Mango Wrappers Raw Recipes

MANGO WRAPPERS (RAW)

Mango Wrappers (Raw) image

For those who don't want to eat tortillas and want something other than a lettuce wrap. From rawfoodrightnow.blogspot.com

Provided by ThatSouthernBelle

Categories Breads

Time 4h

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

4 cups fresh mango, chopped
2 cups fresh young coconut meat
1 pinch cayenne
1 pinch sea salt
1/4 cup cilantro, roughly chopped

Steps:

Place all ingredients except cilantro in large container.
Blend well until smooth.
Spread mixture thinly on Teflex sheets and sprinkle with cilantro. Dehydrate 4 hours, until dry but still very pliable.
Cut each sheet into 4 squares.

Nutrition Facts : Calories 241.2, Fat 14.1, SaturatedFat 12, Sodium 155.5, Carbohydrate 30.9, Fiber 6.3, Sugar 25.1, Protein 2.7

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