Maple Glazed Newfoundland Cod Recipes

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MAPLE-GLAZED NEWFOUNDLAND COD



Maple-glazed Newfoundland cod image

This sauce is perfect on almost any fish ... salmon, halibut, or turbot.* Add freshly grated ginger for more zing or use reduced sodium soy sauce instead of salt!

Categories     Dinner

Time 17m

Yield 4 servings

Number Of Ingredients 8

0.25 cup(s) Maple syrup
2 tbsp(s) Chives minced
2 tsp(s) Dijon mustard
0.5 tsp(s) Table salt divided
1.5 tbsp(s) Light butter unsalted
16 oz Uncooked Atlantic cod
2 medium Lemon(s) thinly sliced for use as a garnish
0.25 pinch Black pepper

Steps:

  • Combine maple syrup, chives, mustard, ¼ tsp salt and ¼ tsp black pepper in a small sauce-pan and boil for about 1 to 2 minutes until sauce begins to thicken. Set aside.
  • Rub fish with ¼ tsp salt. Heat skillet over a medium heat and melt butter. Add fish and cook for about 5 minutes until moisture appears on the top of the fish. Flip the fish over, cover with maple glaze and cook for another 5 minutes until fish is no longer translucent in the center. Serve with slices of lemons over the top.

Nutrition Facts : Calories 101 kcal

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