Marinated Pinto Bean Tacos Recipes

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REFRIED BEAN TACOS (15 MINUTES!)



Refried Bean Tacos (15 Minutes!) image

These refried bean tacos are the perfect fast and easy dinner recipe! They come together in just 15 minutes and are endlessly customizable.

Provided by Sonja Overhiser

Categories     Main Dish

Time 15m

Number Of Ingredients 12

1/2 tablespoon olive oil
2 15-ounce cans refried beans (or make homemade refried beans)*
1 large garlic clove (or as a shortcut, 1/4 teaspoon garlic powder)
1/2 teaspoon cumin
1/2 teaspoon kosher salt
Romaine lettuce, chopped
1 bell pepper (or 1/2 yellow and 1/2 orange), finely diced
Pickled Red Onions or sliced red onion
Taco sauce (purchased or homemade) or Chipotle Sauce, required!
Fresh cilantro, torn
8 tortillas, corn or flour
Optional: Shredded cheese, feta or queso fresco, sour cream or cashew cream (or Vegan Cilantro Sauce or Cilantro Lime Sauce)

Steps:

  • Mince the garlic. In a medium skillet, heat the olive oil over medium heat. Add the garlic and sauté for about 30 seconds until fragrant but not yet browned (or skip this step and use garlic powder instead). Heat the refried beans, cumin and kosher salt until warmed, about 3 minutes. Taste and adjust flavors as desired.
  • Chop the lettuce. Dice the bell pepper. Prep the other toppings as desired. (If using pickled red onions, it's easiest to make them in advance.)
  • Warm the tortillas: Warm and char the tortillas by placing them on an open gas flame on medium for a few seconds per side, flipping with tongs, until they are slightly blackened and warm. (See How to Warm Tortillas.)
  • Serve: Place the refried beans in the tortillas, then top with toppings and enjoy.

Nutrition Facts : Calories 230 calories, Sugar 1.4 g, Sodium 858.6 mg, Fat 4.5 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 37.6 g, Fiber 5.4 g, Protein 9.7 g, Cholesterol 0 mg

MARINATED PINTO BEAN TACOS



Marinated Pinto Bean Tacos image

These Marinated Pinto Bean Tacos are healthy, vegan and super simple. With just a few ingredients and 30 minutes, you can have Taco Tuesday at home!

Provided by Rene

Time 30m

Number Of Ingredients 10

8 flour tortillas (taco sized)
2 cans pinto beans (drained and rinsed)
1 cup salsa
1/2 tsp Better Than Bouillon No Chicken Base*
1/2 cup water
1 white onion (diced)
1/2 cup cilantro (diced)
1 lime (juiced)
1-2 avocados (sliced)
1 jalapeño (optional)

Steps:

  • Heat a pan over medium heat. Add beans, salsa, bouillon and water. Stir to combine and bring to a boil. Lower heat and simmer for 15 minutes, stirring occasionally.
  • While beans are cooking, combine onions, cilantro and lime juice in a bowl. Stir to combine and set aside.
  • Place tortillas in a pan over medium-high heat (or over an open flame) and cook until warmed.
  • Layer tortillas with bean mixture, onions & cilantro, jalapeño slices and avocado.
  • Serve and enjoy!

BEEF & BEAN TACOS



Beef & Bean Tacos image

Food won't go to waste when you serve this satisfying taco that puts canned goods to use. Even better, the creamy, not soggy, filling keeps the shell crunchy. -Simple & Delicious Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9

1 pound ground beef
1 can (15 ounces) pinto beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (11 ounces) Mexicorn, drained
1 can (10-3/4 ounces) condensed nacho cheese soup, undiluted
1/4 cup water
2 teaspoons chili powder
12 taco shells, warmed
Optional toppings: chopped sweet red pepper, thinly sliced green onions and shredded cheddar cheese

Steps:

  • In a large skillet, cook the beef over medium heat until meat is no longer pink; drain. Stir in the beans, tomatoes, Mexicorn, soup, water and chili powder. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes., Spoon beef mixture into taco shells; serve with toppings of your choice.

Nutrition Facts :

PINTO BEANS WITH MEXICAN-STYLE SEASONINGS



Pinto Beans With Mexican-Style Seasonings image

Pinto beans are simmered with onion, tomatoes, chili powder, cumin and garlic. I love making these beans just because they make the whole house smell so good, and the longer they simmer the better they taste. You could add 1/2 can of beer to make 'borracho' beans. I personally taste-test throughout the entire cooking process and add extra seasoning as I feel it needs it. These beans could simmer all day long; just make sure they have plenty of water to keep the beans covered.

Provided by Lyndsay

Categories     Side Dish     Beans and Peas

Time 12h15m

Yield 8

Number Of Ingredients 9

1 pound dried pinto beans, rinsed
2 (10 ounce) cans diced tomatoes with green chile peppers (such as RO*TEL®)
½ pound bacon, cut into 1/2-inch pieces
1 yellow onion, chopped
1 tablespoon chili powder, or to taste
1 tablespoon ground cumin, or to taste
1 ½ teaspoons garlic powder, or to taste
½ bunch fresh cilantro, chopped
salt to taste

Steps:

  • Place pinto beans into a large pot and pour in enough water to cover by 2 to 3 inches. Let beans soak overnight.
  • Drain beans, return to pot, and pour in fresh water to cover; add diced tomatoes, bacon, onion, chili powder, cumin, and garlic powder. Bring to a boil, reduce heat to low, and simmer for 3 hours.
  • Stir cilantro and salt into bean mixture; simmer until beans are soft, about 1 more hour.

Nutrition Facts : Calories 267 calories, Carbohydrate 40.9 g, Cholesterol 10.2 mg, Fat 5.2 g, Fiber 13.5 g, Protein 16.4 g, SaturatedFat 1.5 g, Sodium 509.8 mg, Sugar 1.9 g

PINTO BEAN TACOS :)



Pinto Bean Tacos :) image

These tacos are very good. you can use flour or corn tortillas. I cooked the pinto beans as directed on the package and seasoned them as I would have normally seasoned my taco meat. yummy! *You can also use canned pinto beans mashed up for this recipe to make it easier.

Provided by birdie 3 andrea

Categories     One Dish Meal

Time 2h32m

Yield 6-8 serving(s)

Number Of Ingredients 15

1 (1 lb) bag pinto beans
10 flour tortillas (preferably the larger size)
10 corn tortillas (optional)
1 bunch fresh cilantro
1 onion
3 cups cheddar cheese
2 -3 limes
1/2 head lettuce
2 tomatoes (optional)
1 teaspoon garlic powder (to taste)
1/2 teaspoon chili powder (to taste)
1/2 teaspoon sea salt (to taste)
1 -2 avocado (optional)
sour cream
hot sauce

Steps:

  • cook pinto beans as directed on package. as beans are cooking chop up onions, tomatoes, and lettuce. pluck leaves of cilantro or chop them as well. shred cheddar cheese. cut limes in half.
  • when the pinto beans are done rinse/strain them in hot water. put them in a big enough bowl and start mashing them. (I use a potatoe masher.) add a few pinches of cilantro, about half of the juice from half a lime, garlic powder, chili powder and real sea salt all to taste.
  • i always cook my tortillas.
  • Flour tortillas can be cooked on a cast iron tortilla pan. corn tortillas are good fried in a little oil.
  • top your pinto bean taco with cheese, lettuce, onion, tomato, cilantro, a squeeze of lime, avacado, sour cream, and your favorite hot sauce (La Victoria Salsa Brava (hot) is very good). enjoy!

Nutrition Facts : Calories 514.2, Fat 23.3, SaturatedFat 13, Cholesterol 59.3, Sodium 877.4, Carbohydrate 51.9, Fiber 9.9, Sugar 3.1, Protein 26

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