GARLIC RANCH CHICKEN
This is very easy and fast to make; using fat free dressing keeps the calories down and helps prevent the chicken from burning.
Provided by Trudi Davidoff
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 1h5m
Yield 4
Number Of Ingredients 4
Steps:
- Combine the dressing, garlic and basil in a large resealable plastic bag. Add chicken pieces, turning them to coat. Squeeze out air and seal bag. Place in refrigerator for 1/2 hour.
- Preheat grill to medium heat.
- Grill chicken breasts for 6 to 8 minutes on each side, turning occasionally, until juices run clear when pierced with a fork.
Nutrition Facts : Calories 232 calories, Carbohydrate 22.6 g, Cholesterol 69.1 mg, Fat 2.2 g, Fiber 0.5 g, Protein 28 g, SaturatedFat 0.5 g, Sodium 779.2 mg, Sugar 4.3 g
RANCH-MARINATED CHICKEN BREASTS
The pub favorite pairing of ranch dressing and chicken comes home to your kitchen. With just a little prep time the night before, you can have these savory breasts ready in about half an hour! -Barbee Decker, Whispering Pines, North Carolina
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Combine the first 8 ingredients in a large shallow dish. Add chicken; turn to coat. Refrigerate, covered, 8 hours or overnight., Drain chicken, discarding marinade. Place chicken in a greased 15x10x1-in. baking pan. Drizzle with butter. Bake, uncovered, at 350° for 25-30 minutes or until a thermometer reads 165°.
Nutrition Facts : Calories 421 calories, Fat 28g fat (15g saturated fat), Cholesterol 133mg cholesterol, Sodium 733mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 37g protein.
MARINATED RANCH BROILED CHICKEN
A great dinner for two! Chicken breasts marinated in oil, vinegar and Ranch-style dressing, then broiled to a beguiling finish. This is a wonderful chicken recipe that can be prepared in the morning and cooked when you get home at night. The longer you let it marinate, the better it tastes!
Provided by SUZYNAGY
Categories Broiled Chicken Breasts
Time 1h20m
Yield 2
Number Of Ingredients 4
Steps:
- Combine the dressing mix, oil and vinegar in a large, resealable plastic bag and mix together. Add chicken to bag, seal and shake to coat; work mixture into the meat.
- Refrigerate to marinate for at least 1 hour, or overnight if possible.
- Preheat oven to Broil/Grill.
- Remove chicken from bag, discarding any remaining marinade, and broil for 10 to 15 minutes or until cooked through and no longer pink inside.
Nutrition Facts : Calories 285.7 calories, Carbohydrate 7.1 g, Cholesterol 68.4 mg, Fat 15 g, Protein 27.2 g, SaturatedFat 2.3 g, Sodium 1057.3 mg
GRILLED BUTTERMILK RANCH MARINATED CHICKEN BREAST
This came out of the Sunday newspaper coupon flier. Sounded simple and yummy so I wanted to save it.
Provided by Kim127
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Wash and dry the chicken breasts and set aside.
- In the bowl of a food processor or blender, put in the ranch dip, lemon zest and juice, garlic, olive oil and fresh ground pepper. Process until well blended. Stir in the herbs.
- Place the chicken in a large zip loc bag and pour in the marinade to coat the chicken well. Close bag tightly and place in the refrigerator for at least 4 hours or overnight.
- Preheat grill and when well heated, reduce to low.
- Lay the chicken on the grill, cover and check frequently to make sure chicken does not burn. It is important to cook the chicken slowly about 25-30 minutes turning once.
Nutrition Facts : Calories 786, Fat 70.7, SaturatedFat 12.6, Cholesterol 120.9, Sodium 1022.5, Carbohydrate 7.2, Fiber 0.7, Sugar 2.4, Protein 31.3
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