MAPLE ROASTED CARROTS WITH CRANBERRIES
Maple roasted carrots with cranberries are easy to make, naturally vegan and gluten-free. They make for a delicious Thanksgiving or Christmas side dish too.
Provided by Ania
Categories salads and soups small plates
Yield serves 4 as a starter
Number Of Ingredients 11
Steps:
- Set the oven to 170° C / 340° F fan forced (or 190° C / 375° F no fan) and line one large baking tray (or two smaller ones) with baking paper.
- Trim the green tops off the carrots (you can make pesto out of them or add them to soups) and cut carrots into halves lengthwise.
- Coat cranberries in 1 tbsp of maple syrup and mix in orange zest.
- In a separate bowl, combine olive oil, 3 tbsp maple syrup, harissa paste, thyme leaves (about 1 tbsp), garlic, salt and a good pinch of black pepper.
- Coat dry carrots in the maple and harissa mixture (keep any leftovers) and space them out on a large baking tray,. If you have a large tray, place cranberries at the other end, if not use two separate trays.
- Roast for about 20-25 minutes, until carrots are tender and the exterior slightly caramelized and cranberries are soft and jammy. If cranberries are done sooner, remove them from the tray with a spatula and set aside. If you have any leftover carrot marinade, apply it with a brush again half way through the baking time.
- Toast almonds lightly in a hot pan until lightly browned and fragrant.
- Place roasted carrots and cranberries on a large serving platter. Sprinkle with toasted almonds and fresh thyme or finely chopped carrot tops (but go easy on them as they taste bitter).
Nutrition Facts : Calories 222.51 calories, Carbohydrate 30.77 grams, Cholesterol 0 milligrams, Fat 11.11 grams, Fiber 5.58 grams, Protein 2.69 grams, SaturatedFat 1.23 grams, Sodium 477.72 milligrams, Sugar 19.32 grams, TransFat 0 grams, UnsaturatedFat 9.88 grams
CRANBERRY MAPLE CARROTS
Make and share this Cranberry Maple Carrots recipe from Food.com.
Provided by Lennie
Categories Fruit
Time 25m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Place carrots in a saucepan and cover with salted water; bring to a boil over high heat.
- Reduce heat to medium and boil for 3 to 4 minutes or until almost fork tender; drain well and set aside.
- In a large skillet, melt butter over medium-high heat, then add carrots to melted butter, along with the craisins.
- Cook, stirring frequently, for 3 to 5 minutes or until carrots begin to brown.
- Stir in maple syrup, then add ginger, rosemary, and salt and pepper.
- Cook until carrots are tender, shiny and caramelized.
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