Maple Beef Teriyaki Recipes
MAPLE TERIYAKI SALMON FILLETS
Maple syrup and apple juice provide the mildly sweet marinade for these salmon fillets. Whether they are broiled or grilled, the fillets glaze nicely when basted. Everyone I've served this to seems to love it. -Kathy Schrecengost Oswego, New York
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, whisk the first five ingredients until blended. Remove 1/2 cup for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag. Add salmon; seal bag and turn to coat. Refrigerate 1-3 hours., Drain salmon, discarding marinade in bag. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Place salmon on grill rack, skin side down. Grill, covered, over medium heat or broil 4 in. from heat 10-12 minutes or until fish flakes easily with a fork, basting frequently during the last 4 minutes.
Nutrition Facts : Calories 349 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 512mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges
TERIYAKI BEEF MARINADE
When I grill steak, the gingery, garlicky marinade fills the air with delicious smells and sizzling sounds. -Jeri Dobrowski, Beach, North Dakota
Provided by Taste of Home
Time 5m
Yield about 3/4 cup.
Number Of Ingredients 8
Steps:
- In a small bowl, mix all ingredients. Use to marinate beef.
Nutrition Facts : Calories 28 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 384mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein.
BEEF TERIYAKI
This is a very easy and simple recipe to make and very hearty and tasty as well!!
Provided by CORWYNN DARKHOLME
Categories World Cuisine Recipes Asian
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- Meanwhile, slice beef into very thin strips.
- In a mixing bowl, combine the cornstarch, broth, soy sauce, sugar and garlic powder. Mix thoroughly.
- In a large skillet, over medium/high heat, saute the beef strips until browned and juices evaporate.
- Stir broccoli and cornstarch mixture into meat. Cook until mixture boils and thickens, stirring frequently. Serve over the cooked rice.
Nutrition Facts : Calories 232.2 calories, Carbohydrate 28.7 g, Cholesterol 32.7 mg, Fat 4.9 g, Fiber 2.6 g, Protein 17.9 g, SaturatedFat 1.8 g, Sodium 569.4 mg, Sugar 3.4 g
MAPLE BEEF TERIYAKI
I think this was either from a magazine or the paper :). Prep time includes marinating overnight. You could marinate for 8 hours during the day.
Provided by WI Cheesehead
Categories Steak
Time 16m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix maple, tamari, veg and sesame oils, and five-spice in large non-reactive bowl.
- Add beef and toss well to coat meat.
- Cover and refrigerate over night; stir occasionally.
- Prepare grill or broiler to med-high heat.
- Drain beef and pat dry w/paper towels.
- Thread meat onto skewers alternately with the onion and bell pepper.
- Grill or broil, turning occasionally, about 6 min for med-rare. Makes about 12 skewers.
Nutrition Facts : Calories 483.6, Fat 33.7, SaturatedFat 11, Cholesterol 101.3, Sodium 753, Carbohydrate 13.9, Fiber 1.1, Sugar 10.6, Protein 30.6
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