Mango Cardamom Lassi Recipes

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MANGO LASSI RECIPE



Mango Lassi Recipe image

Mango lassi, a popular creamy Indian drink made with ripe sweet mangoes, yogurt, cardamoms and a sweetener. Garnished with sliced nuts and saffron, this is best served chilled.

Provided by Swasthi

Categories     Beverage

Time 5m

Number Of Ingredients 8

1½ cup Mangoes chopped (( sweet ripe mangoes or 1 cup canned pulp))
1 cup Plain yogurt
½ cup whole milk ((or water or 4 ice cubes, refer notes))
2 to 3 tablespoons sugar ((adjust to taste))
¼ teaspoon cardamom powder ((optional))
1 teaspoon chopped nuts
1 pinch saffron strands
4 tablespoons whipped cream

Steps:

  • Skip this step is using canned mango pulp. Rinse the mangoes and chill them for a few hours. Peel and cube them. This keeps your mango lassi cold after blending.
  • To a blender jar, add mangoes, yogurt, milk (or water or ice), cardamom powder and sugar.
  • Blend until the mango lassi is super smooth. It should be thick yet of pouring consistency.
  • Taste test and add more sugar if you want it sweeter or more milk or ice if you prefer it thinner. If you want more mango flavor, add more mangoes and a splash of water.
  • Pour Mango Lassi to serving glasses. If you prefer it colder, refrigerate it for an hour.
  • Garnish with sliced pistachios or with saffron.
  • Add ½ cup chilled mango pulp (or puree), ½ cup cold Greek yogurt, ¼ cup cold milk, 2 tbps sugar, a pinch of cardamom powder and 1 to 2 ice cubes to a mason jar.
  • Whisk it very well until mixed. Or Secure the lid tightly and shake the jar for 2 mins just until combined. Serve mango lassi immediately.

Nutrition Facts : Calories 196 kcal, Carbohydrate 32 g, Protein 13 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 11 mg, Sodium 64 mg, Fiber 1 g, Sugar 30 g, TransFat 1 g, UnsaturatedFat 2 g, ServingSize 1 serving

MANGO-CARDAMOM LASSI



Mango-Cardamom Lassi image

Lassi is a yogurt-based drink that's very popular in India. Many possible combinations of fruits and spices can flavor this refreshing beverage.

Provided by Martha Stewart

Categories     Food & Cooking     Drink Recipes     Smoothie Recipes

Number Of Ingredients 6

1 cup ice
1 1/2 cups mango, chopped
1/4 cup milk
1 cup plain yogurt
4 teaspoons sugar, to taste
Pinch of ground cardamom

Steps:

  • Put ice, mango, milk, yogurt, sugar, and cardamom into a blender and blend for 2 minutes, then pour into individual glasses and serve.

MANGO LASSI



Mango lassi image

Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink - a bit like a smoothie and great for breakfast

Provided by Elena Silcock

Categories     Drink

Time 10m

Number Of Ingredients 5

3-4 ripe mangoes (honey mangoes if possible)
500g natural yogurt
a pinch ground cardamom (crush the seeds from 1-2 pods)
1 tbsp honey
2 limes , juiced, to taste

Steps:

  • Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.

Nutrition Facts : Calories 131 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium

NO-CHURN MANGO LASSI ICE CREAM



No-Churn Mango Lassi Ice Cream image

Lassi is a refreshing yogurt-based drink from India that's often blended with fruit and spices. There are many variations, but mango is among the more common. Here, we take the traditional lassi flavors and blend them in a food processor to make a super-fast, super easy ice cream that doesn't require an ice cream machine.

Provided by Food Network Kitchen

Categories     dessert

Time 3h15m

Yield 4 servings

Number Of Ingredients 4

4 ounces (1/2 cup) plain yogurt
16 ounces (about 2 cups) frozen mango
1 tablespoon honey
Pinch ground cardamom

Steps:

  • Spoon the yogurt into an ice-cube tray and freeze until solid, at least 2 hours and up to overnight.
  • Add the frozen yogurt cubes to a food processor along with the mango, honey and cardamom. Process until smooth, scraping down the sides of the bowl with a rubber spatula as needed. Transfer to an airtight container and freeze until scoopable, about 1 hour. The ice cream will keep for up to 2 months.

MANGO AND CARDAMOM LASSI



Mango and Cardamom Lassi image

Make and share this Mango and Cardamom Lassi recipe from Food.com.

Provided by ImPat

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

120 g mangoes (2 cheeks canned drained)
250 ml skim milk (1 cup)
260 g yoghurt (1 cup low-fat natural)
1 pinch ground cardamom

Steps:

  • Put the mango, milk, yoghurt and cardamom in a blender and blend until smooth.
  • Divide between glasses to serve.

Nutrition Facts : Calories 188.3, Fat 4.9, SaturatedFat 3, Cholesterol 19.4, Sodium 133.4, Carbohydrate 27.5, Fiber 1.6, Sugar 19.4, Protein 10.2

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