CHICKEN STEW
Made with coconut milk as its broth, this stew is very different but a VERY tasty dish! Had a packaged Malabari Stew and wanted to make it myself. Found a recipe online and tweaked it from there :)
Provided by Kay
Categories Chicken Stew
Time 1h10m
Yield 6
Number Of Ingredients 20
Steps:
- Heat the olive oil in a large pot over medium heat until the oil shimmers with heat, and stir in the cardamom pods, bay leaves, cloves, and cinnamon stick until the spices are fragrant, about 30 seconds; mix in the onions and green chile peppers, and cook and stir until the onions are beginning to brown, about 10 minutes. Stir in the potatoes, ginger garlic paste, and carrots; cook and stir for 5 more minutes. Mix in the coriander, black pepper, turmeric, and salt; cook for 2 more minutes, stirring frequently.
- Stir in the coconut milk, water, chicken breast meat, yogurt, cream, and tomatoes; bring the mixture to a simmer, reduce heat to medium-low, and cook partially covered, stirring every 5 minutes, until the potatoes are tender and the chicken is no longer pink inside, 20 to 30 minutes. Discard cardamom pods, bay leaves, and cinnamon stick before serving.
Nutrition Facts : Calories 531.7 calories, Carbohydrate 49.2 g, Cholesterol 44.3 mg, Fat 28.6 g, Fiber 8.6 g, Protein 23.2 g, SaturatedFat 20.3 g, Sodium 336.7 mg, Sugar 7.8 g
MALABARI CHICKEN STEW
Made with coconut milk as its broth, this stew is very different but a VERY tasty dish! Had a packaged Malabari Stew and wanted to make it myself. Found a recipe online and tweaked it from there :)
Provided by Kay
Categories Chicken Stew
Time 1h10m
Yield 6
Number Of Ingredients 20
Steps:
- Heat the olive oil in a large pot over medium heat until the oil shimmers with heat, and stir in the cardamom pods, bay leaves, cloves, and cinnamon stick until the spices are fragrant, about 30 seconds; mix in the onions and green chile peppers, and cook and stir until the onions are beginning to brown, about 10 minutes. Stir in the potatoes, ginger garlic paste, and carrots; cook and stir for 5 more minutes. Mix in the coriander, black pepper, turmeric, and salt; cook for 2 more minutes, stirring frequently.
- Stir in the coconut milk, water, chicken breast meat, yogurt, cream, and tomatoes; bring the mixture to a simmer, reduce heat to medium-low, and cook partially covered, stirring every 5 minutes, until the potatoes are tender and the chicken is no longer pink inside, 20 to 30 minutes. Discard cardamom pods, bay leaves, and cinnamon stick before serving.
Nutrition Facts : Calories 531.7 calories, Carbohydrate 49.2 g, Cholesterol 44.3 mg, Fat 28.6 g, Fiber 8.6 g, Protein 23.2 g, SaturatedFat 20.3 g, Sodium 336.7 mg, Sugar 7.8 g
MALABARI CHICKEN STEW
Made with coconut milk as its broth, this stew is very different but a VERY tasty dish! Had a packaged Malabari Stew and wanted to make it myself. Found a recipe online and tweaked it from there :)
Provided by Kay
Categories Chicken Stew
Time 1h10m
Yield 6
Number Of Ingredients 20
Steps:
- Heat the olive oil in a large pot over medium heat until the oil shimmers with heat, and stir in the cardamom pods, bay leaves, cloves, and cinnamon stick until the spices are fragrant, about 30 seconds; mix in the onions and green chile peppers, and cook and stir until the onions are beginning to brown, about 10 minutes. Stir in the potatoes, ginger garlic paste, and carrots; cook and stir for 5 more minutes. Mix in the coriander, black pepper, turmeric, and salt; cook for 2 more minutes, stirring frequently.
- Stir in the coconut milk, water, chicken breast meat, yogurt, cream, and tomatoes; bring the mixture to a simmer, reduce heat to medium-low, and cook partially covered, stirring every 5 minutes, until the potatoes are tender and the chicken is no longer pink inside, 20 to 30 minutes. Discard cardamom pods, bay leaves, and cinnamon stick before serving.
Nutrition Facts : Calories 531.7 calories, Carbohydrate 49.2 g, Cholesterol 44.3 mg, Fat 28.6 g, Fiber 8.6 g, Protein 23.2 g, SaturatedFat 20.3 g, Sodium 336.7 mg, Sugar 7.8 g
CHICKEN MALABAR
(Southern India) marinated chicken thighs. This recipe is so delicious- every time I take it to a dinner party EVERYONE asks for the recipe. Don't let the prunes scare you and whatever you do, don't leave them out. Just try the recipe as it is the first time--I promise you will love it.
Provided by Tori Jarvis
Categories Chicken
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Combine all except brown sugar and white wine & marinate overnight.
- Next day:.
- Dissolve 1 cup brown sugar in 1 cup white wine. Gently mix into marinated chicken and bake in preheated 350°F oven 1 hour or until done.
- Garnish with chopped cilantro ~1/4 cup or so.
- Serve with white Rrice.
Nutrition Facts : Calories 638.4, Fat 25.6, SaturatedFat 4.4, Cholesterol 152.7, Sodium 741.8, Carbohydrate 59.5, Fiber 3.1, Sugar 46.7, Protein 38
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