Marinated Pork Chops Over Veggies Rice Recipes

PORK CHOP DINNER WITH RICE AND VEGGIES

Steps:

• Spray 12-inch nonstick skillet with cooking spray; heat over medium heat. Cook pork in skillet about 5 minutes, turning once, until brown. Remove pork from skillet; keep warm.
• Heat soup, vegetables and broth to boiling in same skillet, stirring occasionally. Stir in rice; reduce heat. Cover and simmer 5 minutes.
• Top with pork. Cover and simmer about 5 minutes longer or until pork is slightly pink in center and rice is tender.

MARINATED BAKED PORK CHOPS

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• In a small bowl, thoroughly blend soy sauce, vegetable oil, Worcestershire sauce, lemon juice, brown sugar, and ketchup.
• Place pork chops in a medium baking dish, and spread with 1/2 the sauce.
• Bake pork chops 30 minutes in the preheated oven. Turn, and spread with remaining sauce. Continue baking 30 minutes, or until internal temperature of the chops has reached 145 degrees F (63 degrees C).

BAKED PORK CHOPS WITH VEGETABLE RICE

Steps:

• In large skillet over medium-high heat, heat oil.
• Brown chops on both sides; remove and set aside.
• Add onion and garlic to skillet; cover and cook about 5 minutes, until softened.
• Add rice, curry powder, cumin and oregano; stir to coat rice.
• Add zucchini, tomatoes, peppers, salt, pepper, bay leaf and chicken stock.
• Bring to boil; reduce heat, cover and simmer for 10 minutes.
• Transfer mixture to 13 x 9 baking dish.
• Nestle pork chops into rice; pour any juices from meat over top.
• Cover and bake in 350 oven for 30 to 35 minutes or until rice is tender and liquid absorbed.
• discard bay leaf.

PORK CHOPS WITH GARDEN RICE

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Season pork chops with salt, pepper, and paprika. Heat the oil in a skillet over medium heat. Saute the garlic about 1 minute, then brown pork chops about 2 minutes on each side.
• In a pot, bring the vegetable broth and rice to a boil. Mix in the Italian-style diced tomatoes, green bell pepper, orange bell pepper, green onions, and mushrooms, and cook about 5 minutes, until heated through. Transfer to a 9x13 inch baking dish. Arrange the pork chops over the rice and vegetables.
• Cover, and bake 1 hour in the preheated oven, or until rice and vegetables are tender and pork has reached an internal temperature of 145 degrees F (63 degrees C).

PORK CHOPS OVER RICE

Steps:

• In a large skillet over medium heat, brown pork chops in oil; remove. Add the remaining ingredients to the pan; top with pork chops. , Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until rice is tender.

SAUCY PORK CHOPS WITH VEGETABLES

Steps:

• In a large skillet coated with cooking spray, brown pork chops on both sides. Remove and set aside. , In the same skillet, saute the carrots, green pepper and onion until crisp-tender, stirring to loosen any browned bits from pan. Stir in the soup, water and sage. , Return chops to the pan. Cover and simmer for 15-20 minutes or until a thermometer reads 160°. Serve with noodles or rice.

EASY MARINATED PORK CHOPS RECIPE

Steps:

• In a gallon-sized resealable bag, combine oil, soy sauce, vinegar, Worcestershire sauce, lemon juice, Dijon, salt, pepper, parsley and garlic.
• Add pork to bag and let pork marinate for at least 6 hours (or overnight - the longer it marinates, the more tender and flavorful your pork chops will be).
• Remove pork from bag and discard marinade.
• Preheat grill to medium heat (or grill pan on a stove top) and grill pork chops for 5-7 minutes on each side or until internal temperature reaches 165 degrees F.

O' SO GOOD STIR-FRY PORK OVER RICE

Steps:

• Trim off any fat or bone from pork chops. Cut pork into long, slender strips about 1/2 inch wide or less. Place pork strips in a shallow dish in one single layer and set aside.
• In a medium bowl, combine diced onion, sugar, Accent, salt, pepper, garlic, and soy sauce. Pour this mixture over the pork strips, cover, and put in refrigerator to marinate for 30 minutes.
• Add about 1/2 cup peanut oil to a large frying pan and heat oil over medium-high heat. Place the pork strips and all of the marinade into the pan, reduce heat to medium. As the marinade/onion begins to thicken around the pork, you may add water to dilute this sauce.
• Simmer the pork slowly, covered, over low-medium heat until pork is tender, about 45 minutes to an hour. (A great time to go to the next step!).
• Cut the bell peppers into long thin strips, removing and discarding all seeds.
• In a large frying pan or wok, coat the bottom of the pan with about 1/4 cup of the peanut oil. Heat oil over medium-high heat.
• Add the frozen vegetables and begin cooking over medium heat, stirring occasionally.
• Add the bell pepper strips to the stir fry vegetables, cooking to desired tenderness in wok or frying pan. (I cooked mine for about 30 minutes, and it rendered veggies tender, not too soft.).
• Cook rice according to package directions, drain and rinse, then set aside.
• Serve the pork and vegetables over the rice and hope you enjoy it as we did! Easily serves 6 or more. 30 minutes of the cooking time is for marinating in frig.