Mango Chicken Wraps Recipes
MANGO CHICKEN WRAPS
These easy wraps are my go-to recipe when I want to make an exciting sandwich my family will love. The spiced chicken strips taste amazing with the tangy mango sauce.-Jan Warren-Rucker, Clemmons, North Carolina
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 5 servings.
Number Of Ingredients 18
Steps:
- In a food processor, combine the mangoes, onion, jalapeno, lime juice and honey. Cover and process until pureed. Stir in cilantro; set aside., In a large skillet, saute the chicken, cumin, garlic powder, chili powder, cayenne and oregano in oil until heated through. Spread mango sauce over tortillas. Layer with chicken, cheese, red pepper, tomatoes and lettuce; roll up.
Nutrition Facts : Calories 476 calories, Fat 18g fat (6g saturated fat), Cholesterol 75mg cholesterol, Sodium 1116mg sodium, Carbohydrate 46g carbohydrate (15g sugars, Fiber 5g fiber), Protein 31g protein.
MIRACLE WHIPANDREG; MANGO-CHICKEN SALAD WRAPS
[DRAFT]
Provided by Food Network
Time 10m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Mix dressing and curry powder until blended. Add all remaining ingredients except tortillas; mix lightly. Spoon down centers of tortillas, roll up. Special Extra: Add ¼ cup dried cranberries and/or drained canned mandarin oranges to the chicken filling before spooning onto tortillas.
MIRACLE WHIP MANGO-CHICKEN SALAD WRAPS
Chicken salad and mango met on a tortilla, fell in love over MIRACLE WHIP Dressing and have been an epic recipe ever since.
Provided by My Food and Family
Categories Home
Time 10m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Mix dressing and curry powder until blended.
- Add all remaining ingredients except tortillas; mix lightly.
- Spoon down centers of tortillas, roll up.
Nutrition Facts : Calories 330, Fat 11 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 910 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 27 g
CHICKEN, MANGO, AND AVOCADO WRAP
A power wrap from More Magazine, November 2007. Sounds great but I am posting for safe keeping. Easy because it uses cooked chicken. No real cooking involved here.
Provided by Oolala
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, mix chicken, mango, avocado, basil, mayonnaise and curry powder; (mix gently).
- Add scallion, if using.
- Place mixture in the middle of a whole grain tortilla or wrap and roll up, and serve.
Nutrition Facts : Calories 260.7, Fat 10.5, SaturatedFat 1.4, Cholesterol 1.3, Sodium 496.4, Carbohydrate 38.3, Fiber 3.6, Sugar 8.1, Protein 5.8
SATAY CHICKEN & MANGO WRAPS
Introduce new flavours and textures with this quick and easy child-friendly dinner - let the kids assemble their own
Provided by Cassie Best
Categories Dinner, Lunch, Main course, Supper
Time 30m
Number Of Ingredients 10
Steps:
- In a large bowl, mix the peanut butter, coconut cream, soy, mango chutney and lime zest. Spoon half into a serving bowl and set aside. Add the chicken pieces to the large bowl and toss everything well to coat. Can be left to marinate in the fridge for up to 24 hrs.
- Thread the chicken onto skewers (you should make 4-6), alternating the chunks with pieces of mango. Place on a baking tray lined with foil. Heat the grill to high and cook the skewers for 5 mins each side until the chicken is cooked through and starting to char on the edges. Serve in warm wraps with bowls of carrot, coriander, extra satay sauce and lime wedges for squeezing over.
Nutrition Facts : Calories 534 calories, Fat 21 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 20 grams sugar, Fiber 4 grams fiber, Protein 40 grams protein, Sodium 1.7 milligram of sodium
CHICKEN WRAPS WITH MANGO, BASIL, AND MINT
Rubbed with basil and spices, baked skinless chicken breast has a bright taste. Mango contributes heart-protective beta-carotene, and the lavash is a good alternative to a flour tortilla, which often has some trans fats.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 16
Steps:
- Preheat oven to 375 degrees. Make the chicken: Finely chop garlic and shallot in a food processor. Add basil and oil, and process until mixture forms a coarse paste. Stir in salt and cinnamon, and season with pepper. Make a few shallow 1/2-inch slits on both sides of chicken; rub all over with the basil mixture. Place on a rimmed baking sheet. Bake chicken until cooked through, 12 to 15 minutes. Let cool completely, then shred into small pieces; set aside.
- Make the dressing: Finely chop shallot in the clean bowl of the food processor. Add mango, and process until smooth. Add the lime juice and cayenne, and process until combined.
- Assemble wraps: Spread about 1/4 cup mango dressing in center of each lavash. Top with chicken, mango, and herbs. Roll up diagonally to form a cone.
Nutrition Facts : Calories 350 g, Cholesterol 54 g, Fiber 1 g, Protein 26 g, SaturatedFat 4 g, Sodium 457 g
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