Marine Corps Breakfast Recipes

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USMC SOS



Usmc Sos image

Make and share this Usmc Sos recipe from Food.com.

Provided by JanetGomez

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb ground beef
1 1/2 tablespoons butter
3 tablespoons all-purpose flour
1 cup beef broth
1/2 cup evaporated milk
salt and pepper
1 teaspoon onion powder
1 teaspoon garlic powder
1 tablespoon Worcestershire sauce

Steps:

  • Brown the ground beef in a medium skillet over medium-high heat, until meat is no longer pink. Drain excess fat and set aside.
  • Melt the butter or margarine in a medium saucepan over medium high heat. Slowly add the flour, stirring constantly, to form a brown roux.
  • Pour in beef broth and milk, mixing well. Add ground beef, then season with salt and pepper to taste, onion powder, garlic powder and worcestershire sauce.
  • mix well and simmer for 5-10 mins, until desired thickness is reached. Spread over a piece of texas toast.

Nutrition Facts : Calories 236.8, Fat 16, SaturatedFat 7.2, Cholesterol 65.2, Sodium 216.3, Carbohydrate 6.2, Fiber 0.2, Sugar 0.6, Protein 16.3

USMC SOS



USMC SOS image

My dad was in the Marine Corps and remembers eating this dish often. It's a simple recipe consisting of ground beef mixed with milk, margarine and beef broth. It's also good using ground sausage. Serve this dish over toast.

Provided by flossi

Categories     100+ Everyday Cooking Recipes

Time 30m

Yield 4

Number Of Ingredients 6

1 pound ground beef
1 ½ tablespoons butter
3 tablespoons all-purpose flour
1 cup beef broth
½ cup evaporated milk
salt and pepper to taste

Steps:

  • Brown the ground beef in a medium skillet over medium-high heat, until meat is no longer pink. Drain excess fat and set aside.
  • Melt the butter or margarine in a medium saucepan over medium heat. Slowly add the flour, stirring constantly, to form a brown roux.
  • Pour in beef broth and milk, mixing well. Add ground beef, then season with salt and pepper to taste.

Nutrition Facts : Calories 457.8 calories, Carbohydrate 7.7 g, Cholesterol 117.1 mg, Fat 37 g, Fiber 0.2 g, Protein 22.3 g, SaturatedFat 16.5 g, Sodium 338.6 mg, Sugar 3.2 g

MARINE CORPS BREAKFAST



Marine Corps Breakfast image

Number Of Ingredients 7

1/2 pound ground beef
1 tablespoon bacon drippings
1/8 teaspoon salt
3 tablespoons all-purpose flour
2 cups milk
salt and pepper to taste
8 slices white bread, toasted

Steps:

  • In a large skillet over medium heat, brown and crumble ground beef with drippings and salt. Remove skillet from heat; let cool slightly. Mix in flour until all of the beef is covered. Return skillet to medium heat and stir in milk. Cook and stir until mixture comes to a boil and thickens; boil for at least one minute. Serve over toast. Serves 2 hungry Marines or 8 regular diners.

Nutrition Facts : Nutritional Facts Serves

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