SHORT -CUT CHICKEN FRIED RICE (OAMC)
Recipe easily doubles for more servings. Freezes well. Prep time does not include cooking and cooling the rice. You can use your favorite marinade, I use Ken's and I do NOT marinade chicken first. But if you like you may do so.
Provided by MsSally
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Dissolve bullion in water and cook rice according to directions. Plunge container into cold water to cool after cooking or make rice the day before.
- Cook egg beaters in skillet till fluffy. Set aside keep warm.
- Saute chicken and onion in same skillet till done about 3 to 4 minutes.
- Add marinade, peas and carrots, and rice. Mix well.
- Add soy sauce, ginger, garlic and egg beaters. Continue to cook till heated though.
- Cool your favorite way and pack in quart sized freezer bags. 1 serving = 1 1/2 cups approximately.
Nutrition Facts : Calories 321.6, Fat 3.6, SaturatedFat 0.8, Cholesterol 72.7, Sodium 1611, Carbohydrate 40.2, Fiber 3.6, Sugar 4.8, Protein 31.4
CHICKEN FRIED RICE
A friend gave this to me a while back. It's sooo yummy. So much better than the take out stuff with all the preservatives.
Provided by KayKayPuff
Categories Rice
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- To cook chicken-wrap tightly in foil (making sure to seal the ends -- you want it completely wrapped) and bake on a baking sheet @ 350 for 35-40 min or until no longer pink. No seasonings needed. The foil keeps the juices in with the meat resulting in a VERY moist piece of chicken.
- Heat 1 tablespoon of oil in a wok or large skillet over medium-high heat.
- Pour in the eggs; cook and stir until scrambled and firm. Remove from wok, and set aside.
- Put remaining 2 tablespoons of oil in the wok and turn heat up to high.
- Stir in rice until each grain is coated with oil.
- Stir in chicken, celery, carrot, peas and green onions.
- Reduce heat to medium, cover and allow to steam for 5 minutes.
- Stir in scrambled eggs and soy sauce, and cook until eggs are heated through.
- **NOTE: The rice used in this HAS to be cold. I fix mine in the morning and then leave it in the fridge until dinner time.
Nutrition Facts : Calories 507.3, Fat 19.1, SaturatedFat 3.9, Cholesterol 192, Sodium 451.8, Carbohydrate 52, Fiber 4.3, Sugar 4.7, Protein 29.9
FRIED RICE - OAMC
This is great sidedish to have when you serving an asian entree. This recipe makes 2 3 serving packages which is perfect for my family. Proportion the recipe to best suit your needs.
Provided by Tarynne
Categories Lunch/Snacks
Time 13m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- --- Freezing Day ---.
- In a large bowl, combine the peas and carrots, rice, onion and parsley flakes.
- Mix well.
- Pour into 2 quart size freezer bags.
- Seal, lable and freeze.
- --- Serving Day ---.
- Thaw bag of rice mixture overnight in fridge or run warm water over bag.
- Heat 2 Tsp oil in a large skillet.
- Dump rice mixture into the skillet.
- Cook and stir over medium heat, breaking up any chunks of rice, until hot, about 5 minutes.
- Push rice mixture to the side of the skillet.
- Add 1 tsp oil to the empty side of the skillet and add the eggs.
- Cook and stir until eggs are thickened but still moist.
- Mix rice in with egg breaking up egg into bite size pieces.
- Turn off heat.
- Stir in soy sauce and pepper.
Nutrition Facts : Calories 269.5, Fat 8.2, SaturatedFat 1.7, Cholesterol 141, Sodium 402, Carbohydrate 39.2, Fiber 1.4, Sugar 1.7, Protein 8.6
CHICKEN FRIED RICE - OAMC
I figured out that you can make this in gargantuan quantities and freeze in containers for later. It really saves time...only about 10 minutes to heat up and is a great addition to any Chinese meal. Great way to use extra cooked rice too! I have a rice cooker and it's really easy to make extra. Cook time includes cooking "real" rice and chicken.
Provided by TishT
Categories Poultry
Time 2h15m
Yield 16 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine the peas and carrots, rice, onion, parsley flakes and chicken.
- Mix well.
- Pour into 4 bags (enough serve 4) or less for family size.
- Seal, lable and freeze.
- Thaw bag of rice mixture.
- Heat 1 Tbs oil in a large skillet.
- Dump rice mixture into the skillet.
- Cook and stir over medium heat, breaking up any chunks of rice, until hot, about 5 minutes.
- Push rice mixture to the side of the skillet.
- Add 1 Tbs oil to the empty side of the skillet and add the eggs.
- Cook and stir until eggs are thickened but still moist.
- Combine eggs with the rice mixture.
- Turn off heat.
- Stir in soy sauce and pepper.
- Serve.
- *Note:You can make this all ahead of time and just reheat but I like the taste of"fresh".
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