Masala Pappu Indian Red Lentil Dal Recipes
PESARU PAPPU (THICK INDIAN LENTIL DISH)
This dish is made of lentils. It's the consistency of mashed potatoes but with an Indian twist. Serve with rice.
Provided by rphel685
Categories Stew
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Combine water, red lentils, yellow split peas, salt, garlic, ginger, and red chile peppers in a pressure cooker. Close cooker, bring to high pressure according to manufacturer's instructions, and cook until split peas are tender and dal is thick, 6 to 10 minutes.
- Remove cooker from heat and release pressure through natural release method according to manufacturer's instructions.
- Heat ghee in a skillet over medium heat. Add mustard seeds; cook until they pop, 30 seconds to 1 minutes. Add onion; cook and stir until golden, 8 to 10 minutes.
- Pour onion mixture over dal; stir to combine.
Nutrition Facts : Calories 169.4 calories, Carbohydrate 20.5 g, Cholesterol 16.4 mg, Fat 7.1 g, Fiber 6.1 g, Protein 7.1 g, SaturatedFat 4 g, Sodium 590.5 mg, Sugar 3.7 g
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